04/06/2025
Want to change your mood-get outdoors for a walk. Pretty colourful inside our brains when we go outside. We literally take in the colour's Mother Nature gifts us that can brighten our moodโฃ๏ธ๐ฟ๐๐โโ๏ธ๐ฑ๐ฅฐ๐ผ๐
๐ก Did you know just 20 minutes outdoors can boost your childโs brain function?
This brain scan comparison says it all ๐ Sitting quietly vs. after a short walk outside.
Time in nature increases focus, improves mood, increases their confidence, and helps kids learn but activiating the ENTIRE brain in beautful syncronicity
๐ง Nature isn't just playโit's powerful brain fuel
โ Educators, don't take away recess as punishment
๐ฟ Let's make outdoor time a daily rhythm.
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