Essentials of the Earth

05/05/2026

01/05/2026

01/03/2026

09/17/2025

Nurturing for mind, body and soul! ❤️‍🩹

08/24/2025

As summer winds down, are you ready to chill or need an uplifting citrus boost? 🍋

Choose which oil best represents the pace you’re going these final days of summer by commenting with the coordinating emoji. 👇

Alors que l’été touche à sa fin, êtes-vous prêt(e) à vous détendre ou avez-vous besoin d’un coup de boost citrus énergisant ? 🍋

Choisissez l’huile qui représente le mieux votre rythme pour ces derniers jours d’été en commentant avec l’émoji correspondant! 👇

08/16/2025

Two years—can you believe it?! What started as a simple coffee shop chat turned into something so much more. Sarah joined us after a casual networking meet-up and ended up pursuing her dreams right alongside ours—becoming a key part of the Wellness Within vision. ☕

Since then, she’s brought her signature Rebel energy to everything she does (yes, we’re talking Gretchen Rubin’s Four Tendencies kind of Rebel—the one who resists both inner and outer expectations and chooses her own way forward). She even initially resisted that she was a rebel.

Sarah is always open to change, innovation, and the next new adventure. From stacking up trainings and certifications to trying out AI-assisted note-taking in sessions, she’s constantly evolving and always asking, “How can I show up better—for myself and for others?”

But she’s more than a trailblazer—Sarah’s also the quiet pulse of care in our group. She’s the one who checks in, leaves thoughtful messages, and creates moments of connection that linger long after the session ends. Her clients feel it. Our team feels it. And we’re all better for it.

Sarah is currently welcoming new clients who are ready to explore change in a grounded, creative, and honest way. If you’re someone who’s looking for something a little different—with someone who’s walking the walk right alongside you—Sarah might be just who you’ve been looking for. She even has a cozy sloth to snuggle with during sessions 🦥

Reach out to us at wellnesswithintcs@gmail.com to get started.🦋

We’re so proud of how far you’ve come, Sarah—and we can’t wait to see what your next chapter brings.