CannaConnect Kingston

05/21/2026

Feeling Stressed? Take Charge!

Topics that may be discussed:
-Your personal stressors
-The stress and relaxation response
-The relationship between stress and anger
-Health effects of long- and short-term stress
-The Personal Power Grid and making choices
-Stress and the military
-Resilience and how to build it
-Work-life balance
-Stress and your lifestyle habits
-Relaxation techniques to help minimize your stress response

📧 RSVP to Lyndsay- Kingston@cannaconnect.ca
📅 Thursday, June 11th
⏰ 9:30am-12pm
🏢 Kingston Wellness Lounge

05/19/2026

Phil Leadbeater is joining us for coffee! ☕️

Wednesday, June 3 at 10:30am.

🐬 The Dolphin Neurostim is a game-changer!

05/15/2026

💚

Connection doesn’t happen all at once, it’s built through small, consistent actions.⁠
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Those simple habits we shared earlier; showing up, listening, checking in, and creating space, aren’t just tips, they’re how real connection grows over time.⁠
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For Veterans, those everyday moments can make a real difference. Not because they’re big, but because they’re consistent.⁠
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And that’s where community starts.

05/14/2026

05/08/2026

Bria is coming for Coffee! ☕️

Next Wednesday at 10:30AM at CannaConnect Kingston. We can't wait to see you there!

05/08/2026

Sometimes the best days start with getting out of the house trying something new and sharing a few laughs along the way. 💚

Yesterday we celebrated Mother’s Day at High Tea with 15 amazing people!

Thank you Aurora for helping coordinate this special afternoon.

A special thank you to the staff at the Delightfully Different Tea Room for your phenomenal service. Everything was spot on! 🫖🌷

04/30/2026

You're invited to a VAC Q&A session with Bria Sherwood.
Open Forum-Please bring any questions you have!

📅 Tuesday, May 19
⏰ Time: 6–8 PM
📍Kingston Wellness Lounge
📧 RSVP to Lyndsay at kingston@cannaconnect.ca.

Note: We will continue to host private sessions as well, stay tuned for a date in June.

04/30/2026

May at a glance! ☀️

04/29/2026

*This event is now full*

Let’s swing into summer with a Golf Day! ⛳️

📆 Monday, June 22
🍔 Lunch: 11:45 AM
🏌️Tee-Off: 1 PM

RSVP:
Kingston:
Lyndsay-kingston@cannaconnect.ca
Trenton:
Ayla-trenton@cannaconnect.ca
Spaces are limited.

04/28/2026

Last Friday, we partnered with 1000 Islands Chapter, Delta Waterfowl Ontario and Kingston & District Trap S***t and Sporting Clays Club for our bi-annual Trap, S***t & Eat event and it did not disappoint!

Huge thanks to Delta Waterfowl for being such an incredible community partner and for helping make this day happen.

Delta Waterfowl is a conservation organization dedicated to supporting waterfowl populations, preserving hunting traditions, and creating opportunities for education and connection in the outdoors. One of the many impactful things they do is host an annual veteran hunt, giving back to those who have served in a meaningful and memorable way.

Time spent outside, trying something new and connecting with others are exactly the kind of moments that just feel good and keep us grounded 💚