Deep Rooted Massage

Deep Rooted Massage Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Deep Rooted Massage, Massage service, 2795 Princess Street, Kingston, ON.

What is Reflexology? đź‘ŁReflexology is a therapeutic practice that applies pressure to specific points on the feet, hands,...
05/14/2026

What is Reflexology? đź‘Ł

Reflexology is a therapeutic practice that applies pressure to specific points on the feet, hands, or ears that correspond with different areas of the body.

Many people use reflexology to help support:
✨ Relaxation
✨ Stress relief
✨ Improved circulation
✨ Overall wellness and balance

During a session, focused pressure techniques may help calm the nervous system and encourage the body’s natural healing response.

Reflexology is non-invasive, deeply relaxing, and can be a great addition to your wellness routine. 🌿

Book your next reflexology appointment with Mackenzie at our Sydenham location.

Chiropractic care focuses on the assessment, diagnosis, and treatment of musculoskeletal conditions, with an emphasis on...
04/29/2026

Chiropractic care focuses on the assessment, diagnosis, and treatment of musculoskeletal conditions, with an emphasis on spinal alignment and nervous system function.

Targeted adjustments help restore joint mobility, reduce mechanical stress, and support optimal movement patterns. This can contribute to decreased pain, improved function, and enhanced overall physical performance.

Whether addressing postural strain, repetitive stress, or acute discomfort, evidence-informed chiropractic care plays a key role in conservative, non-invasive treatment plans.

✉️ Contact us or book online to schedule an assessment with .nataliedavid

Happy Administrative Professionals Day! 🌿Today we celebrate the Krissy & Laurie! Our incredible office managers who keep...
04/22/2026

Happy Administrative Professionals Day! 🌿

Today we celebrate the Krissy & Laurie! Our incredible office managers who keep everything running smoothly behind the scenes. Your organization, dedication, and attention to detail make all the difference every single day.

Thank you for being the backbone of the team — we appreciate you more than words can say! 💼

04/17/2026

At Deep Rooted Massage, our skilled team of 14 Registered Massage Therapists are dedicated to relieving your pain and addressing its root cause. Each treatment is customized to meet your unique needs, helping you achieve greater balance, relief, and well-being. Whether you prefer a relaxing, nurturing treatment or a deeper, targeted approach—or a blend of both—we’re here to support your healing journey. We take pride in offering specialized skills to optimize each appointment.

✨ 10-Day Detox Program ✨Why Detox?We’re exposed to toxins daily—from food, air, water, and even stress. A guided detox c...
04/14/2026

✨ 10-Day Detox Program ✨

Why Detox?
We’re exposed to toxins daily—from food, air, water, and even stress. A guided detox can help your body eliminate built-up waste and support overall wellness.

đź’­ Common Reactions:
Don’t worry—these can happen during detox:
• Fatigue
• Headaches (especially first 2–3 days)
• Bad breath or body odour
• Hunger
• Gas/bloating
• Irritability
• Disrupted sleep

🌿 Potential Benefits After:
• More energy & vitality
• Better digestion
• Improved focus & clarity
• Reduced allergy symptoms
• Stronger immune support
• Greater sense of calm & well-being
• Possible weight loss

⚠️ Important:
Always complete a detox program under the guidance of a qualified healthcare practitioner. Holly WhiteKnight, ND can advise if the detox is right for you.

🔗 What’s included
•Introduction and information group session on Monday April 27th at 6:30 at Deep Rooted Sydenham location lead by Dr. Holly WhiteKnight.
•10 day guided day by day program with sample recipes and detailed instructions.
•Metagenics UltraClear Plus Powder to take throughout the 10 days.
•Optional access to a group WhatsApp chat for group support.

đź’˛Program Cost
The cost of this program is $200 per person.

Email us at deeprootedmassagetherapy@gmail.com for more information or to sign up.
Registration closes Friday April 24th.

Upper Back Tension? It Might Be Your Posture 👀Sitting, scrolling, driving… it adds up.When your shoulders round forward ...
04/13/2026

Upper Back Tension? It Might Be Your Posture đź‘€

Sitting, scrolling, driving… it adds up.

When your shoulders round forward and your head leans forward, your upper back muscles get overworked, leading to tightness, knots, and inflammation.

Common signs:
• Tight between shoulder blades
• Neck stiffness
• Tension headaches
• Constant urge to crack your back

What helps:
✨ Sit tall (ears over shoulders)
✨ Stretch your chest daily
✨ Strengthen your upper back
✨ Take movement breaks
✨ Book regular massages

Quick reset (2 mins):
✔️ Squeeze shoulder blades back × 10 sec
✔️ Chin tucks × 10
✔️ Chest stretch × 30 sec

Small daily changes = big relief 🙌

Welcome Sarah Barton RMT ✨Sarah brings over 20 years of massage therapy experience to the Deep Rooted team. She graduate...
04/12/2026

Welcome Sarah Barton RMT ✨

Sarah brings over 20 years of massage therapy experience to the Deep Rooted team.
She graduated from Centennial College with an Advanced Massage Therapy Diploma in 2005 and has been an active member in good standing with the College of Massage Therapists of Ontario ever since.

Sarah is an evidence-informed practitioner with a wide variety of experience in rehabilitation, injury management, pre- and post-natal massage, sports massage, and maintenance of soft tissues. She believes in working collaboratively with patients to create personalized treatment plans in order for you to receive the most individualized and focused care.

Sarah has a keen interest in creating a safe space, and ensuring you feel empowered and at ease throughout the whole treatment. She is committed to sharing resources and insights that can help patients achieve their soft-tissue wellness goals.

Outside of her professional career, you will find Sarah building large scale art projects, creating spaces and events for the community to gather, and getting dirty in her garden tending to vegetables and pollinator plants. She loves all things outdoors and spends a significant amount of time hiking, camping, and exploring in all seasons.

We are excited to have Sarah join our Sydenham location offering more appointments to our very busy schedules.

Book your appointment online or call us at 613-376-1115.

NOW HIRING Full time Office Manager position available at our Kingston clinicAre you an energetic, organized individual ...
03/31/2026

NOW HIRING

Full time Office Manager position available at our Kingston clinic

Are you an energetic, organized individual actively looking for ways to help people? We welcome all qualified applicants to email a cover letter and resume.

Full job description and application information can be found on indeed or feel free to reach out to us with questions.

Welcome to Deep Rooted MassageWhere Healing Begins
03/12/2026

Welcome to Deep Rooted Massage
Where Healing Begins

When your shoulders finally drop 3 inches
03/06/2026

When your shoulders finally drop 3 inches

Hey South Frontenac clients Do you have; •Headaches that won’t go away? •Low back pain from sitting all day? •Neck pain ...
03/01/2026

Hey South Frontenac clients
Do you have;
•Headaches that won’t go away?
•Low back pain from sitting all day?
•Neck pain from scrolling?
Dr. Natalie David has openings this week to help you achieve your health goals and get you moving better!

Book online or call us at 613-376-9790

Address

2795 Princess Street
Kingston, ON
K7P2X1

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Website

Alerts

Be the first to know and let us send you an email when Deep Rooted Massage posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Deep Rooted Massage:

Shortcuts

Share

Category