Limestone Clinic

05/30/2026

An update from Limestone Clinic: June’s Q***r Pickleball Night is already 25% full - 6 of 24 spots taken in an hour. We’re running a playful, tournament-style evening (6 courts, timed doubles, random partners, prizes). LGBTQIA2S+ folks and allies welcome. Not a lesson night; basic pickleball knowledge recommended.

We host events like these because embodied community experiences support nervous-system-informed growth, relaxation, increased motivation, and a felt sense of connection and belonging - the same principles that guide our clinical work. Grab your spot: https://wix.to/wahYfr0

🏳️‍🌈🏓✨

***rCommunity

05/29/2026

New walk-in psychotherapy openings are now available at Limestone Clinic. ✨🧠

Designed for adults and couples looking for focused, practical support for anxiety, burnout, overwhelm, relationship stress, and “I can’t keep doing this like this” moments — without needing to commit to long-term therapy.

Available in-person in Kingston and virtually across Ontario, with real-time online booking so you can find support that fits your schedule.

Explore current openings here: https://www.limestone.clinic/walk-in-psychotherapy-counselling-kingston

Questions about whether walk-in or ongoing therapy is the better fit? Reach out — we’re happy to help.

05/28/2026

If past therapy felt unfocused or left you stuck, we build a different kind of plan. At Limestone Clinic we use strategic case formulation and trauma‑literate methods — including Brainspotting — to map out the patterns keeping you stuck and set clear, measurable goals for change. Our work is nervous‑system informed, skills‑based, and driven by outcomes you can track.

We’ve grown deliberately and maintain over 90% booking because we prioritise effective care for clients who want real progress. If you’re ready to invest in therapy that is precise, evidence‑informed, and collaborative, visit https://www.limestone.clinic/start-here to learn how we work and book a consultation.

Are you ready to set a measurable roadmap for change? Tell us what you want to move past.

05/27/2026

High-functioning anxiety and burnout don’t always look dramatic. Sometimes they look like staying productive while quietly running on empty.

At Limestone Clinic, our team — led by Dr. Kris Boksman — works with adults and couples who are tired of coping on autopilot. Using thoughtful case formulation, nervous-system–informed care, and action-oriented therapy, we help clients better understand what’s keeping them stuck — and what actually helps things begin to shift. ✨🧠

This isn’t passive “how does that make you feel?” therapy. We focus on practical insight, measurable progress, emotional honesty, and strategies that translate into real life.

We offer in-person psychotherapy in Kingston and virtual appointments across Ontario.

Ready for therapy that feels strategic, collaborative, and genuinely useful?
Start here: https://www.limestone.clinic/start-here

05/26/2026

We had a blast at our Learn-to-Play Pickleball Nights at Fairgrounds Public Racket Club in Kingston — beginner-friendly, low-pressure, and full of laughs. 🎾 Watch the prize draw and see who won! Read more on our blog: https://wix.to/jN7fPA7

We had such a great time hosting our recent Learn-to-Play Pickleball Nights at Fairgrounds Public Racket Club in Kingston.These evenings were designed to be low-pressure, beginner-friendly, and welcoming — a chance for people to try something new, move around, laugh a little, and connect with othe...

05/26/2026

Therapy That Doesn’t Suck.
(For people who feel like life kinda does.) ✨🧠

At Limestone Clinic, we do therapy differently. No cookie-cutter worksheets. No endless nodding. No pretending a bubble bath is going to fix your emotional dumpster fire.

We help adults and couples move through anxiety, burnout, trauma, overwhelm, perfectionism, relationship stress, and all the other “how is this my life?” moments with therapy that’s practical, science-backed, emotionally honest, and actually helpful.

Our clinicians are real humans who bring warmth, humour, skill, and strategy into the room — because therapy works better when you actually connect with the person across from you.

In-person in Kingston + virtual across Ontario.

Ready to feel better?
https://www.limestone.clinic/start-here

05/25/2026

We reject one-size-fits-all therapy.

At Limestone Clinic, our Anti-Beige Therapy™ approach combines thoughtful case formulation, neuroscience-informed care, and measurable progress tracking to support meaningful, targeted change for adults and couples navigating anxiety, burnout, trauma, relationship strain, and high-functioning distress.

Our clinicians integrate nervous-system–informed interventions — including Brainspotting — within collaborative, outcome-focused therapy designed to move beyond vague insight and toward practical, sustainable progress. ✨🧠

We offer in-person psychotherapy at 2400 Princess Street in Kingston and virtual appointments across Ontario.

Ready to move beyond bland therapy? Start here: https://www.limestone.clinic/start-here

05/22/2026

You’re getting things done. Showing up. Meeting expectations.
And still feeling completely drained underneath it all.

At Limestone Clinic, we work with adults and couples who appear “fine” on the outside while quietly carrying anxiety, burnout, overwhelm, emotional exhaustion, or chronic nervous-system stress.

Our approach moves beyond vague reassurance toward thoughtful case formulation, nervous-system–informed care, and practical strategies designed to support meaningful, measurable change over time. ✨🧠

We offer in-person therapy in Kingston and virtual appointments across Ontario for people ready for collaborative, intentional care that respects both insight and progress.

Book a consultation:
https://www.limestone.clinic/contact-us

05/21/2026

Insight can be powerful — but insight alone doesn’t always create change.

At Limestone Clinic, we focus on helping adults and couples move beyond simply understanding patterns and toward meaningful, measurable shifts in daily life. Through thoughtful case formulation and nervous-system–informed care, we help clients build practical tools for concerns including anxiety, burnout, trauma, overwhelm, panic, and relationship strain.

Our work is collaborative, goal-oriented, and grounded in evidence-based approaches designed to support clearer communication, emotional regulation, and sustainable progress over time. ✨🧠

We offer in-person therapy at 2400 Princess Street in Kingston and virtual appointments across Ontario.

Learn more and book a consultation:
https://www.limestone.clinic/what-is-psychotherapy

05/20/2026

Tired of bland, one-size-fits-all therapy? We are too.

At Limestone Clinic, we offer Anti-Beige Therapy™ — thoughtful, evidence-based psychotherapy for adults and couples in Kingston and virtually across Ontario. Our clinicians use trauma-informed, neuroscience-grounded approaches to better understand the emotional, behavioural, relational, and nervous system patterns keeping people stuck, while helping clients build practical strategies for meaningful change.

We support concerns including anxiety, burnout, trauma, relationship strain, overwhelm, and high-functioning distress through care that is intentional, collaborative, and outcome-focused.

Led by Dr. Kris Boksman, the Limestone Clinic Team is known for clear, skillful care designed to help clients move forward with greater insight, regulation, and confidence. ✨🧠

Ready to take the next step? Book a consultation:
https://www.limestone.clinic/contact-us