The Live Well Centre

09/26/2025

Meet Rutvi Rathod—a movement-obsessed Resident Physiotherapist with roots in India and a passion for all things fitness. She’s a firm believer that movement heals and that smart exercise is the ultimate medicine.

When she’s not helping clients recover and crush their goals, you’ll probably find her lifting heavy at the gym, perfecting her next bodybuilding pose, or snapping dynamic shots as a budding fitness photographer. Off the clock, she loves unwinding and laughing with her fiancé.

Chic, caring, and seriously dedicated, Rutvi Rathod brings a fun, fresh energy to physiotherapy, blending expert knowledge with a lifestyle that proves exercise really is power.

07/19/2025

📣 We're Hiring: Part-Time Administrative Assistant

We are sad to see our Hilary move on, but we’re thrilled she’s found her dream job. She’s been an incredible part of our team for the last 6 years, and now we’re looking for someone just as amazing to step into her shoes.

We're looking for a rockstar administrative assistant to join our team part-time! This isn’t your average desk job — you’ll be stepping into a key role that keeps our office running smoothly and our customers smiling.

If you're highly organized, friendly, and thrive on helping others, we want to hear from you. The ideal candidate is a proactive problem-solver with outstanding communication skills, a knack for multitasking, and a heart for delivering exceptional customer service every time.

What You’ll Do:
✔️ Greet and assist clients and visitors
✔️ Answer phones and emails professionally
✔️ Schedule appointments and manage calendars
✔️ Handle general office duties with care and accuracy
✔️ Support the team with a positive, can-do attitude

Who You Are:
✅ Friendly, reliable, and detail-oriented
✅ Strong computer and organizational skills
✅ Able to juggle tasks while keeping your cool
✅ Customer service superstar ⭐

📩 Interested? Send your resume to reception@livewellcentre.com

Offering professional healthcare services including Chiropractic, Physio, Massage Therapy & More

07/29/2024

We are looking for a second physiotherapist to join our team! Thanks to high demand with our current patient base we are searching for someone who is experienced and passionate about helping others. We offer private treatment rooms, use of gym and rehabilitation space, administrative support and internal referrals.

We are seeking an individual who is...
~Registered and in good standing with The College of Physiotherapists of Ontario.
~Movement based, hands-on functional health and wellness oriented.
~Knowledge in sports pre-habilitation and injury care.
~Interested in preventative functional care.
~Prenatal and post partum pelvic floor health is a bonus as we currently refer out for those services.

For more information please reach out to us by email. We look forward to hearing from you!

Offering professional healthcare services including Chiropractic, Physio, Massage Therapy & More

11/11/2023

Thank-you to all the beautiful and brave men and women who serve our country so well. We are forever grateful for your service.

09/13/2023

Watch out!!! Dr. Pain is ready for another season coaching the LaSalle Knights! 🤣🏆🏈

09/08/2023

Hello, Friday! 🌟 Ready to unwind after a busy week? Treat yourself to some well-deserved relaxation and healing at the Live Well Centre with our expert Registered Massage Therapists.

Book your appointment now and rejuvenate your body and mind.
(613) 549-0866
reception@livewellcentre.com

💆‍♀️💆‍♂️

09/04/2023

We hope you're enjoying the Long Weekend and spending the extra day taking care of yourself in whatever way is best for you! Whether it be spending time with family, being outdoors, working out, or resting.

Have a great day!

09/01/2023

We love it when customers let us know their experiences at the clinic.
Take a look at our customer testimonial below.

“Dr. Laura is a miracle worker. She knows her stuff and has helped me with my migraines and pains like no medications could. I would strongly recommend her and the practice. The office is cozy, the receptionists are warm and caring, and best of all the place has toys, and kids are welcomed to come along!”

Dominica. P

08/28/2023

Transform Your Office for a Healthier Spine! 🌟🪑

Is your office space giving your spine the support it needs? Check out these valuable tips to create a spine-friendly workspace right at home or office.

🪑 Ergonomic Chairs: Swap out that old chair for an ergonomic one that provides proper lumbar support. Your spine will thank you for the added comfort during those long work hours.

🖥️ Monitor Placement: Position your computer monitor at eye level to avoid straining your neck and upper back. This simple adjustment can make a world of difference!

💻 Keyboard and Mouse Setup: Keep your keyboard and mouse at a height that allows your arms to form a 90-degree angle. This helps prevent wrist and shoulder discomfort.

🧘 Stretch Breaks: Don't forget to take short breaks to stretch and move around. Incorporate gentle neck rolls, seated twists, and shoulder stretches to keep your spine limber.

🌿 Plants for Positivity: Introduce some indoor plants to your workspace! Not only do they brighten up your area, but they also promote a more relaxed and stress-free environment.

🌞 Natural Lighting: If possible, choose a workspace with natural lighting. Good lighting reduces eye strain and positively impacts your overall well-being.

🚶‍♀️ Alternate Workstations: Consider a standing desk or a convertible desk that allows you to switch between sitting and standing. Changing positions throughout the day can alleviate pressure on your spine.

Remember, a healthy spine leads to a happier you!

08/24/2023

Happy Birthday to the Boss, Dr. Pain!!!
We hope you have an amazing day filled with fresh air, cake, presents and lots of love!

08/15/2023

Are you getting enough sleep? 💤

We know life can get hectic, and it's easy to prioritize everything else over a good night's sleep, but did you know that sleep plays a vital role in your overall well-being? Let's dive into some common questions about sleep and how it relates to chiropractic care.

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Q: Why is sleep so crucial for my health?
A: Sleep is when your body rejuvenates and repairs itself. It helps regulate your immune system, promotes mental clarity, and even supports a healthy spine. Adequate sleep is essential for your overall wellness.

Q: How can chiropractic care improve my sleep?
A: Chiropractic adjustments can help align your spine and improve nerve function, allowing your body to enter a more relaxed state. By reducing tension and pain, you can enjoy a more comfortable sleep and feel refreshed.

Q: Can poor sleep affect my posture?
A: Yes! Lack of sleep can lead to fatigue and poor muscle control, impacting your posture. It's a cycle that chiropractic care can help break by addressing the underlying issues contributing to your sleep problems.

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Remember, prioritizing quality sleep is investing in your overall health. If you're struggling with sleep issues or want to enhance your well-being, The Live Well Centre is here to support you.

08/11/2023

Hey everyone! Happy Friday 😀

Check out these 3 exercises to keep your core strong and your lower back stable.