Pedal Works Café & Studios

04/15/2026

May 23rd! Get Spinning®️certified. We are the original indoor cycling program recognized worldwide. Join the team of 250k Spinning®️ Certified Instructors worldwide. 🚲⭐️ sign up at spinning.com spots are limited.

04/13/2026

What’s better on a rainy Monday than a warm, slightly sweet Spanish Latte 🌟 Enjoy a good book with a warm coffee and sit in one of our comfy chairs by the fireplace. Life is good 🫶🏽

04/04/2026

Breakfast is back at Pedal Works Café & Studios. We're ready to welcome you back for Sunday morning breakfast. Please reserve your table so we can ensure a great experience. Our café will also be open for regular walk in guests to order from our regular menu.

04/04/2026

We have really good coffee ☕️ .connexions

04/03/2026

03/31/2026

📣 Looking to blend your love for community, fitness, and a great cup of coffee? Visit Pedal Works Café & Studios! Our cozy space offers invigorating Spinning® classes and locally sourced delights. Follow the link to our website to explore what we have to offer and be part of our vibrant Kingston community.

03/30/2026

Strength Energy Zone™️ getting stronger requires overload. True in life and true on the bike. March & April we are gradually getting stronger every ride. Doesn’t matter where you are in your fitness journey, we can get you stronger with smart, gradual changes overtime. Strength doesn’t happen in one class, it happens with consistency~one class at a time 🚲

03/16/2026

Bike fit is the MOST important step to ensure your ride is safe. ↪️ Bike fit isn’t optional, we ask every new participant to be in the studio 15 minutes early for a bike fit. 🌟 We don’t guess…we use tools! At Pedal Works Café & Studios our certified Spinning®️ Instructors know how to bike fit you properly ✅ Set up properly before taking any indoor cycling class ~ an incorrect bike fit can cause serious injuries. Be SAFE❤️

03/12/2026

Meet Kelly. A little over a year ago Kelly walked in our café for a music event. She was curious about what was happening in our studio and became a member. Kelly loved our program so much she became a certified Spinning®️Instructor! Come see why the Spinning®️ program has been around for over 35 years! Take a class with Kelly on Mondays at 9AM, Tuesdays & Thursdays 7:30AM. All are welcome! Get $10 off your first class with PROMO code KELLY10 🚲