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Metamorphosis, Journey Into Purposeful Living, Kingston, ON (2026)

04/10/2026

F**k It Friday — according to Leonardo da Vinci

There was a man once who looked at the world and refused to accept the limits everyone else believed were fixed.

The kind of mind that would look at birds in the sky and think:

“We should probably try that.”

So every once in a while you need to channel the energy of that G.O.A.T. himself — Leonardo da Vinci.

Artist.
Inventor.
Engineer.
Dreamer of impossible things.
Relentless “what happens if I try this?” kind of mind.

The man basically lived his life with one core philosophy:

“F**k it. I’m doing it anyway.”

And believe me… people had opinions.

They always do.

“That’s unrealistic.”
“That will never work.”
“That’s not how things are done.”

Which is where the Container of Tacks comes in.

The opinions.
The criticism.
The doubts.
The “you can’t.”
The “that will never work.”
The “be realistic.”
Every little jab someone throws your way.

Pick it up.
Drop it in the container.

Shake. Rattle. Release.

Because the truth is this:

Most limits people hand you were never yours to carry.

They belong to THEIR fear.
THEIR comfort zone.
THEIR imagination stopping too soon.

So today’s Renaissance reminder is simple.

Their limits are not MY limits.

Into the container.

Shake it.
…and keep building the thing anyway.

Renaissance Rule #1:
Other people’s limits go in the container.

And just know Leonardo is proud of you for stepping into your power and saying:

“F**k it. I’m doing it anyway.” 💚💜💙

⸻

**kItFriday

04/07/2026

Whoop whoop!!!

Here is the link to buy the Energy Bowl Kits™ online:

https://www.speakyoursoulstore.com/product/energy-bowl-kits-with-energy-activators-and-energy-clearing-grids-/DNQ5EGUYGI6OHBTCCXPUK6PY

04/03/2026

F**k It Friday —
according to the Easter Bunny, Guardian of the Springtime “F**k It Kit”

Alright.

Let’s talk about spring.

Everyone gets all dreamy about it.

New life.
Fresh energy.
Creativity blooming.
Birds singing.
Flowers popping up everywhere.

And yes.

Spring is beautiful.

But let me tell you something most people forget.

Spring is also logistical nonsense.

Suddenly everything needs to happen all at once.

New plans.
New ideas.
New projects.
New responsibilities.
New growth in every direction.

And you’re standing there like:

“How the f**k am I supposed to manage all of this?”

That’s where the Springtime F**k It Kit comes in.

Inside the container you will find:

• tacks
• emergency chocolate
• and one very deep sigh

Because sometimes the best thing you can do when life gets overwhelming is not solve everything perfectly.

Sometimes you just put it in the container.

Shake the tacks.

Let the pressure rattle around for a minute.

Take a bite of the chocolate.

Then say:

“Alright. Good enough. We’re doing this.”

Spring doesn’t arrive fully organized.

It arrives messy.

Mud everywhere.
Snow one day, sunshine the next.
Seeds pushing through dirt while the world still looks half-asleep.

That’s how growth actually works.

So if your life currently feels like a chaotic pile of new beginnings and unfinished plans—

Congratulations.

You’re right on schedule.

Put the nonsense in the container.

Shake the tacks.

Take the deep sigh.

Then get on with it.

— The Easter Bunny 🐰
Guardian of the Springtime F**k It Kit

**kItFriday
**kItKit

04/01/2026

As a Reiki Master-Teacher and Holistic Healing Practitioner, I have always searched for tools that support and enhance the healing process — not just crystals, but instruments that help practitioners deepen their connection to energy.

Through years of working with my clients and fellow practitioners, I realized there was a need for something that could amplify and harmonize the natural abilities many of us already carry.

That inspiration led me to channel from my guides to design the Healers Toolkit energy line, created specifically for energy practitioners — tools that help focus intention, clear and strengthen energetic flow, and support the intuitive senses that guide our work.

They are designed to work with the practitioner’s own energy field, enhancing both natural sensitivity and trained abilities, so Healers, Empaths and Lightworkers can step into their work with greater clarity, confidence, and energetic alignment.

