What are the opening hours?

Monday 12pm - 2:30pm 4pm - 6pm Tuesday 12pm - 2:30pm 4pm - 6pm Wednesday 7:30am - 10am 11:30am - 1pm Thursday 7:30am - 10am 11:30am - 1pm

Rejuve-Nation Wellness Experts

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Kingston, ON
Rejuve-Nation Wellness Experts

Your Ability To Heal Is Far Beyond What Anyone Has Lead You To Believe

11/27/2025

With comfy chairs, complimentary coffee, hot chocolate and tea, our twinkling christmas tree and Scout here to greet you its the best atmosphere to relax before your adjustment. 🎄

Holiday Hours:

✨December 24th: 7:30am-9:30am
✨December 25th-January 4th: Closed
✨January 5th: Open regular hours

11/20/2025

Because health is more than the absence of symptoms!

Think of your health like an iceberg - the part that you see above the surface is how you feel. No pain, no stiffness, no problem. But below the surface lies the larger hidden part - how your body is functioning.

Pain is often the last thing to appear when something’s wrong and the first thing to disappear when things start improving. That means you can have misalignments, nerve irritation, or joint dysfunction long before you ever feel pain.
Seeing a chiropractor regularly helps:
✅ Keep your spine and nervous system functioning properly
✅ Catch small problems before they become painful
✅ Maintain balance, posture, and mobility — even when you feel great

Chiropractic not only helps with symptoms but is also a preventative measure. Get checked to prevent any underlying issues.

Book your consultation today to talk to Dr. Paul about what chiropractic care can do for you.
📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203

11/12/2025

Welcome to Rejuve-Nation Chiropractic Clinc!
We offer • Chiropractic Adjustments
• Acupuncture
• Orthotics

11/06/2025

Meet Scout - our four legged director of smiles, stress relief and joy. 😁

He takes his job seriously: greeting every patient, supervising adjustments and reminding us all to take a break once in a while.

Fun fact: research shows petting a dog can lower cortisol and activate your parasympathetic nervous system - the same part of your body that helps you rest, digest and heal. So yeah, Scout’s basically a stress relief specialist. 😉

So stop by and say hi - he will be waiting here for you!

📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203

Scout is an ADA registered Canadian Support dog.

11/03/2025

Here’s what happens:
When you hike one shoulder to keep that strap from sliding, muscles on one side of your neck and upper back tighten while the opposite side stretches and weakens. Over time, that asymmetry can shift your posture, irritate nerves, and place uneven stress on your spine and shoulders.
Even light purses can cause strain when carried frequently—because your nervous system is constantly adapting to that imbalance. It’s not just about the weight; it’s about the repetition and asymmetry.
Research shows same-sided shoulder bags significantly increase lateral bending and paraspinal muscle effort, while cross-body or symmetrical options (or switching sides frequently) reduce that extra strain. Protect your posture: lighten the load, alternate shoulders, or choose a bag that distributes weight evenly
Regular chiropractic adjustments help your body reset those patterns, improve symmetry, and keep the nervous system communicating clearly—so you’re not stuck in “compensate mode.” 🌿
📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203

10/30/2025

🎃 This Halloween, we’re busting the spooky myths about chiropractic care!
Don’t let misinformation haunt your health — chiropractic care is safe, effective, and backed by science. 🦴
✨ Treat your spine to some wellness this Halloween!

Have more questions?
📞(613) 542-5802
📧docgiven.getwellstaywell@gmail.com
🌐paulgiven.ca
📍797 Princess Street, Kingston ON Suite 203

10/27/2025

DID YOU KNOW? 🧠🤯

Patients who see a chiropractor first for spine-related pain have lower healthcare costs and are less likely to need invasive treatments compared to those who start with medical management.

A study looking at the cost of chiropractic versus medical management found that chiropractic really is the most cost effective choice. Not only that, but patients who see a chiropractor first are also less likely to need invasive procedures.

That’s because chiropractic care focuses on restoring function and communication in your nervous system — not masking pain. When your body moves and senses properly, your brain gets the input it needs to coordinate healing efficiently and naturally.

This isn’t just about saving money. It’s about saving your health from a cycle of dependency on short-term fixes. 🧠✨

So next time your body whispers that something feels “off,” don’t wait. Support your system before dysfunction becomes a diagnosis.📋

This information was retrieved from Farabaugh et al. Chiropractic & Manual Therapies. Mar 2024

10/20/2025

Just because it doesn’t hurt… doesn’t mean it’s healthy. ⚡️

Pain is often your body’s final notice—not the first sign something’s wrong. Long before discomfort shows up, your nervous system may have been working overtime to keep things running.
Chiropractic care helps restore function before the warning lights flash. Because real health isn’t about avoiding pain—it’s about keeping your body communicating clearly. 🌿

We are located at 797 Princess Street, Suite 203, Kingston ON K7L 1G3 and can help YOU restore function to your nervous system. Call us at (613) 542-5802 to book or DM us for questions!

Address

797 Princess Street
Kingston, ON
K7L1G1

Opening Hours

Monday	12pm - 2:30pm
	4pm - 6pm
Tuesday	12pm - 2:30pm
	4pm - 6pm
Wednesday	7:30am - 10am
	11:30am - 1pm
Thursday	7:30am - 10am
	11:30am - 1pm

Website

http://www.paulgiven.ca/

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