Find Your Inner Zen

09/05/2023

Ready to serve in Kingston, Ontario

08/17/2023

We've moved!
Visit us at our new location in Kingston, ON. See our website for details.

12/07/2022

We wish you and your family the best during the holiday season. Although we're fully booked for massage therapy and hypnosis services for the rest of the year, we still have osteopathy and Reiki appointments available. Keep checking the site for cancellations for massage therapy and hypnosis.

10/30/2022

So excited to share this with you

It's that time of year again. Don't get caught in the end of year rush. Book your massage and osteopathy appointments now

07/23/2022

The mind thrives on discrimination, meaning that it is continuously separating and distinguishing one thing from another. It sees a world of forms, and names them, "This is a tree, that is my phone, there is my coffee, that is my neighbor." Caught up in all these distinctions, our mind misses the one life that is behind it all and is all. All people, all living things, everything is an expression of one thing, and that one thing can't be properly named because it is beyond all thoughts, names and distinctions that the mind is capable of conceiving.

The path of peace is the awareness of what lies behind, in and through all things. The mind wants to identify and name it like it does everything else, but it cannot be identified and named like a tree or your phone. It has an entirely different set of properties or no properties at all that your mind can grasp. We often consciously connect with it through a deep feeling, awareness, or tacit understanding that opens up within us. There are times when something might trigger this awareness, and there are other times when it simply becomes present to us because it is always there.

We find in the moment that this awareness itself is enough. Over time this awareness shifts our relationship to the world beyond an existence immersed in forms, to a life that is attuned with that which cannot be named and has no form. A burden is lifted and there is a lightheartedness, and a deep abiding sense of well-being wells up within you.

Let the eyes of your heart see that which cannot be named but is behind all, through all, and is all. See beyond the illusion of separateness into the intricate web of life in which all things are expressions of a single Whole. You can call this web God, the Tao, the Great Spirit, the Infinite Mystery, Mother or Father or call it nothing more other than Life itself, but it can be known only as belonging and love.

Center for Non-Religious Spirituality
- Jim Palmer

05/08/2022

To all moms who gave birth, to those who didn't give birth and to those who couldn't give birth:

You are loved
You are beautiful
You are amazing
You are worthy
You are powerful
You are deserving
I hear you
I see you
I have your back
- The Universe

Happy Mother's Day!

05/05/2022

Powerful!

04/26/2022

I take pride in delivering value for my clients.

This is a testimonial from one of my amazing and gifted students at this past weekend's Reiki Level I course.

There's a reason for the hybrid model. I want students to take responsibility for reading the material before class, so we don't waste time reading a manual during class.

I also go above the requirements for the Reiki lineage by teaching you about chakras, how to see, feel, and read auras.

I teach you how to use dowsing rods.

I teach you about grounding, cleansing and protection techniques.

I teach you effective ways to deal with emotions, so you can eliminate internal conflict, trust your intuition and live a more congruent life with your essence.

I also share some of the amazing ways I've used Reiki in my personal life, my experiences with energy healing and the possibilities of awakening and stepping into your energetic power.

I only take four students per class, which gives you an opportunity to get more hands-on practice in class vs. larger classes.

It's an honor to guide my students in this process.

Thank you so much for the testimonial

Peace, Love, Light and Healing Sound,

Gaby Pineda

04/25/2022

So full of love and gratitude at the opportunity to teach Reiki Level I in Toronto today.

Feeling proud, happy and overwhelmed because I couldn't have asked for better feedback, a better experience, and amazing students!

Thank you !

I can't wait to teach you Reiki Level II this Summer.

Much love,

Psychic Medium Gaby

04/22/2022

As much as it's important to love yourself unconditionally, regardless of your weight, it is important that we take care of the 'house' you chose to host your soul. There is no excuse for an unhealthy body. You have the power to bring it back to health.
Believe it or not, a year ago today, I was 43 lbs. overweight. I knew I couldn't keep going that way, so I took responsibility for my health and began my health journey.

I lost 17 lbs. last year and then hit a wall. So, I reached out to Marianna Martinez Wellness, Certified Holistic Nutritionist and Metabolic Program Coach in January of this year and I'm happy to report that I've lost another 20lbs, 5 lbs away from my target, in less than 4 months.

If you want help with your health journey, contact Marianna Martinez Wellness for a customized diet based on your specific biomarkers (blood tested), which detoxes your body, making it easier to balance your hormones so you can process foods effectively.

I feel better than I've ever felt, my PH levels are where they should be, I sleep like a baby, the hot flashes from menopause are minimal, I have tons of energy and most importantly, I'm healthy again!

Marianna can work with you from anywhere in the world.

Begin your journey back to health now.

Many people want to lose weight, but few put in the hard work to do so. Here are 15 weight loss transformations that show why the struggle is worth it...

04/12/2022

Hurry!

Todays is the LAST DAY to register for the Reiki Level I course being held in person on April 24, 2022 in Etobicoke!

In this interactive and experiential course, you'll learn:
- What is Reiki?
- History of Reiki
- Reiki Research & Benefits of Reiki
- The Reiki Levels & Attunements
- The Ethics of Reiki
- Reiki Principles
- Effective Tools to Manage Your Emotional Triggers
- The Energetic Body & How To Measure Your Energetic Field
- Auras & Color Meanings
- Seeing & Feeling Auras
- The Chakra System & Crystals for Each
- Reiki Level I Treatment Protocols (Table, Chair, Self-Reiki)
- Other Applications of Reiki
- Healing Reactions
- Cleansing, Healing & Protection for Your Energetic Body
- Basic Anatomy of the Human Body

Why can't you sign-up last minute? I want to ensure that everyone has a chance to go through the theory before the hands-on class. I'd rather give you as much experiential experience as possible vs. going through a manual in a one-day course.

Your facilitator is me, Gaby Pineda, Reiki Master with over 30 years energy medicine experience.

I look forward to empowering you in your energy medicine experience.

This course includes HST, healthy lunch, a chakra stone set and the hard copy of the manual, as well as your attunement.

See you soon!

XO,
Gaby Pineda, Reiki Master

03/22/2022

Don't miss out on this contest for a chance to win a $50 gift certificate towards a Reiki treatment.

03/19/2022

Mask mandates are in effect till April 27th in healthcare settings

As much as we're all looking forward to mask mandates being removed, and they will start being lifted as of March 21st, please know that for healthcare settings, masks are still mandated until April 27, 2022. Therefore, please continue to wear your mask in such time.

03/09/2022

03/08/2022

You were gifted the power to create life.
Don't let anyone ever make you feel like you are anything other than a GODDESS.
Step into your power every day with self-love, self-kindness, self-compassion, self-acceptance.
Shine bright my GODDESS SISTERS.

03/08/2022

The power of energy is not to be underestimated. This was an experiment done on contaminated tap water. YOU ARE POWERFUL. Step into your power.

To learn more about the healing power of energy, visit www.findyourinnerzen.ca/courses