Since November 2025, many people have had the opportunity to experience these at the events I’ve been part of. I’m excited to share that they will soon be available for purchase in both the Toronto and Ottawa areas — making it easier for more people to bring these tools into their healing and daily energy practices.

04/01/2026

Happy April Fools Day!!! 💙💜💚♥️

03/27/2026

F**k It Friday —
according to Taylor Swift & the Sacred Container of Tacks

Alright.

We need to talk about something.

You know all the stuff that hits you on a daily basis?

The criticism.
The side comments.
The expectations.
The opinions people feel oddly entitled to share about your life.

All those little emotional tacks flying around.

Most of us were taught to just contain it.

Smile politely.
Be reasonable.
Stay composed.
Hold it together.

Meanwhile inside you’re walking around like a human container of tacks, rattling with every little thing that lands.

At some point we have to admit something.

This whole system of
“just hold it in and be nice about it”

is completely outdated.

Which is where Taylor Swift accidentally gave us some excellent life advice.

When the nonsense starts piling up?

You shake it off.

Not because it didn’t matter.

Not because people didn’t say ridiculous things.

But because you are not meant to carry every tack someone throws at you.

Some things deserve to land in the container…

and then get shaken loose.

Rattle the container.
Let the noise move through you.
Laugh a little at the absurdity.

Then keep walking.

Because life is way too short to spend it carrying around everyone else’s tacks.

— inspired by TayTay’s wisdom
(and a very noisy container)

**kItFriday

03/27/2026

Made it to Cornwall safe and sound-ready to go and set up for a wonderful weekend

03/21/2026

2026 Power Word: Focus

Sometimes focus is not about doing more.
Sometimes it is about remembering what matters most.

For me, this word brings me back to a little kitty cat named Millie — also known as Princess Maleficent.

Millie only had one eye. She did not have the same depth perception as other cats. When she was found as a stray, there was a growth behind her other eye that had to be removed… and that is what brought her into our lives.

That sweet one-eyed kitty reminded us of One-Eyed W***y from The Goonies…

And Goonies never die.

That kind of bond — unbreakable.
That kind of trust — unshakeable.
That kind of love — it stays.

Millie brought so much love into our lives. She was focused on one thing: being the absolute best little kitty-cat-dog she could be.

And she did that effortlessly.

We lost her far too soon. And even now, years later, we still feel that space where she should be.

But here’s the thing about love like that…

It doesn’t leave.

Because sometimes we lose focus.

We get pulled into stress.
Into noise.
Into distractions.
Into all the things that feel urgent but aren’t actually important.

And then something — or someone — like Millie reminds us:

Come back.

Focus isn’t just about productivity.
It’s not about doing everything perfectly.

It’s about this:

How do people feel in your presence?
Do they feel safe?
Do they feel seen?
Do they feel loved?

Because at the end of the day… that is what remains.

Focus is choosing what matters — and holding onto it with that same unbreakable, unshakeable bond.

The kind that doesn’t disappear.
The kind that doesn’t fade.

The kind that proves…

Love doesn’t leave.
And what truly matters never dies.

⸻

03/20/2026

F**k It Friday —
according to Mother Nature, Patron Saint of “Oh You Thought It Was Spring?”

Alright.

Let’s have a little chat.

Every year around March you humans start getting real optimistic.

One sunny afternoon and suddenly everyone’s like:

“Spring is here!”
“Put the winter coats away!”
“Let’s plant things!”

And I’m up here like—

Excuse you?

I was sleeping.

I had the snow tucked in nicely.
The ground was resting.
The trees were minding their business.

But nooooo.

You people start talking about patio season.

So I do what any reasonable force of nature would do.

I open my Container of Tacks.

And suddenly—

Snowstorm.

Wind.
Sideways ice.
That weird slushy nonsense that ruins everyone’s shoes.

You think I’m being petty.

But I’m not.

This is sacred containment.

Because if I released everything all at once?

You’d have floods, tornadoes, earthquakes, and a full geological tantrum.

Instead I do it the smart way.

A little storm here.
A blast of wind there.
A surprise snow dump just when you packed away the shovel.

That’s not chaos.

That’s pressure release.

Nature doesn’t pretend everything is fine.

