Mea Centre: Pregnancy Support Services

Mea Centre: Pregnancy Support Services Mea Centre is a non-profit agency that encourages, empowers and equips anyone facing an unexpected, o

We provide:

Free pregnancy tests
Confidential peer support about pregnancy and your options
Ongoing support before and after delivery
Adoption Information and After Adoption Support
Referrals for medical, legal, educational and social services
Prenatal classes
Parenting support groups
Men support groups
Post-Abortion Support
Post-Partum Support groups
Material Support (i.e. clothes, diapers, formula, maternity clothes and other baby items)
And sexual health education

There won't be a group this week because we are short staffed with staff away at a conference. We will still offer groce...
04/12/2026

There won't be a group this week because we are short staffed with staff away at a conference. We will still offer grocery pick up to those who sign up.

We look forward to seeing you again next week, April 21st.

A quote from a lovely client who attended our Prenatal Classes. Thank you for your kind words! If you are expecting this...
04/11/2026

A quote from a lovely client who attended our Prenatal Classes. Thank you for your kind words!

If you are expecting this summer we have another session of Great Expectations prenatal classes starting May 6th. Sign up to reserve your spot. We have in-person and online options, daytime and evening sessions to fit your schedule.

Go to www.meacentre.ca/prenatal-education for more information and to register.





Every coin makes a difference. 💛Our Change for Life Campaign is back! This simple campaign invites you to collect spare ...
04/07/2026

Every coin makes a difference. 💛

Our Change for Life Campaign is back! This simple campaign invites you to collect spare change and turn it into real support for women and families in our community facing unexpected pregnancies.

It’s amazing how small acts of generosity can add up to life-changing impact.

Want to get involved? Reach out to us to receive your bottle and start collecting today!

For more information go to www.meacentre.ca/cfl-2026

We are closed today for the Easter Monday. We will reopen tomorrow, April 7th at 10am. If you would like to book an appo...
04/06/2026

We are closed today for the Easter Monday. We will reopen tomorrow, April 7th at 10am.

If you would like to book an appointment go to www.meacentre.ca/contact-us.

Have a hoppy day!

This week at The Fueling Station we will be giving tips and strategies to Organize your Home and Life. Happening Tuesday...
04/05/2026

This week at The Fueling Station we will be giving tips and strategies to Organize your Home and Life.

Happening Tuesday, April 7th at 1pm at 314 Johnson St.

Sign up to reserve your spot. www.meacentre.ca/fueling-station

FREE!! Groceries, childing minding, and connection.




Happy Easter to our wonderful community! As we come together to celebrate this joyful day, let's take a moment to apprec...
04/05/2026

Happy Easter to our wonderful community! As we come together to celebrate this joyful day, let's take a moment to appreciate the love, hope, and renewal that Easter brings. Whether you're searching for colorful eggs or enjoying time with family, we wish you a day filled with happiness and connection.

Remember, we're here to support you. If you need assistance, visit us at www.meacentre.ca/contact-us. Enjoy your holiday weekend, and we look forward to seeing you back on Tuesday! 🌼🙌

This Good Friday, we’re taking a moment to reflect and observe the day with our loved ones. We’ll be closed to honor thi...
04/03/2026

This Good Friday, we’re taking a moment to reflect and observe the day with our loved ones. We’ll be closed to honor this special occasion, but we can't wait to see you when we reopen! We will reopen Tuesday, April 7th. We hope you all enjoy the time with family and friends.


Here is our April Program Calendar. If you are interested in signing up for one of our programs go to www.meacentre.ca/e...
04/01/2026

Here is our April Program Calendar.

If you are interested in signing up for one of our programs go to www.meacentre.ca/events or go to www.meacentre.ca/our-services for a full list of services we provide.

New sessions of Prenatal and Connected will be starting in May so sign up now!


Have you ever thought...I wish I had someone to talk to? When it comes to pregnancy related issues, many times we keep t...
03/31/2026

Have you ever thought...I wish I had someone to talk to? When it comes to pregnancy related issues, many times we keep things to ourselves because we are afraid of what others will say or think about us. Mea Centre is here to be a safe place to share your thoughts and feelings openly, with no judgement, just a listening ear.

➡️ Not sure what to do about an unexpected pregnancy?
➡️ Have conflicting feelings after an abortion?
➡️ Struggling with parenting?
➡️ Worried about your relationship?

Our compassionate support workers are here for you. Contact us to make a confidential appointment. www.meacentre.ca/contact-us

This week at The Fueling Station we will be celebrating our 3rd Anniversary! That's right, The Fueling Station launched ...
03/29/2026

This week at The Fueling Station we will be celebrating our 3rd Anniversary! That's right, The Fueling Station launched three years ago and we are so grateful to all of our partners who have made it possible. It has been great to welcome so many moms and help fuel them for their busy lives.

Join us Tuesday, March 31st at 1pm at 314 Johnson St.

Go to www.meacentre.ca/fueling-station to sign up.



According to the World Health Organization, loneliness effects 1 in 6 people worldwide. And for those dealing with a pre...
03/27/2026

According to the World Health Organization, loneliness effects 1 in 6 people worldwide. And for those dealing with a pregnancy related issue or parenting the number can be higher. It can feel isolating if you are going through something others don't understand or don't know about. That is why we offer a lot of programs to help break the isolation and loneliness.

At Mea Centre we offer one-one-one support and group programs so you get support and encouragement and know you are not alone.

For a full list our programs and services go to www.meacentre.ca/our-services




Check out our new blog! Spring Cleaning Your Mind. As spring approaches, de-cluttering and spring cleaning are in our mi...
03/25/2026

Check out our new blog! Spring Cleaning Your Mind.

As spring approaches, de-cluttering and spring cleaning are in our minds and hearts. But just like many of us avoid and put off regular cleaning of our house, we often do this with the thoughts and habits of our own lives.

According to Statistics Canada, by the time an individual is age forty, approximately 50% have been diagnosed with a mental health illness or substance disorder. We don’t want to let old and unhealthy patterns pile up for so long that the ‘house’ of our lives becomes this unmanageable to live in. Instead, as we smell the warm spring air and announce good riddance winter, let’s get inspired – not just to reorganize our house – but to reorganize our lives.

Read the full blog here:
https://meacentre.ca/blog/2026/03/25/spring-cleaning-your-mind


Address

120 Clarence Street
Kingston, ON
K7L1X4

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 4pm
Friday 10am - 4pm

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