Pamela Vanhorn Yoga

01/31/2026

💻 Online Registration starts Monday!🗓️

Keep active, learning, and social with one of our many programs! Online registration opens February 2 and it’s the easiest way to sign up.

📅Monday, February 2
⏰8:00am
💳 Easy online payment

From fitness & sports, culture & wellness, arts & crafts: get ready to reserve your spot before it's full!

Need help registering online? We’re here for that too. 📞 Call 613.548.7810 or drop by reception.

🚨 In-person registration starts TUESDAY February 3 at 8:30am. 🚨

01/26/2026

📣 JANUARY 26: Due to inclement weather, all Seniors Centres are closed today, January 26. All classes scheduled today are cancelled at all locations including online classes. Stay safe!

01/22/2026

🚨Early Closure Notice | January 22🚨

Due to inclement weather, all Seniors Centre locations will be closing at 10:30am today, January 22. All programming and rentals are cancelled for the remainder of the day.

Thank you for your understanding. Please stay safe.


Now

10/04/2025

https://www.nytimes.com/2025/09/29/well/move/102-year-old-yogi-charlotte-chopin.html

For decades, Charlotte Chopin has been bending and stretching in Léré, a village in France. Here’s how she keeps moving.

12/30/2024

Give yourself permission to feel good this morning!

Take it easy, do what you can and just go with the flow.

I have heard your requests. This is a 20 minute Feel Good Yoga Flow to check in with your breath, move your body, regulate your nervous system, and strengthe...

12/22/2024

Sunday slow down just before the holiday 🌲

Carve out some time on the mat for this relaxing and gentle 28 minute Yoga With Adriene practice. Relieve stress, cultivate a clear mind and a strong body.Th...

12/20/2024

One spot left for the Jan 1st 12pm all levels class :)

We're officially fully booked, but if you happen to realize you won't be available for your booked class, please cancel as soon as possible to allow others to sign up.

12/18/2024

Missing yoga over the holidays? Don’t fret, I’ll be posting a practice very few days for those who wish to bring space to the holidays.

Hips, lower back and a pup? Yes please.

This Yoga With Adriene practice invites you to go inward, uniting breath and body to cultivate balance.Invite stability and welcome release.Come on everyone....

12/16/2024

📢 Program break week starts today. 🚨

There are no regularly-scheduled programs planned at any Seniors Association locations.🌟

Programs resume January 2.

12/09/2024

Early Closure Alert: Due to inclement weather, all Seniors Association facilities are closing at 12 noon today. All programs and rentals are cancelled this afternoon. Stay safe everyone! Make It Home Kingston - Kingston's Move 1043 Fresh Radio 96.3 BIG FM

12/01/2024

Opening Jan 1st on Bath Rd!!! Look for me Tuesdays and Thursdays!

Soon! 🥰