Ania Massage

06/15/2025

Happy Father’s Day!

05/11/2025

Cheers to all the moms and mother figures and big hugs to anyone struggling today ❤️

04/07/2025

Congrats ladies! Looking forward to having our clients try this new technique!

We did it…. Dr. Stephanie and Dr. Brittany are now officially FIMS certified! Excited to bring this technique to our practice! Stayed tuned for more!

12/03/2024

Food and Toy Drive here at Limestone City Chiropractic for the month of December!

🎁🧸🥫

Join us at Limestone City Chiropractic and Registered Massage in spreading some Christmas cheer. For the month of December, bring a non perishable food item to our donation basket and we will enter your name in a draw to win a THERAGUN! Want to increase your chances?? Tag us in a quick photo or video doing your family’s favourite Christmas/Holiday traditions and we will put an extra entry into the raffle box.

12/03/2024

Food and toy drive at Limestone City Chiropractic for the month of December!

🎁🧸🥫

Join us at Limestone City Chiropractic and Registered Massage in spreading some Christmas cheer. For the month of December, bring a non perishable food item to our donation basket and we will enter your name in a draw to win a THERAGUN! Want to increase your chances?? Tag us in a quick photo or video doing your family’s favourite Christmas/Holiday traditions and we will put an extra entry into the raffle box.

11/26/2024

Welcome to the ever growing team!

Welcome to our team!
It is with great pleasure that we welcome Thomas Sinaguglia RMT to our fantastic team here at Limestone City Chiropractor and Registered Massage. Thomas will be taking patients starting NEXT WEEK! He will be in our office Weds, Thurs and Fri’s.
If you would like to schedule an apt before the end of the year. Please reach out @ 613-507-5050 or DM us!

Thomas is an RMT who focuses on managing symptoms by addressing the cause of pain. He believes that working deliberately, asking lots of questions, and emphasising education and self-management help to generate rehabilitation. His interests are injury recovery and pain management. He has experience in sports-massage, aiding people with age related concerns or disabilities, as well as managing health or work related injuries. 

Thomas has successfully aided patients with issues such as disc herniation, tennis/golfers elbow, plantar fasciitis, low back pain, and many hip, knee, and shoulder pathologies. Thomas is passionate about having an open-ended dialogue with clients, where one feels free to elaborate on their needs and goals. He believes that trust between patient and therapist is essential to have a positive impact on an individual’s health. 

In his free time Thomas enjoys exercise, photography, reading and travel. He sees being outdoors as a way to experience the richness of life, and is passionate about cultivating new skills and interests on a regular basis.

09/30/2024

09/05/2024

Taking a long-awaited honeymoon/vacation ✈️ Please note that my fall is filling up quickly - please call the clinic if you’d like to book a spot.

See you at the end of the September!

08/28/2024

Might not feel like much, but these small postural corrections throughout the day make a big impact on your overall health and wellness.

08/16/2024

Happy Friday everyone!

07/08/2024

Hubby’s painting in its new home 🌻

06/19/2024

One of the simplest ways to improve your posture and prevent neck pain, is simply looking up.

As you look down, not only are you adding stress to your posterior neck structures, you’re weakening and shortening the muscles responsible for keeping a proper posture.

To counteract these effects try and incorporate some daily chin tucks (link in the comments!). I like to do mine in the car ☺️