What are the opening hours?

Monday 12pm - 2:30pm 4pm - 6pm Tuesday 12pm - 2:30pm 4pm - 6pm Wednesday 7:30am - 10am 11:30am - 1pm Thursday 7:30am - 10am 11:30am - 1pm

Rejuve-Nation Wellness Experts

Home
Canada
Kingston, ON
Rejuve-Nation Wellness Experts

Your Ability To Heal Is Far Beyond What Anyone Has Lead You To Believe

02/16/2026

Your heart is racing at 2am… and it is not because you were running. ❤️

You are lying there exhausted, but your chest feels tight, your thoughts will not slow down, and your body is stuck in “go mode.” Coffee did not cause that. Your calendar did not either. Your nervous system is overwhelmed.

When your body lives in fight or flight, your heart rate, blood pressure, and stress hormones stay elevated longer than they should. Over time, that constant stress load affects how your heart functions and recovers. 🫀

Your spine protects the pathways that help regulate heart rate and blood vessel tone. When subluxation patterns disrupt proper afferent input, your brain does not regulate stress as efficiently. That means your heart works harder than it needs to.
Chiropractic care supports better communication between your brain and body. When we restore healthy motion and proprioceptive input, many patients notice steadier heart rates, improved stress resilience, and deeper sleep.
This is about function, not chasing symptoms. A regulated nervous system supports a resilient heart.

If you have been feeling wired, tense, or constantly “on,” your heart may be asking for better nervous system support. Send me a DM or call the office to schedule a nervous system check.

📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203

02/02/2026

Slippery sidewalks are not just an inconvenience.
They are a real test of how well your nervous system can react in real time. ❄️
When the ground is icy, your brain has milliseconds to sense a shift, adjust posture, and keep you upright. As we age, changes in spinal motion and sensory input can slow that response, turning a simple walk into a risky situation. 😬
That split-second delay matters. Falls often happen not because someone is “weak,” but because the brain did not get clear information fast enough to coordinate balance and movement.
Chiropractic care supports healthy spinal motion and proprioceptive input, helping the nervous system stay aware, responsive, and adaptable—especially during Canada’s long winters and slick sidewalks. 🌿
If staying steady and confident through icy months matters to you or an aging loved one, let’s talk. DM us or book a visit to support balance from the inside out.
📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203
stressrelief familychiropractic holisticliving wellnessjourney pettherapy naturalliving communitycare kingston kingstoncare kingstonhealth ktownhealth getwellstaywell

01/17/2026

Chiropractic care supports clearer brain body communication, helping your nervous system respond more efficiently to unexpected movement and seasonal hazards such as slips and falls on ice. Staying consistent through winter matters more than most people think. ✨

📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203
stressrelief familychiropractic holisticliving wellnessjourney pettherapy naturalliving communitycare kingston kingstoncare kingstonhealth ktownhealth getwellstaywell

01/05/2026

We hope you had a restful holiday! We are back to regular hours starting today at 12pm. Looking forward to seeing everyone and hearing about your holidays 😁📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203

01/01/2026

We wish you a happy new year and all the best moving into 2026 🎉✨

12/25/2025

Merry Christmas from the team here at Rejuve-Nation Chiropractic.🎄✨

12/23/2025

Our office will be adjusting hours this holiday season so the team can rest, reset and spend time with our loved ones. Please plan ahead and check the updated schedule before heading in.

Questions or looking to make an appointment? Reach out anytime and we will get back to you as soon as we are back in the office.

📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203

12/22/2025

Cold mornings, wet sidewalks, icy driveways, rushing into holiday plans.
This is the season when slips and falls sneak up on you before your nervous system even has time to react. ❄️
When your brain and body are not communicating clearly, balance, coordination, and reflexes slow down. That moment your foot slides and your body cannot correct itself fast enough is not bad luck. It is a nervous system under stress. 🎄

Falls do not just affect joints and muscles. They create sudden physical stress that can disrupt neurological input, posture, and motor control long after the bruise fades. Many people feel more guarded, tense, or unstable afterward without realizing why.

Chiropractic care supports clearer brain body communication, helping your nervous system respond more efficiently to unexpected movement and seasonal hazards. Staying consistent through winter matters more than most people think. ✨

If you want to move through the holidays with more confidence and stability, this is your reminder to prioritize nervous system health. Reach out if you want support this season or to schedule your next visit.

📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203

stressrelief familychiropractic holisticliving wellnessjourney pettherapy naturalliving communitycare kingston kingstoncare kingstonhealth ktownhealth getwellstaywell

12/20/2025

Adjustments and high level Wellness full on until Christmas Eve at 10am. Please my friends get yourself checked and clear before the holidays.. number one, this is the highest stress time of the year.. and two we are closed for 10 days until after new years. We will be reopening January 5th at noon!

12/18/2025

Merry Christmas.. first of the cool Christmas shirt series :-)
We are open until 12:45 today, all of our Chiropractic family, make sure to get your adjustments in this and next week to keep your body at its best in this stressful time of year :-)

12/15/2025

Less stress. More cheer. 🎄
Getting adjusted = the holiday reset your body needs ✨📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203

12/11/2025

Your spine has a holiday wishlist and it is… surprisingly reasonable. 📮🎅

You know how easy it is to hunch over gift wrapping until your shoulders feel two inches shorter. And how sipping hot chocolate, cider, and the occasional festive cocktail makes water mysteriously disappear from your routine. By the time the third Christmas movie starts, your body has silently begged for just one movement break. 😅

When those patterns stack up, your nervous system works overtime. The tightness. The sluggish energy. The sense that a “long winter’s nap” might actually be a medical necessity.
Here’s the truth your spine would text you if it could:
🎁A full glass of water between the fun drinks
🎁Micro-movement breaks during movie marathons
🎁Consistent sleep after marathon shopping days
🎁And getting adjusted before the ball drops to support a calmer, more regulated start to the year ✨

If you want to roll into January feeling more grounded than frazzled, this is your sign to listen to that wishlist. Your nervous system will thank you.

📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203

Address

797 Princess Street
Kingston, ON
K7L1G1

Opening Hours

Monday	12pm - 2:30pm
	4pm - 6pm
Tuesday	12pm - 2:30pm
	4pm - 6pm
Wednesday	7:30am - 10am
	11:30am - 1pm
Thursday	7:30am - 10am
	11:30am - 1pm

Website

http://www.paulgiven.ca/

Alerts

Be the first to know and let us send you an email when Rejuve-Nation Wellness Experts posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Kingston?