Kat McMonagle, RMT & RYT

Kat McMonagle, RMT & RYT Personalized RMT Treatments and Yoga Teacher RMT with 12 years of experience, working in a busy private practice and highly acclaimed Physiotherapy Clinic.

Yoga Teacher instructing private lessons, live group classes and YouTube online classes. Experienced and avid runner. My entire professional life Is dedicated to helping people feel better in their own skin and to optimize how their bodies function to enhance the quality of their lives. I believe that the body, mind and soul are interconnected and you can’t treat one without affecting the others.

At this time, I am not accepting new clients for massage therapy but am happy to refer other wonderful practitioners.

05/27/2026

Aerial class be like -

Cancellation!
05/11/2026

Cancellation!

Heck yesssssssss
05/10/2026

Heck yesssssssss

Tomorrow!
05/06/2026

Tomorrow!

*photo taken with permission”“You know, for such a little person, you have a lot of knowledge”-S
05/04/2026

*photo taken with permission”
“You know, for such a little person, you have a lot of knowledge”
-S

Back to my old stomping grounds for a little yoga teaching with the OG crew!
05/01/2026

Back to my old stomping grounds for a little yoga teaching with the OG crew!

My best friends and I ran like the wind today! And my love held my things and cheered us on. Today was a beautiful day.
04/26/2026

My best friends and I ran like the wind today! And my love held my things and cheered us on. Today was a beautiful day.

Your turn!
04/21/2026

Your turn!

Let’s goooo
04/21/2026

Let’s goooo

One day open next week!
04/17/2026

One day open next week!

Address

Kingston, ON
K7M6A3

Opening Hours

Monday 9:30am - 3:30pm
Tuesday 9:30am - 3:30pm
Wednesday 9:30am - 3:30pm
Thursday 9:30am - 3:30pm
Friday 10am - 5pm

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