Lifestyle & Health Tips

Lifestyle & Health Tips Dr. Google is not your BFF when it comes to getting your health on track! As a Certified Well Pro I'm here to help you be the best version of you.

Hello, I'm Anne Marie Jennings your Certified Wellness Coach and Gut Health Advisor. Good nutrition plays a critical role in everyone's health. You like to make the smart choice—the right choice. But it’s not always easy, is it? Today, the vast majority of our food is highly processed and packed with artificial ingredients. We’ve been pushed towards a diet that’s high in carbohydrates and low in the right kinds of plant-based saturated fats. It becomes harder and harder to make necessary dietary changes as our nutritional needs change throughout life. I know what it is like to have an unwell body and I know how to manage what comes your way. I live with type 2 Diabetes and a Fatty Liver (Non-Alcoholic Fatty Liver). The choices you make today do impact your health for tomorrow. I am here to be your advocate and your guide. To start making small changes please connect with me below by booking your Complimentary Consultation and we can move you to 'Be Healthier You'

Book you Complimentary Health Coaching Session here https://behealthieryoiu.acuityscheduling.com/

Helpful information.
08/09/2025

Helpful information.

07/19/2025
06/28/2025

05/14/2025

You came from a place of infinite intelligence and love—that alone makes you a miracle. When you truly feel that, doubt dissolves. The impossible becomes possible.

Things in the house that we forget to clean 🤫
05/12/2025

Things in the house that we forget to clean 🤫

Awesome news. Who else loves pasta?
01/20/2025

Awesome news. Who else loves pasta?

We have 13 different drug free patches for a variety of issues people are faced with.They are classified as a type 1 med...
01/16/2025

We have 13 different drug free patches for a variety of issues people are faced with.

They are classified as a type 1 medical device…
How’s that possible if it’s not real? 🤔
Dis it or try it………..everything is a choice 🤷‍♂️

Check out. https://ahealthieryou.superpatch.com/

# mobility

Good to know
01/14/2025

Good to know

01/14/2025
To a Happy and Healthy New Year 🥳🎉
01/01/2025

To a Happy and Healthy New Year 🥳🎉

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Kingston, ON

Website

https://ahealthieryou.superpatch.com/

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