Limestone City Mental Health

Limestone City Mental Health There is a growing need for education, sensitivity and awareness about mental health, now more than ever. Please visit www.limestonecitymentalhealth.ca.

Led by mental health specialists, we facilitate certification courses & workshops to empower & inform workplaces & community members to learn the skills & tools needed to come together to become high functioning teams & connected people. We believe that mental wellbeing can be supported and stigma can be cured. We also believe that mental health is as important as physical health, where the brain

and body impact each other. At LCMH, we bring like-minded, qualified and caring mental health and organizational professionals and specialists together to collaborate and assist individuals, groups and organizations to increase mental health literacy, and to create supportive, informed and effective environments. We offer educational sessions, presentations and consulting services in the areas of Psychological Safety in the Workplace and Post-Secondary institutions, and in Mental Health. We facilitate virtual certification courses in Mental Health and Trauma-Informed practice for the Mental Health Commission of Canada, Workplace Safety & Prevention Services & the Community Resilience Initiative. We aim to empower people with the skills and strategies to feel effective, resilient and confident to help themselves and others. We also help organizations establish high functioning teams to improve morale, productivity and profitability, through the development and strengthening of Psychological Safety in the Workplace and in Post-Secondary institutions. We look forward to working with you to achieve your mental health and psychological safety goals.

It's Mental Health Week! Let’s normalize talk about mental health. No one should feel pressured to hide their struggles ...
05/06/2025

It's Mental Health Week! Let’s normalize talk about mental health. No one should feel pressured to hide their struggles or mask their true self. Join the conversation.

05/01/2025

In a recent survey, 65% of nurses reported high stress & burnout due to short staffing, inequitable pay, lack of leadership support, & abuse. Patient care is negatively affected. We are looking at the 35% & can help you see the difference, too. Contact Debra Lefebvre debra@limestonecitymentalhealth.ca.

It was our pleasure to address the all staff and leadership event with the Ministry of Labour, Training and Skills Devel...
11/01/2024

It was our pleasure to address the all staff and leadership event with the Ministry of Labour, Training and Skills Development. We shared research and knowledge that trauma-informed leaders and staff THRIVE in psychologically healthy and safe workplace environments. Evidence has shown a new way forward. It is not just up to people to be resilient; organizational culture and infrastructure support a person to Thrive. It's a systems approach and evolving social science Jennifer Waite Debra Lefebvre

Have you noticed someone is struggling w/their & you want to help but don't know how? Join us virtually on June 17th f...
05/01/2024

Have you noticed someone is struggling w/their & you want to help but don't know how? Join us virtually on June 17th for the evidence-based certification course to learn how. Session is open to general public >18 yrs old.

We know that use of social media by youth is nearly universal. Despite this widespread use, robust research is lacking t...
04/11/2024

We know that use of social media by youth is nearly universal. Despite this widespread use, robust research is lacking to help fully understand the impact of social media on children and adolescents. Is it safe or harmful to their mental health? Does it have an impact on substance use? I hope you will join us to discuss the complex relationship between technology, mental health and substances. I am looking forward to being panelist. A few seats are left & it’s free to attend with thanks to generous sponsorship.

Well, isn't this timely in advance of the expert panel discussion on April 11th? ://www.theglobeandmail.com/canad...
03/28/2024

Well, isn't this timely in advance of the expert panel discussion on April 11th? ://www.theglobeandmail.com/canada/article-ontario-schools-social-media-lawsuit/

Toronto and Ottawa area school boards accuse the companies behind Facebook, Instagram, SnapChat and TikTok of using ‘exploitative business practices’ to maximize profits at the expense of students’ mental health and well-being

Youth are impacted. Parents are struggling. All seek support & direction. Debra Lefebvre, a Psychotherapist and Register...
03/28/2024

Youth are impacted. Parents are struggling. All seek support & direction. Debra Lefebvre, a Psychotherapist and Registered Nurse, is looking f/w to being on this panel to discuss the impact of social media on youth mental health & wellbeing & what we can do as a community. Together. Thanks to grant funding, there is no cost to attend. Register early. Seating is limited.

Due to great demand, the Ontario Veterinary Medical Association (OVMA) reserved another Mental Health First Aid course d...
03/27/2024

Due to great demand, the Ontario Veterinary Medical Association (OVMA) reserved another Mental Health First Aid course date exclusively for members and their teams on June 25th. If you're an OVMA member or work in a veterinary clinic, reserve your spot today to learn how to recognize and respond to someone who may be experiencing a decline in their mental health, improve workplace harmony and productivity, and support your own ability to thrive!

The Mental Health First Aid (MHFA) is an evidence-based certificate course designed to teach individuals how to offer assistance to someone displaying signs of declining mental well-being or experiencing a mental health crisis.

We are proud to offer another public Mental Health First Aid course. Register now. Join the thousands of people who have...
02/02/2024

We are proud to offer another public Mental Health First Aid course. Register now. Join the thousands of people who have and join the movement to help others, reduce stigma, and normalize the conversation around mental illness. Afterall, mental illness is just as important as physical illness. They can have an impact on each other Debra Lefebvre

01/13/2024

Things to normalize in society:

-Cutting off toxic relationships
-Needing alone time
-Setting boundaries
-Being disliked
-Being imperfect
-Putting your needs first
-Having bad days
-Being sensitive

Address

1006 Princess Street
Kingston, ON
K7L1H2

Telephone

+16135392945

Website

Alerts

Be the first to know and let us send you an email when Limestone City Mental Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category

Our Story

In response to the growing need for education, sensitivity and awareness about Mental Health and Psychological Safety, Limestone City Mental Health was created. We are committed to increasing mental health literacy in the workplace, in the community, and at home. We bring like-minded mental health and organizational professionals and specialists together to collaborate and assist individuals, groups and organizations to create supportive, informed and effective environments. We offer educational sessions, presentations and consulting services in the areas of Psychological Safety and Mental Health. We also facilitate certification courses in Mental Health First Aid, and Trauma Informed Care on behalf of the Mental Health Commission of Canada and the Community Resilience Initiative. The reduction of stigma toward Mental Health, the understanding of Psychological Safety, and the development of effective tools and strategies helps people feel empowered, effective, resilient and confident, and helps businesses and workplaces realize increased productivity and reduced absenteeism and staff turnover.