Evergreen Health Collective

Evergreen Health Collective Acupuncture, Chiropractic and Registered Massage Therapy.

02/20/2026

Just because you don’t understand something doesn’t mean it doesn’t work! Acupuncture is often seen as a final resort when you’ve tried everything but (IMO) it should be one of the first tools you reach for because it can have an effect on literally every system of the body, even if western medicine hasn’t figured out exactly how to explain it in their terms yet!

This year, chiropractic is our one true love 💖 many think of it for back and neck pain but our patients report a whole h...
02/15/2026

This year, chiropractic is our one true love 💖 many think of it for back and neck pain but our patients report a whole host of other benefits. Maybe it’s time for your own personal love affair with chiropractic?

02/10/2026

I’m tired of girlbossing, just like our posts, follow our page and book your appointments please! Love, your besties at Evergreen Health Collective 🫶🏻

02/06/2026

Who are we to ignore the universe? Chiara, Zrinka and Sarah have availability coming up including those coveted after work appointments, so snag them while you can!

02/05/2026

Just like brushing your teeth, eating your vegetables, and exercising, booking regular massages, acupuncture and/or chiropractic care is a great way to ensure that your body doesn’t get to the point where you call us wanting to get in urgently because you “slept funny” and can’t move (spoiler alert, this doesn’t really happen spontaneously). Book online or send us a message to snag your next spot!

02/03/2026

This point, called Yin Tang, is time and time again a hands down favourite from acupuncturists to help calm the mind, reduce anxiety, promote relaxation and help improve sleep, among many other benefits. Using gentle pressure on this point can stimulate the point but it is best used within a curated treatment that may include acupuncture, cupping, moxibustion, gua sha and tui na, along with dietary and lifestyle advice. Traditional Chinese Medicine is a whole body system that is tailored specifically to you based on the patterns your body is showing, not just based on your western medicine diagnosis.

01/29/2026

More mic-ed up content coming at you soon!

With this outrageous amount of snowfall we have been getting this year, we are seeing more and more people coming in wit...
01/27/2026

With this outrageous amount of snowfall we have been getting this year, we are seeing more and more people coming in with both upper and lower back stiffness, tension and pain. Here are a few tips to help prevent some of those issues:

- Lift with your legs, not your back!
- When possible, use an ergonomic handled shovel
- Take smaller shovel-fuls if you feel lifting is getting difficult
- Throw snow forward instead of backward or sideways when possible.
- Switch from throwing snow left and right to avoid repetitive motion strain.

Also, consider chiropractic- both acutely for shovelling injuries as well as preventatively to avoid feeling sore in the first place.

We are accepting new chiropractic clients and booking for new patient exams is available online!

A massage? Now that's always a smart choice! In some cases we have same day appointments available so make sure to check...
01/27/2026

A massage? Now that's always a smart choice!

In some cases we have same day appointments available so make sure to check out the booking link to get scheduled in!

Whether you're going through some hard times, have ongoing anxiety or depression, or your new year's resolution was to f...
01/25/2026

Whether you're going through some hard times, have ongoing anxiety or depression, or your new year's resolution was to finally figure out how to manage your ADHD, Ginger is your girlie!

Recently people have been raving about how much she helped them get through exams, parent during difficult situations, and come up with strategies to help them through tough transitions (divorce, death and grief, menopause, etc.)

Ginger offers free 15 minutes consultations to give you a chance to see if she's the right fit for you. You can book yours online or contact the office to get a spot!

01/24/2026

Chiropractic deals with the musculo-skeletal-nervous systems and adjustments have been shown to reduce pain, restore altered sensation (think numbness, pins and needles), and improve proprioception (our brain’s ability to sense our body and where it is in the space around us), and people often report feel less effects of stress when they get adjusted regularly. When was the last time you were adjusted?

01/23/2026

Today is ‘National Fun at Work Day’. So we took that opportunity to have a little fun! (But instagram unsyncing the audio to the video when it got uploaded it NOT fun ). Please enjoy a silly little reel, and if you wanna assist us to get in front of more people we can help, please like, save, comment or share with a friend it really helps small businesses like ours reach more friends 💖

Address

863 Princess Street Suite 305
Kingston, ON
K7L5N4

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