11/16/2025
Menopause + Ayurveda with Mona L Warner
Ayurvedic Doctor (AD)
Ayurvedic Yoga Therapist (AYT-NAMA)
Yoga Teacher + Yoga Teacher Trainer
Vedic Astrologer
author of Ayurvedic Yoga, Ayurveda’s Three Pillars of Health, and The Grief & Ayurveda Workbook
How Ayurveda (the Medicine of Nutrition & Lifestyle) can Support those going through the Menopausal Transition.
Let’s come together in person to share, to learn, and to explore the great life transition that is Menopause. Mona Warner, Doctor of Ayurvedic Medicine, will share information on the modern perspective and how Ayurveda can help ease the intensity of symptoms via the Three Pillars of Health. There will be time for learning, discussion, and sharing.
Everyone is welcome - whether you are going through menopause, a loved one is going through menopause, or you are planning ahead for your own menopause.
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MONA L WARNER
Mona Warner is a warm and joyful educator practicing Āyurveda, Yoga, and Vedic Astrology. She works from Kingston, Ontario, Canada where she strives to guide others down the path of health, happiness and well-being every day. She is a Doctor of Āyurvedic Medicine, an Āyurvedic Yoga Therapist (AYT), a Yoga Teacher Trainer, and a Vedic Astrologer. She is the author of Āyurvedic Yoga, Ayurveda’s Three Pillars of Health, and the Grief and Ayurveda Workbook. Mona shares her home with her wonderful husband, enthusiastic dog, and ninja kitten. WWW.MONAWARNER.COM
INFINITY MEMBERS GET 10% OFF
As an Infinity Member (unlimited class membership), you get to enjoy a discount to this workshop.
$55 IN STUDIO + LIVE @ HOME
3 hours - with light snack/tea break
Infinity Members 10% OFF promocode: INFINITY10 @ checkout
NOTE: Infinity Members are those who hold unlimited access passes to Samatva Yoga.
Want to learn more about this amazing event? Please visit https://yogasamatva.com/events-programs/ or use our IG bio link