Nature shakes things off.

Nature howls for a bit.

Nature throws a storm and then goes back to birds singing like nothing happened.

And honestly?

Humans could learn a lot from that.

Because you walk around holding everything in like a shaken soda can.

Anger.
Stress.
Grief.
Things you wanted to say but didn’t.

Then one day—

pssssssshhhhhh

Emotional explosion in aisle three.

Me?

I prefer the snowstorm method.

Shake it out.
Dump the pressure.
Cover everything in a fresh layer.

Then we start again.

So the next time March throws a random snowstorm at your plans?

Just remember—

That’s me.

Standing on the clouds with my Container of Tacks, going:

“Everybody calm the hell down.
We are not done with winter yet.”

— Mother Nature ❄️
Keeper of the Atmospheric Container of Tacks

**kItFriday

03/19/2026

2026 Power Word: Stress

“I am releasing what was never mine to carry to begin with.”

Stress.

There are a lot of things in life that cause it.

Responsibilities.
Expectations.
Deadlines.
The endless noise of other people’s opinions and ideas about what we should be doing.

Stress shows up in all kinds of ways.

But the reason this word belongs in the Power Words series is because stress is not always the enemy.

Sometimes stress is the grit that polishes us.

It challenges us.
It pushes us to grow.
It helps us develop strength we didn’t know we had.

But there is another kind of stress.

The kind that comes from carrying things that were never ours to carry in the first place.

Other people’s expectations.
Other people’s fears.
Other people’s judgments about how we should live our lives.

And over time, that weight becomes exhausting.

Sometimes stress is simply a signal.

A reminder that we still have something incredibly powerful available to us:

choice.

The choice to pause.
The choice to set something down.
The choice to release what no longer belongs to us.

Not every burden is ours to keep carrying.

Sometimes the healthiest thing we can do is take a breath… loosen our grip…

and let it go.

⸻

03/18/2026

2026 Power Word: Trust

Trust.

At its core, trust is belief.

Belief in someone’s integrity.
Belief in a process.
Belief that something will hold when you lean on it.

But what happens when you fall out of love with trust?

When you trusted the wrong people.
When you placed your faith in someone who turned around and did you dirty.

When the thing you believed would hold… didn’t.

Trust can shatter like glass.

And once it breaks, it’s not easy to pick up the pieces.

It’s never easy.

Because after that, every new situation carries a little whisper in the back of your mind:

“What if this breaks too?”

That’s the part people don’t talk about.

Trust isn’t rebuilt in big dramatic gestures.

It comes back in the minute details.

The small things people say they will do… and then they actually do them.

The quiet consistency.
The follow-through.
The moments where words and actions line up.

Piece by piece.

Moment by moment.

And sometimes the first place trust has to be rebuilt… isn’t in others.

It’s in yourself.

Trusting that you can see clearly.
Trusting that you will notice the red flags.
Trusting that if something does break again, you will survive it.

Trust isn’t about pretending the world will never hurt you.

Trust is about knowing that even when it does…

you will still find your way forward.

⸻

03/17/2026

2026 Power Word: Surrender

Surrender.

This can be a very triggering word for some people.

Because when they hear it, they think it means giving up.

But surrender isn’t giving up.

Surrender is letting go.

Letting go of the things that are causing unnecessary stress.
Letting go of the struggle that keeps you pushing against a wall that isn’t meant to move.

Sometimes surrender means accepting that something isn’t for you right now.

It may have been part of your life in the past.
It may even return again in the future.

But in this present moment… it simply isn’t yours to carry.

Surrender is the moment when you loosen your grip.

Not because you are weak.

But because you are wise enough to recognize when something is no longer meant to be held.

It’s releasing the tension.
The expectation.
The pressure to force things into place.

And trusting that when you set something down, you create space for what is meant for you.

Surrender is not defeat.

It’s a quiet kind of strength.

The strength to say:

“I no longer need to fight this.”

And sometimes that is the most powerful step forward you can take.

⸻

Metamorphosis, Journey Into Purposeful Living

04/10/2026

04/07/2026

04/03/2026

04/01/2026

04/01/2026

03/27/2026

03/27/2026

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