Limestone Weight Loss Clinic

Limestone Weight Loss Clinic Practicing the medically developed Ideal Protein Protocol. This medically developed low fat ketogenic protocol resets your body to burn fat and spare muscle.

We offer one-on-one weekly coaching to our dieters to help them lose weight quickly and safely. The Ideal Protein protocol is a 3 Phase diet
program. The first phase resets your metabolism to burn fat, the second stabilizes your weight loss and the third helps you keep it off for good. We offer a structured, supported weight loss program. Let us help you put an end to yo-yo dieting and lead the healthy lifestyle you deserve. Get stared today!

05/17/2025

Michelle remembers the moment, just before Halloween 2020, when the scale hit 315 pounds. The sweets were constant, and dinner usually meant something unhealthy. That version of her life? It’s long gone. 👋🍬

129 pounds later, everything feels different—in the best way. She’s cooking with intention, moving with energy, and showing up for her kids without second-guessing if she can keep up. Because now she *can*. 💖

She didn’t just change her habits—she changed her relationship with food, and with herself.

💬 Comment “TRANSFORM” to get connected with a coach and begin your journey!

05/17/2025

Kirsten knew something had to change. She wanted to feel better, have more energy, and be there for all the moments that matter. 🩵

Now 117 pounds lighter, she’s living with energy, confidence, and a whole new outlook. She’s showing up fully for her life, feeling strong, and proud of how far she’s come. 💪

Her words say it best: “I feel better, I have way more energy & my confidence is through the roof!” 🙌

💬 Comment “TRANSFORM” to get connected with a coach and begin your journey!

05/15/2025
05/12/2025

This is your health. Your project. Your life.

No one else can make the changes—but you get to decide how this story goes. 🔥💪

There’s something powerful about choosing to show up for yourself—especially on the hard days. That’s where real transformation happens. It’s not always loud or flashy. Sometimes it’s quiet commitment. Sometimes it’s starting over. But it’s always yours. 🌿

Follow Ideal Protein for more motivation, simple recipes, and tools to keep you moving forward with confidence 💚

04/24/2025

"I started this program weighing 383 pounds. I was unhappy, unenergetic, unmotivated—basically just existing. I decided NO MORE! My son and husband deserved better!" 💙

And now? She’s living life. She’s parasailing with her son, playing golf, jogging, and doing things she once thought were impossible. She’s no longer sitting on the sidelines—she’s in the game. 🙌

Amanda’s journey is proof that change is possible when you decide to put yourself first 💪We're so proud of you, Amanda!

💡 Are you ready to rewrite your story? Comment POSSIBLE below, and we’ll connect you with an Ideal Protein coach to help you start your own transformation! 💚

04/01/2025

Way to go, Shawna! 🎉 She’s down 40 pounds with Ideal Protein, and her results speak for themselves! 🌟

Like so many others, Shawna came to Ideal Protein looking for a structured, science-backed way to lose weight—and she found a plan that worked for her. With the right guidance and support, she built new habits, stayed consistent, and saw real progress week after week. Now, she’s celebrating a 40-pound transformation and feeling better than ever! 👏

If you’re ready to start your own journey, comment “START” below, and we’ll connect you with an Ideal Protein coach who can help you reach your goals! 💛

Address

3055 Princess Street, Unit 1
Kingston, ON
K7P0K3

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6am
Wednesday 9am - 6pm
Friday 2pm - 4pm

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