Curves Kingston Ontario

Curves Kingston Ontario Curves offers a 30-minute, total-body workout that includes strength training, cardio, and stretching.

Members get personalized
coaching, both during workouts and in monthly coaching sessions, to help them reach their fitness and health goals. Our Social Media Page Policy: By engaging with our page (commenting, posting photos and videos, using our hashtags to share content, etc.), you grant Curves permission to copy, modify, create derivative works, publish, perform, display or otherwise use any c

omments, ideas, pictures, video or other materials or content you post to our page in any medium at any time. We may use these posts for any and all marketing and advertising purposes, including print, broadcast and online. The Curves page exists to support women in their wellness, fitness, weight loss and life goals. Therefore, we encourage a healthy and positive environment and anything that is not considered supportive to this goal will promptly be removed. We reserve the right to remove content that is deemed inappropriate, offensive, or which simply doesn’t further our mission. This includes profanity, explicit pictures, religious and political statements, posts that are vulgar in nature or intended to cause pain, or sales and promotions of products or services of any kind. If you are promoting yourself as a personal trainer, fitness expert, or are selling and promoting any fitness or nutrition products, we reserve the right to remove your content. Content that appears to be spam will also be removed.With your help, we can create a fun, supportive and positive community.

05/22/2026

Some women spend every day caring for others…
This month, we’re taking a moment to care for them 💜

Through our Circle of Strength, we’re stepping into our community to say thank you, to the woman who give so much to others.

With a small gift and a 30-Day Curves experience, we’re giving them something back:
time to focus on their own strength, health, and wellbeing.

Because the most beautiful thing a woman can wear is a healthy body…
and she deserves the space to build it.

This is what sisterhood looks like.
Lifting each other, supporting each other, and showing up with heart 💜

05/22/2026

This is the kind we need more of …. Because today is not just about working out 🏋️‍♀️ it’s about connection,laughter,community,and supporting each other

05/21/2026
05/20/2026

This May, every purchase gives back 💜

From our limited-edition Tea Towels and Aprons to the May Tee, Silicone Heart Bracelet, and Beach Bag… every item is part of something bigger.

A simple way to support our Circle of Strength month while bringing a little extra heart into your everyday routine.

✨ Available in club for a limited time only
✨ Every purchase helps support local giving initiatives and community care efforts

Which one is your favorite? 💜
Shop to support in club today.

05/19/2026

It May be Tuesday but we are doing our Monday night draw. Thanks to all the ladies that showed up today it was a wonderful day and a amazing evening

05/18/2026

Feel stronger with every push and pull 💜

This week’s Machine of the Week is the Chest/Back machine.

Designed to help strengthen your upper body, this machine works the muscles used for posture, lifting, reaching, and everyday movement. It supports both chest and back strength while helping improve stability and confidence in your workouts.

At Curves, our hydraulic machines are designed specifically for women, giving you a full-body workout that’s fast, fun, and effective in just 30 minutes.

Coach-led. Supportive. Designed for women.

Step onto the circuit this week and give the Chest/Back machine a try 💜

05/16/2026

Fitness should feel enjoyable.Fun.Supportive.Freeing. Come move with us today

05/15/2026

Tell us your Curves story! 💜

Not the perfect version.
Not the “before-after.”
Just your story. A real one.

This month, we’re inviting you to share what Curves means to you: in your own words, in your own way.
You can share:
- Why I love being part of a community that cares
- Curves is not just fitness, it’s about helping others
- How our sisterhood makes giving more meaningful

Why you started.
What kept you going.
Or even how it simply fits into your life now.

Every Tuesday, your voice becomes part of something bigger...a circle of women showing up, supporting, and giving back.

And just to make it a little more fun…there’s a weekly surprise waiting at your club!! 👀

At Curves, strength isn’t just something we build alone, it’s something we share together.

05/15/2026

Taking care of yourself matters

05/15/2026

Quick check-in today…..

05/14/2026

✨ small habits create big change

Address

104-650 Cataraqui Woods Drive
Kingston, ON
K7P2Y4

Opening Hours

Monday 7am - 12pm
3:30pm - 6:30pm
Tuesday 7am - 12pm
3:30pm - 6:30pm
Wednesday 7am - 12pm
3:30pm - 6:30pm
Thursday 7am - 12pm
3:30pm - 6:30pm
Friday 7am - 12pm
Saturday 9am - 12pm

Alerts

Be the first to know and let us send you an email when Curves Kingston Ontario posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share