Cheryl Hiebert Wellness

Cheryl Hiebert Wellness Live Your Life With Wellness, Passion & Purpose! Our goal is to help empower you in your healing path in life…your own Sacred Journey. ADDITIONAL INFORMATION

1.

Welcoming you to my page - thank you for following me! Every single day I post something to guide you, inspire you and assist you in living your best life! Our goal is to help empower you in your healing path in life – your own Sacred Journey. Many of us are on a path to wellness and vibrant health. We offer many types of journeys for you to embark upon. We recognize that everyone’s needs and inte

rests are unique. That is why we offer a wide range of healing options. As you move forward on your path, we will customize treatments and classes to suit your needs. Let Cheryl Hiebert Be your Guide! As a Certified Wellness and Personal Growth Coach, Cheryl Hiebert can help you learn to follow your life’s bliss and acquire the ever-elusive inner calm you desperately yearn for. Hiebert’s ultimate goal is to inspire a wellness movement. Providing an encouraging, guiding light, she promotes living who we are at our best, living authentically and in alignment with our values. Her works centers on having more ease in our lives and teaches the benefits of self-healing. Hiebert carries out a diverse range of health and wellness healing workshops, which are all ripe for fiery inspiration, self- enlightenment and personal progress. She provides personal sessions, workshops and retreats, both within and outside the city of Kingston. As a speaker and author, Hiebert shares wisdom and teachings to a broader audience through her books; writing for several publications and as an expert for several wellness panels, blogs and websites. www.CherylHiebert.com

WHO CAN BENEFIT

Anyone can benefit from our classes or treatment sessions. We are all aware that the health care system is in decline and our population is aging. Therefore, we all need to learn to take better care of ourselves and participate in our own healing process. A growing number of people are searching for ways to complement their current health care practices. All healing arts offered at Sacred Journeys enhance other forms of medical or health care that someone may currently be receiving. They have often been used in conjunction with cancer treatments and in palliative care. They can be used in virtually any healing process. With either our classes or one-on-one healing sessions, you can learn skills for your own practice of preventative health care, or we can address personal health concerns on an individual basis. You can keep yourself in optimum health to ward off future health challenges and know how to deal with them if they do arise. You can help your family, friends, co-workers and pets. All classes in each healing modality teach you self-treatment techniques, as well as how to treat others. One-on-one treatments, training and classes for groups of any size are available. Classes and workshops are offered locally, nationally and internationally. Contact us for more information and scheduling options.

2. Individual classes can also be arranged and hosted by you!

3. Appointments are available Monday through Friday.

4. Deposits are required prior to any class or workshop to reserve your space.

5. Gift certificates – A wonderful gift idea for someone special in your life. They can be purchased for any type of treatment or class that the Centre offers.

6. Distance Healing Sessions – All healing modalities offered lend themselves to healing over distance. Energy follows intention, regardless of time and space. If you have a loved one in need of support/healing we can arrange a time to send them the healing support they need. Don’t forget pets are loved ones too!

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05/29/2026

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05/28/2026

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05/27/2026

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Monday giggle for you!!🥳😂🥳
05/25/2026

Monday giggle for you!!🥳😂🥳

Planting By Moonlight: Creating a Moon Garden as a Sacred PracticeA Moon Garden is not simply a garden design to look be...
05/24/2026

Planting By Moonlight: Creating a Moon Garden as a Sacred Practice

A Moon Garden is not simply a garden design to look beautiful at night - it is a space created to honour the quieter rhythms of life, the unseen cycles, and the sacred intelligence of darkness. While most gardens celebrate sunlight and colour, a Moon Garden invites us into a softer way of seeing - one that values reflection, stillness, intuition, and mystery.

For centuries humans have gathered by moonlight to pray, plant, sing, tell stories, and mark time. The moon governed tides, fertility, planning cycles, and spiritual observances long before electric light dimmed our relationship with the night sky. A Moon Garden restores that ancient intimacy.

Years ago, I had a cottage where I planted a gorgeous Moon Garden with a large variety of beautiful white flowers - planted so you could see the varying height of each one as you looked at the garden at night. And when there was no light in the sky, you could still clearly see the brilliance of the flowers.

Why Create a Moon Garden

Spiritually, the moon represents:
• intuition
• feminine wisdom
• cycles of becoming
• the unconscious
• emotional truth
• renewal and release
A moon garden becomes a sanctuary - a place to sit under the stars, breathe deeply, and reconnect with parts of yourself that only speak when the world grows quiet. It is a truly magical space to create for yourself!
It is especially nourishing for those who:
• crave peace and reflection
• feel drawn to lunar cycles
• meditate and journal
• enjoy evening rituals
• seek beauty in a unique creative way
Where to Place a Moon Garden

Choose a location that:
• easily receives the evening light
• feels private, sacred or sheltered
• invites stillness rather than activity
• allows seating or a path
What to Plant

Consider:
Moonflower
Evening primrose
White lilies
Jasmine
White roses
Lambs ear
Dusty miller
Silver sage
Hydrangea
Nicotiana
Phlox

Texture matters as much as colour - plants that glow, shimmer, or feel soft invite touch and presence.

Sacred Rituals for a Moon Garden

Planting ritual: plant during a New Moon while setting intentions for growth, healing, or clarity.

Full moon sitting: sit quietly, breathe, and let moonlight illuminate the garden - no agenda, just presence.

Moon water blessing: leave a bowl of water overnight, then water the garden with intention.

(take a peek at my earlier newsletters this month that outline sacred rituals for New Moon and Full Moon – these would be lovely in your Moon Garden)

Seasonal reflection: journal or meditate in the garden as the seasons shift, noticing what changes in both the plants and yourself.

A Moon Garden teaches patience. It reminds us that not all beauty seeks attention - some beauty waits to be noticed.

05/23/2026
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05/22/2026

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05/17/2026

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05/13/2026

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Address

Kingston, ON

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+16139852442

Website

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