What are the opening hours?

Monday 9:45am - 11:15am 11:45am - 1:15pm Tuesday 6:45am - 8:30am 11:45am - 1:15pm Wednesday 9:45am - 11:15am 11:45am - 1:15pm Thursday 8:15am - 10:45am 11:45am - 1:15pm Friday 6:45am - 10:45am 11:45am - 1:15pm Saturday 9:45am - 11:15am Sunday 9:45am - 2:45pm 4:45pm - 8:15pm

Studio 330

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Kingston, ON
Studio 330

studio330 is a holistic yoga community offering a multilevel approach to lifelong yoga practice.

11/30/2025

Sound Bath with Miriam
Friday, December 12 | 7-8:15PM
Downtown studio330

Vibrations from singing bowls, chimes, and other instruments become a delicate massage for all your cells, tissues & organs, stimulating circulation and the release of toxins.

The experience invites you to access the deep calm within, to slow down, and to relax the body & mind. Your own inner healer will be activated, allowing for healing on all levels.

$50 +HST
https://studio330.punchpass.com/classes/18322953

11/29/2025

Vedic Fire Ceremony with Miriam Lyon
Thursday, December 4 | 8-9:30PM
*Location TBD

Community. Connection. Healing through fire. Mantra. Meditation.

These community Agnihotra fire ceremonies are an opportunity for personal and collective healing. A simple mantra will be learned & repeated during the fire ceremony, with a short meditation at the end. There are no requirements to attend – come as you are! These ceremonies aren’t religious and you don’t need any previous experience with mantra or meditation.

Note: If you have your moon (menstrual cycle), come at a later date – the teachings behind this can be given at any of the ceremonies.

*Free or by cash donation at the door, with proceeds going to Kingston Native Centre and Language Nest https://www.kncln.ca/about
Contact Miriam for information at www.miriamlyon.com

Register using the link below.
studio330.punchpass.com/classes/18322902

11/28/2025

Businesses we LOVE

"What we believe in, Our roots are kindness, community and sustainability above everything. Wellness is a lifetime journey, and it is different for everyone. No matter where you are on your wellness journey, our inclusion and person-centered approach will support and help guide your goals in a safe environment that puts people and planet first. We are committed to meeting the needs of today’s generations without compromising future generations."

Visit them next door to our westend studio, check out thegreenroot.ca for more information.

11/27/2025

Community Board Game Night
Downtown studio330 | Last Saturday of every month!!

Join us at Yoga Studio330 for an exhilarating evening of fun, strategy, and relaxation at our Community Board Game Night, in partnership with The Board Bartender! From 5 PM until the stroke of midnight, this event promises an unforgettable blend of entertainment and wellness. Dive into an expansive library of over 200 board games brought to you by The Board Bartender. Whether you’re a seasoned strategist or new to the board game scene, there’s something for everyone to enjoy.

For just $10 per person, immerse yourself in hours of gameplay while meeting new friends and fellow game enthusiasts. Thirsty or hungry? Don’t worry! Our cash canteen will be on hand to keep your spirits high and your energy levels up throughout the night.

theboardbartender.ca/pages/events
studio330.ca/event/community-board-game-night-4/

11/26/2025

Is there a part of me I keep tucked away in the dark—fears, desires, or truths I’m hesitant to face? When I ask myself why, the answers often reveal where I’m still longing for acceptance, healing, or courage.

11/25/2025

COMING SOON

Lots of exciting things happening—new space, new classes, new teachers!!! And the best part? It’s all built from the same great community you already know and love.

Pssst... keep an eye on our socials, website and your inbox for the freshest newsletter.
www.studio330.ca

11/24/2025

"Always do your best. What you plant now, you will harvest later."

- Og Mandino

11/23/2025

ONLINE CLASSES

Sometimes change can bring us closer together, that's why we've kept up our online classes. You can pop on anytime, from virtually anywhere in the world! Nearly ALL of our downtown classes are broadcast live over zoom, AND we have special memberships and rates too.

www.studio330.ca

11/21/2025

TOMORROW!!!

Kirtan + Potluck with the OMbuds
Saturday, November 22 | 4-7:30PM

Kirtan – Responding to the Call of the Heart:

“Get together in large numbers and share the Way and mantras together!” ~ Sri Dharma Mittra

The OMBuds & Friends will be guiding you through this devotional practice called kirtan, a practice of the heart that reconnects you to the Divine Love that resides within us. Through repeatedly chanting the mantras and bhajans (spiritually themed songs), we produce vibrations that help to calm the mind, purify the heart and evoke feelings of bliss. This shall be a practice of the heart; all you need is to be receptive and enthusiastic like a child!

Sign up here: studio330.punchpass.com/classes/18786019

11/20/2025

THIS WEEKEND!!!

Masterclass with Justine Hoang
Saturday, November 22 | 2-3:30PM
Downtown studio330

Maha Shakti (the Great Energy) Practice:

This Maha Shakti class, modelled on the teachings of Dharma Yoga, delivers a beautiful, highly introspective experience that offers challenges on multiple levels! It starts off with a heat-building vinyasa sequence of yoga postures linked together in a seamless and exceedingly graceful fashion to help build a collective consciousness among the group. This is followed by a series of postures that are held longer with an aim to allow the practitioners to go inward and find stillness in body and mind. Pranayama techniques and visualization exercises help calm the mind and foster the imagination. Spiritual teachings are interspersed throughout the practice to help keep the focus inward. We will conclude with a guided savasana to offer a final chance to experience meditation through another method.

Register using the link!
studio330.punchpass.com/classes/18786018

11/19/2025

What quietly stirs something warm inside you?
Pause long enough to notice the moments, people, or small sparks of joy that give you energy or soften your heart. Write them down—sometimes the simple act of seeing them on the page reveals what your soul has been trying to tell you.

11/18/2025

What folks are saying!

"Studio330 has been a tonic for my mental health, helping me push through on some of my toughest days. The space feels calm, inclusive, and grounding – like a small community where you can just breathe and reset. The yoga instructor’s classes are intense yet heart-led, often ending with the kind of heart-to-heart hugs 💖 that make you feel truly seen."
- K.V.

Leave us a note, thought or just a little feedback sometime.
www.studio330.ca

Address

339 Barrie Street
Kingston, ON
K7K3S9

Opening Hours

Monday	9:45am - 11:15am
	11:45am - 1:15pm
Tuesday	6:45am - 8:30am
	11:45am - 1:15pm
Wednesday	9:45am - 11:15am
	11:45am - 1:15pm
Thursday	8:15am - 10:45am
	11:45am - 1:15pm
Friday	6:45am - 10:45am
	11:45am - 1:15pm
Saturday	9:45am - 11:15am
Sunday	9:45am - 2:45pm
	4:45pm - 8:15pm

Website

http://www.studio330.ca/

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