Health in Focus Sports Injury & Rehab

Health in Focus Sports Injury & Rehab Helping people achieve healthier movement for life! Physiotherapy, Massage, Health & Wellness This is accomplished through both manual therapy and education.

As a healthcare professionals our main goal is to help individuals regain a high quality of life. Rehabilitation does not stop when your treatment does, but it is important to know what you need to be doing on your own to help speed recovery. Through education about prevention and maintenance of your injury, you will take charge of your health and be able to be active long after your individualized treatment plan is complete. If you prefer a wellness approach to healthcare, I am more than happy to be a part of this movement too. I have a genuine interest in maintaining the health of all members of our community and regular healthcare treatment is one of the best ways to lower stress and improve your overall feeling of well being. Services offered:
Massage Therapy
Physiotherapy
Athletic Therapy
Mobility & Strength Training

It was a tremendous honour to have the opportunity to work with the incredible dancers and crew from Jörgen Dance while ...
12/10/2025

It was a tremendous honour to have the opportunity to work with the incredible dancers and crew from Jörgen Dance while they were in town for their performance of The Nutcracker: A Canadian Tradition.

Thank you for trusting us to help you be stage ready! 🙏🩰🎄

Today, we pause to remember and honour the brave members of the Canadian Armed Forces, both past and present, for their ...
11/11/2025

Today, we pause to remember and honour the brave members of the Canadian Armed Forces, both past and present, for their courage, sacrifice, and unwavering service. Your dedication has given us the freedom and peace we enjoy today.

We extend our heartfelt gratitude to those in the CFB Kingston community. It’s a privilege to support and work alongside you — thank you for all that you do.

Lest We Forget.

Use it before you lose it!The end of the year is fast approaching — don’t let your extended health benefits go to waste....
11/06/2025

Use it before you lose it!

The end of the year is fast approaching — don’t let your extended health benefits go to waste. Book your Physiotherapy or Massage Therapy appointment today and take care of the aches, pains, and tightness you’ve been putting off.

• Two convenient clinic locations
• Easy online booking

Let’s finish the year feeling your best!

👉 Book now! https://linktr.ee/healthinfocus.ygk

It’s GRADUATION DAY for our Physiotherapy Residents, Azalea & Will!  Congratulations to both of you!!! 💙💚
11/04/2025

It’s GRADUATION DAY for our Physiotherapy Residents, Azalea & Will! Congratulations to both of you!!! 💙💚

10/31/2025

Happy Halloween from Hawkeye, Hulk, Thor, Iron Man, and the rest of the HiF team! Be safe, stay dry, and enjoy some candy!!! 👻🎃

Do you need a mid-week reset?We’ve got a few massage therapy and physiotherapy openings this Wednesday — perfect time to...
10/21/2025

Do you need a mid-week reset?

We’ve got a few massage therapy and physiotherapy openings this Wednesday — perfect time to relax sore muscles, recover from training, or tackle that lingering pain.

Massage Therapy – unwind, recover, and reduce stress

Physiotherapy – get assessed, move better, feel stronger

Appointments available this Wednesday October 22 at HiF East!

Call 613-531-4166 or book online (link below) to grab your spot before they’re gone!

https://healthinfocus.janeapp.com/locations/health-in-focus-east/book #/list

Training hard?  Don’t forget recovery.Our Physiotherapists and RMTs have a few openings left this week and next to help ...
10/16/2025

Training hard? Don’t forget recovery.

Our Physiotherapists and RMTs have a few openings left this week and next to help you bounce back, reduce muscle tension, and stay game-ready. Book now before the spots are gone!

🔗 Link in bio to book your next appointment.

Business card redesign and restock at both our Downtown & East End clinics today!  So fresh and so clean!
10/15/2025

Business card redesign and restock at both our Downtown & East End clinics today! So fresh and so clean!

It brings us great joy to announce another new member to the HiF Team!  Christine Dedrick makes her much anticipated ret...
10/06/2025

It brings us great joy to announce another new member to the HiF Team! Christine Dedrick makes her much anticipated return to practice after spending the last two years raising her wee girl. Welcome to the team, Christine!!! We are so excited to work with you!

Christine has been working in community healthcare settings since 2007 and became a Registered Massage Therapist in 2018 after recognizing her passion for the preventative side of medicine. Her practice emphasizes the importance of slowing down and allowing the body time to recover. Christine believes the key to longevity lies in consistent movement, proper nutrition, and adequate rest—foundations that support both physical and emotional well-being. She enjoys working with clients who experience chronic tension or hold stress in the body related to trauma or PTSD.

Family-oriented and grounded in balance, Christine is a proud mom of two—a toddler and a teen—and shares a dynamic life with her partner. Together, they love to travel and explore new experiences. Outside of her practice, Christine enjoys cooking and is always happy to swap recipes. She’s also a self-proclaimed amateur photographer who loves capturing the beauty of the natural world and candid moments with the people she loves most.

Christine will be working out of our east end clinic on Mondays, Wednesdays, & Saturdays. Her schedule is live online now, so go book your next massage!!!

It’s official - online booking is now LIVE for our Physiotherapy Residents, Azalea & Will!!!Azalea is working out of our...
09/15/2025

It’s official - online booking is now LIVE for our Physiotherapy Residents, Azalea & Will!!!

Azalea is working out of our East clinic and Will is working out of both our Downtown & East clinics.

Use the link below to access their schedules and get booked in!

https://healthinfocus.ca/book-appointment

Welcome to the HiF Team, Azalea!!!  We are incredibly grateful to be adding a second amazing Physiotherapy Resident to o...
08/28/2025

Welcome to the HiF Team, Azalea!!! We are incredibly grateful to be adding a second amazing Physiotherapy Resident to our lineup this fall! Please join us in welcoming Azalea Walc, MScPT.

Azalea (she/her) completed her Bachelor’s in Kinesiology, a thesis-based Master’s degree in Clinical Exercise Physiology, and a Master of Science in Physiotherapy at Queen’s University. As a student athletic therapist for Queen’s Varsity Basketball and Volleyball, she gained hands-on experience managing sports injuries at the collegiate level.

A dedicated triathlete, Azalea was MVP of the Queen’s Varsity Triathlon Team and has represented Canada at the World Triathlon Championships, finishing as the top Canadian in her age group in sprint and mixed relay events. She earned first overall female finishes at several Canadian triathlons and has completed the Ironman 70.3 distance in Victoria, Calgary, and Muskoka, qualifying her for the World Championships. She remains active in the triathlon community and loves racing, volunteering, and cheering on local athletes at community events.

Originally from the small town of Tiny, ON, Azalea grew up exploring the shores of Georgian Bay and developed a love for movement, community, and the outdoors. Now a Kingston resident of over 10 years, she is excited to give back through her work in physiotherapy.

Azalea works in both community and hospital settings, supporting clients from the early stages of recovery to returning to the activities they love. She uses an active, movement-based approach with strength training, exercise prescription, and hands-on techniques to help her clients make meaningful progress toward their goals. She values building strong therapeutic relationships and tailoring each program to empower her clients to return to the activities they care about most. Outside the clinic, Azalea enjoys swimming, cycling, running, strength training, yoga, and exploring Kingston’s trails and waterfront.

Azalea’s schedule will be live on our website in the coming days, so stay tuned!

Address

42 Queen Street
Kingston, ON
K7K1A4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+16137664074

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