Let's Talk Period

04/09/2026

""How do I know if my periods are heavy?"

Let's talk period.

In our line of work, the questions that are often the most personal ones are the ones we are asked the most. Menstruation is not something that’s talked about openly and it is for this reason that many women are in the dark about whether or not their bodies are “doing what they are supposed […...

04/02/2026

Great presentation by our 4th year Health Sciences student Paige Hudak-Kesteven today at poster day, in which students showcase the research they have been doing all semester. Way to go Paige!

03/26/2026

A century of progress in von Willebrand disease
This year marks 100 years since Finnish physician Erik von Willebrand first described VWD, the most common inherited bleeding disorder.

03/20/2026

Here’s one of our team members, Lisa Thibeault, a nurse with the South Eastern Ontario Inherited Bleeding Disorders Clinic, dropping off the United Way Kingston, Frontenac, Lennox & Addington team donation for Let’s Talk Period!

03/13/2026

One of the initiatives at Let's Talk Period is to give people accessible resources and information where we can. Check out the multiple free resources on our website available to download or to print: https://letstalkperiod.ca/resources/

03/06/2026

It's that time of year again. The 2026 donation drive runs from March 1 - March 31. Such a great initiative!

https://www.unitedwaykfla.ca/your-impact/community-initiatives/period-promise/

02/27/2026

Abnormal bleeding doesn't have to control your life. Our Self-BAT can help point you in the right direction. Let's talk.

We at Let’s Talk Period recognize that experiencing abnormal or excessive bleeding feels life-consuming for many women. Unfortunately, it’s not a widely discussed topic, leaving the women who suffer feeling alone and unsure of their options. Which is why we are thrilled to talk to Pamela*, who r...

02/20/2026

The Self-BAT was developed by Dr. Paula James and her team to ensure that individuals are understanding and differentiating normal and abnormal bleeding. Take the Self-BAT today!

02/13/2026

02/06/2026

What is considered "heavy" or "abnormal" bleeding? It can go beyond your period. Take the Self-BAT and find out more information. https://letstalkperiod.ca/self-bat/

01/29/2026

If 'yes' is the answer to most of these questions. Maybe it's time to talk. Take the Self-BAT today: https://bit.ly/2uPWIIB

01/23/2026

Fatigue and decreased concentration can be signs of low iron deficiency. Learn a little more about your body and take the Self-BAT today.