Bayridge Physiotherapy

04/17/2026

🌿 Spring Back Into Action!
Winter is behind us — and it's time to move, feel great, and live actively again! Spring is the perfect time to invest in your body and get back to the activities you enjoy — hiking, cycling, golf, running, or simply keeping up with the kids.
💪 Our physios are ready to build a personalized treatment plan tailored to YOU.
✅ Manual Therapy
✅ Shockwave Therapy
✅ Dry Needling
✅ Exercise Rehabilitation
✅ Massage Therapy
✅ And more!

📅 Book your appointment today and spring into your best self!
👉 https://www.bayridgephysio.com/cliniko-booking
📍 Bayridge Physiotherapy | Kingston, ON

10/13/2025

Happy Thanksgiving!

08/20/2025

Alisha is the new face in our practice. She's a fully registered, licensed Physiotherapist with a passion for hands-on problem solving. Her areas of interest are musculoskeletal conditions and women's health & wellness. She is patient, calm and easy-going. If you see her, say Hi ! and feel free to shoot any questions that you may have.

06/27/2025

🕖 Need Physio After Hours? We’re Open Late!

Struggling to fit physio into your busy schedule? We've got you covered! 💪

📅 Now Open Until 6:30 PM
🗓️ Every Monday & Thursday
🏥 Bayridge Physiotherapy

Whether you're recovering from a sports injury, managing pain, or improving mobility, our experienced team is here to help—when it works for you.

✅ Personalized treatment plans
✅ Convenient evening appointments
✅ Friendly, expert care

📞 Book your spot now: https://www.bayridgephysio.com/cliniko-booking

Don’t let time hold you back—feel better, move better, live better!

05/22/2025

Howdy folks ! May has been a busy month for us. We hope your spring is springing into action just like ours is.

Head over to our blog and see how you could make this change of season as comfortable and injury free as possible.

Trying to book online and finding it hard to get in ? Call our front desk and ask for flexible hours. We will work something out and get you moving at the earliest!

Spring in Ontario is a wonderful time to get outside, enjoy the sunshine, and tackle those gardening projects or walks you’ve missed all winter. But after months of being less active, it’s important to ease into your routine to avoid injuries. As a physiotherapist, I’ve seen many older adults ...

05/06/2025

🎯 Spring Into Action – Without the Setbacks! 🌿🏃‍♂️🎾🏓

Spring is here—and so are your favorite activities like pickleball, running, soccer, tennis, and marathon training! But don’t let an injury put your goals on hold.

At Bayridge Physiotherapy, we’re dedicated to helping active people recover from sports injuries and stay in top form—whether you're training for your first 5K or just starting pickleball.

✅ Rehab for pickleball injuries, runner’s knee, tennis elbow & more
✅ Support for marathon training and overuse injuries
✅ Personalized treatment plans from experienced physiotherapy team
✅ Same-week appointments to keep you on track

👉 Book online your injury assessment today and stay strong, pain-free, and sport-ready!
👉 For urgent appointments, call the clinic at 613 634 6666

04/28/2025

Pain is not your enemy, it’s a friend in disguise. Ask your Physiotherapist how pain works.

Sore Neck, stiff low back or painful Heels. It’s all a tell. See us at Bayridge to regain worry-free Movement.

04/24/2025

Tools of the trade. An effective way to tackle strains, stiffness and other mobility issues. Dry needling is what it’s called, because there’s no medication involved. It is backed by evidence and works quick. Call us and we will tell you all about it.

04/22/2025

Enjoy benefits right away at Bayridge Physiotherapy with Direct Billing steps made easy for you.

Book yourself quicker and expedite recovery!

04/17/2025

Long weekends are for family, friends and reconnecting with the inner self. We wish you all a happy and blessed Easter weekend.

04/14/2025

Your upcoming Physiotherapy appointment is just a call away! Connect with our Front Desk and begin your journey to wellness with Bayridge Physiotherapy.

11/11/2024

Today, we honor the courage and sacrifice of those who served. Their bravery paved the way for the freedoms we cherish.

To those who served, and to those who continue to serve—thank you.

We will always remember.