Wellness & Travel Tips

Wellness & Travel Tips Dr. Google is not your BFF when it comes to getting your health on track! As a Certified Well Pro I'm here to help you be the best version of you.

Hello, I'm Anne Marie Jennings your Certified Wellness Coach and Gut Health Advisor. Good nutrition plays a critical role in everyone's health. You like to make the smart choice—the right choice. But it’s not always easy, is it? Today, the vast majority of our food is highly processed and packed with artificial ingredients. We’ve been pushed towards a diet that’s high in carbohydrates and low in t

he right kinds of plant-based saturated fats. It becomes harder and harder to make necessary dietary changes as our nutritional needs change throughout life. I know what it is like to have an unwell body and I know how to manage what comes your way. I live with type 2 Diabetes and a Fatty Liver (Non-Alcoholic Fatty Liver). The choices you make today do impact your health for tomorrow. I am here to be your advocate and your guide. To start making small changes please connect with me below by booking your Complimentary Consultation and we can move you to 'Be Healthier You'

Book you Complimentary Health Coaching Session here https://behealthieryoiu.acuityscheduling.com/

Such a great story. Great music. Check it out. Created in collaboration with Neil Diamond himself, A BEAUTIFUL NOISE is ...
05/28/2026

Such a great story. Great music. Check it out. Created in collaboration with Neil Diamond himself, A BEAUTIFUL NOISE is an inspiring, exhilarating, energy-filled musical memoir, that tells the untold true story of how one of music's greatest hitmakers became a star, set to the songs that defined his career. ✨ Now thru June 7 only!

I just saw &Juliet. It flips the whole Shakespeare tragedy on its head — “what if Juliet chose herself instead of dying ...
05/21/2026

I just saw &Juliet. It flips the whole Shakespeare tragedy on its head — “what if Juliet chose herself instead of dying for Romeo?” That idea alone gives it a much more modern, empowering feel, it feels more like a celebration of life after heartbreak than a traditional love story. It was joyful, funny, high-energy, and surprisingly emotional. People cheering after songs, dancing by the end, and leaving in a great mood. It’s one of those jukebox musicals where the songs actually push the story forward instead of feeling random. It’s a must-see. Currently playing at the historic Royal Alexandra Theatre in Toronto, and the run has actually been extended through August 30 . Did you see it,? What did you think?

Our last night in Athens. If you come to Athens. This restaurant has the best seafood. Rissoto seafood, calamari, shrimp...
05/05/2026

Our last night in Athens. If you come to Athens. This restaurant has the best seafood. Rissoto seafood, calamari, shrimp all for 24 euros.

Hotel Matina. Lovely Hotel I would recommend. Clean reasonably priced.
05/04/2026

Hotel Matina. Lovely Hotel I would recommend. Clean reasonably priced.

Olympia. FThe first recorded Olympic Games were held in Olympia, Greece, in 776 B.C.. Held to honor Zeus, the festival b...
04/29/2026

Olympia. FThe first recorded Olympic Games were held in Olympia, Greece, in 776 B.C.. Held to honor Zeus, the festival began as a one-day, single-event (footrace) competition that grew to a five-day event over the centuries, continuing every four years until at least 393 A.D.. Athletes competed naked. First picture is the corridor where the athletes come in, the next is the stadium that once held 40,000 people. The third picture is called Zane's, where the statues of athletes that cheated in the games. Wall of shame.

In Athens we stayed at the Polis Grand Hotel. Nice, clean hotel with a full breakfast. Excellent food
04/27/2026

In Athens we stayed at the Polis Grand Hotel. Nice, clean hotel with a full breakfast. Excellent food

Athens, Acropolis at night from roof top.
04/25/2026

Athens, Acropolis at night from roof top.

Traveling to Greece we took up to 2 hours for entry. A new process, your picture and fingerprint scan is added to the da...
04/24/2026

Traveling to Greece we took up to 2 hours for entry. A new process, your picture and fingerprint scan is added to the database. This is for all Europe. Has anyone experienced that yet?

Passenger #1 on left, passenger #2 on right. How do you pack?
04/23/2026

Passenger #1 on left, passenger #2 on right. How do you pack?

Try these out and provide me with feedback.
02/20/2026

Try these out and provide me with feedback.

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