Lisa Surette Yoga

Lisa Surette Yoga I'm here to assist as a guide, in helping you in find a balance between movement and stillness.

🍂🧘‍♀️ Happy First Day of Fall everyone! 🍂✨As the seasons shift, it’s the perfect time to slow down, ground yourself, and...
09/22/2025

🍂🧘‍♀️ Happy First Day of Fall everyone! 🍂✨

As the seasons shift, it’s the perfect time to slow down, ground yourself, and embrace change with balance and ease. 🍁💛

Wishing you a season of warmth, calm, and renewal—both on and off the mat. 🙏

09/13/2025
🧘‍♀️✨ Yoga in Kingston – Starts Tonight! ✨🧘‍♂️Looking for a way to stretch, strengthen, and unwind?Join me every Thursda...
08/23/2025

🧘‍♀️✨ Yoga in Kingston – Starts Tonight! ✨🧘‍♂️

Looking for a way to stretch, strengthen, and unwind?
Join me every Thursday evening from 6–7pm at the Kingston Fire Station for an All-Levels Yoga Class.

🌿 Whether you’re brand new or experienced, this class is designed to support and challenge you at your own pace.

💲 Drop-in: $12
👯 Bring a friend and you both pay only $10 each!

Come move, breathe, and recharge with your community.
See you on the mat tonight! 🪷

🧘‍♀️Today marks 4 YEARS of teaching yoga… and what an incredible journey it’s been. ✨4 years of holding space, sharing b...
07/26/2025

🧘‍♀️Today marks 4 YEARS of teaching yoga… and what an incredible journey it’s been. ✨

4 years of holding space, sharing breath, guiding movement, and witnessing transformation — not just in others, but in myself too. Teaching has been one of the deepest honours of my life. Every class, every connection, every savasana has shaped me.

To every person who’s rolled out a mat with me — whether once or hundreds of times — THANK YOU! You’ve trusted me with your time, your energy, your body, your spirit. That means everything.

Here’s to growth, grace, and grounding — and to whatever comes next. 🫶

🙏 Thank you, thank you, thank you.
I look forward to seeing you on your mat again soon❤️

Happy International Day of Yoga, friends ❤️❤️
06/21/2025

Happy International Day of Yoga, friends ❤️❤️

04/17/2025
Took some time in nature today. Didn’t know how much I needed it until I started walking. Love unexpected happy moments ...
04/13/2025

Took some time in nature today.
Didn’t know how much I needed it until I started walking. Love unexpected happy moments with my love.

We made it.
03/20/2025

We made it.

Let’s do this! Space still available!
03/17/2025

Let’s do this! Space still available!

The next round of All Levels Yoga with Lisa Surette Yoga starts March 19!!! A great way to relax and wind down mid way through the week. Contact Lisa Surette Yoga for more info and to book your spot today!!

“A good laugh and a long stretch are the two best cures for anything.” ☘️🧘‍♀️Today, we are all Irish! Find your balance,...
03/17/2025

“A good laugh and a long stretch are the two best cures for anything.” ☘️🧘‍♀️

Today, we are all Irish!
Find your balance, breathe deeply, and let the luck of the Irish flow through you! 🍀

03/11/2025

The next round of All Levels Yoga with Lisa Surette Yoga starts March 19!!! A great way to relax and wind down mid way through the week. Contact Lisa Surette Yoga for more info and to book your spot today!!

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Kingston, NS
B0P1R0

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