Move Authentically Physiotherapy

Move Authentically Physiotherapy Move better, live better! Each individual has a unique way of moving that they have learned throughout their life.

If one is missing movement, flexibility or strength in an area, another area will adapt and compensate. Throughout one’s life we accumulate these movement errors and they will eventually cause pain. At MAP we unravel these individual movement problems, like we are piecing together a puzzle. By examining the whole body’s movement we will find each individual’s true movement pattern.

Boo! Did we scare you? 👻Jasper’s all dressed up as the cutest little ghost around and ready to wish everyone a Happy How...
10/31/2025

Boo! Did we scare you? 👻
Jasper’s all dressed up as the cutest little ghost around and ready to wish everyone a Happy Howl-oween! 🐾🎃
Joey Su

🚴‍♀️ Thank you, Pedal Works Studio! 🚴‍♂️A huge shoutout to Pedal Works Café & Studios for hosting the Movement Club this...
10/31/2025

🚴‍♀️ Thank you, Pedal Works Studio! 🚴‍♂️

A huge shoutout to Pedal Works Café & Studios for hosting the Movement Club this week for an energizing spin class! 💪✨ Martha brought amazing motivating energy, and the whole crew left feeling inspired (and a little sweaty 😅).

We’re so grateful for the warm welcome and the chance to move, connect, and push our limits together. Here’s to more great rides and community moments ahead! 💙

The Movement Club is at it again! Join us this Wednesday at 7pm at Pedal Works Café & Studios for a beginner's spin clas...
10/27/2025

The Movement Club is at it again!

Join us this Wednesday at 7pm at Pedal Works Café & Studios for a beginner's spin class!

DM us or sign up here: https://forms.gle/DbU164nDRWBHboZs5

🩸 First-time blood donor! 💪It’s something I’ve wanted to do for a while, and it finally happened. The whole experience w...
10/24/2025

🩸 First-time blood donor! 💪

It’s something I’ve wanted to do for a while, and it finally happened. The whole experience was quick, easy, and so rewarding. It's amazing knowing that one small act can make a real difference for someone in need. ❤️

If you’ve been thinking about donating, there’s no better time, there’s a Halloween Blood Drive happening tomorrow! 🎃🧛‍♀️
A perfect way to give back (and maybe show off your spooky spirit at the same time 👻).

At Move Authentically Physiotherapy, we’re all about keeping our community healthy, whether that’s through movement, recovery, or giving blood.

Another powerful session in the books with The Movement Club 💥Today we hit the mats at rival_training for a KinStretch c...
10/18/2025

Another powerful session in the books with The Movement Club 💥
Today we hit the mats at rival_training for a KinStretch class led by the amazing Krista. This one was all about hip and spine mobility. 🌀
We worked on building strength and control through intentional, focused movement — unlocking tight hips, freeing up the spine, and giving our bodies the kind of attention they really need.
Mobility isn’t just about flexibility, it’s about moving better, feeling stronger, and preventing injury.

🔥 Want in?
Join us for upcoming Movement Club sessions, everyone’s welcome, all levels encouraged.

Come see what your body is capable of.
📲 Message us to sign up!

10/16/2025

Another beauty sunny ☀️ day!! Hard to concentrate on charting when it’s so nice out!

09/10/2025

"I’m so grateful to receive the scholarship for the Level 2 Bradcliff Breathing Course!
I loved Level 1 and use it every day in my physiotherapy practice. I’m excited to dive even deeper so I can better support my clients with their breathing challenges.
I’ve been a Physiotherapist since 2011, working in private practice in Kingston, Ontario, Canada. I support clients with Asthma, Long-Covid, Breathing Pattern Dysfunction, and COPD—both one-on-one and through Breathing Classes and workshops.
What I love most is helping people connect with their breath. It’s a tool they carry with them every moment of the day, accessible, powerful, and transformative. Guiding people to use it well is empowering and life-changing.
A huge thank you to Bradcliff Breathing Methods for this amazing opportunity!"
- Christine Campbell, Canada

Who's in?? The Movement Club is off to Kingston Racquet Centre to learn the basics of Pickleball! Join us on Tuesday Sep...
09/05/2025

Who's in?? The Movement Club is off to Kingston Racquet Centre to learn the basics of Pickleball! Join us on Tuesday Sept 9th at 6pm for this FREE and fun class!

DM or click here to sign up now: https://forms.gle/Mt1H2b6RtELAqVc96

👀 Check out our new physiotherapy office! This expansion means more room, and most importantly more opportunities to hel...
09/02/2025

👀 Check out our new physiotherapy office! This expansion means more room, and most importantly more opportunities to help YOU feel your best!

Whether you’re recovering from an injury, managing chronic pain, or working towards peak performance, we are here to support you every step of the way!

Thank you for being apart of our growing community, we can’t wait to show you our additional office space!

Thanks for having me Kopi-Fit! What a great group of members that showed up to learn all about Shoulder Injury Preventio...
08/28/2025

Thanks for having me Kopi-Fit! What a great group of members that showed up to learn all about Shoulder Injury Prevention!

Great group, great class! Some members of The Movement Club had an awesome strength class at Kopi-Fit! Thanks for hostin...
08/27/2025

Great group, great class! Some members of The Movement Club had an awesome strength class at Kopi-Fit! Thanks for hosting us Nancy!

Join The Movement Club at our next stop on Tuesday September 9th for pickleball! Kingston Racquet Centre DM to sign up now!

Hard to get any work done with Mr. Fergus around! A welcomed distraction and kisses!
08/27/2025

Hard to get any work done with Mr. Fergus around! A welcomed distraction and kisses!

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817 Blackburn Mews
Kingston, ON
K7P2N6

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Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm

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Christine Campbell Physiotherapist, Level III Manual Physiotherapist, Certified in Acupuncture & Dry Needling, Certified Selective Functional Movement Assessment (SFMA) provider, CSCS (NSCA) Each individual has a unique way of moving that they have learned throughout their life. If one is missing movement, flexibility or strength in an area, another area will adapt and compensate. Throughout one’s life we accumulate these movement errors and they will eventually cause pain. At MAP we unravel these individual movement problems, like we are piecing together a puzzle. By examining the whole body’s movement we will find each individual’s true movement pattern.