What are the opening hours?

Monday 9:30am - 8pm Tuesday 9:30am - 7:30pm Wednesday 9:30am - 8pm Thursday 9:30am - 7:30pm Friday 9:30am - 7:30pm Saturday 10am - 5pm Sunday 10am - 5pm

Limestone Therapies

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Canada
Kingston, ON
Limestone Therapies

Massage Therapy, Psychotherapy, Osteopathy, Naturopathic Medicine, Reflexology and more To find out more, visit our website at www.limestonetherapies.com

Naturopathic Medicine, Manual Osteopathy, Reflexology, Swedish massage, Deep tissue, Cupping, Soft Tissue Release, Prenatal Massage, Hot Lava Shells, Relaxation massage, Aromatherapy, and more.

11/11/2025

🌺 Remembrance Day 🌺
Today, we pause to honour the courage, service, and sacrifice of all those who have served and continue to serve our country.

Let us take a moment of silence to reflect, remember, and give thanks for the freedom and peace we enjoy today.

Lest we forget. ❤️

11/06/2025

🌿 Why Choose Limestone Therapies?

We’re more than just massage therapy! ✨
At Limestone Therapies, our multidisciplinary clinic in Kingston’s west end offers a whole-body approach to your health and wellness — inside and out.

Under one roof, you’ll find:
💆‍♀️ Massage Therapy
🌿 Naturopathic Medicine
🩶 Osteopathy
🌸 Acupuncture
🦶 Reflexology
💫 Reiki
🧘‍♀️ Bowen Therapy
🧠 Registered Psychotherapy

Whether you’re healing, growing, or maintaining balance — our dedicated team is here to support you every step of the way.

📍Located in Kingston’s West End
🌐 www.limestonetherapies.com

11/02/2025

it’s time to “fall back”! 🍂
Clocks went back one hour today, November 2nd. ⏰
It’s also a great reminder to check and replace your smoke alarm batteries for safety. 🔋🔥

10/31/2025

Happy Halloween! 👻
Wishing you a day filled with treats, a few fun tricks, and just the right amount of spookiness! Stay safe, have fun, and enjoy the magic of the night. ✨🕸️

10/27/2025

🌿 Your First Naturopathic Medicine Visit

Your first naturopathic visit at Limestone Therapies is a chance to slow down, be heard, and take a deep dive into your overall health and wellbeing. Our naturopathic doctor, Dr. Swamy ND will take the time to understand your unique story, not just your symptoms, but all the factors that influence your health, from nutrition and stress to sleep and lifestyle habits.

What to Expect:
• Comprehensive Health Review
We’ll explore your full health history, current concerns, and overall wellness goals to get a clear picture of where you are today.
• In-Depth Discussion
This is your time to share openly about what’s been going on and what you’d like to improve. Together, we’ll identify priorities and next steps.
• Physical Assessment (if needed)
Basic exams or lab work may be suggested to better understand underlying factors affecting your health.
• Personalized Treatment Plan
You’ll leave with a holistic care plan that may include nutrition and lifestyle guidance, supplements, botanical medicine, or other natural therapies, all tailored specifically to your needs.
• Follow-Up & Continued Care
Your naturopathic doctor will outline what to expect next, and how to stay supported between visits.

Before Your Appointment:
• Please bring any recent lab work, medications list, or supplements you’re currently using.
• Note your main health concerns and any questions you’d like to discuss.

⏱️ Duration: 60-90 minutes
💧 Focus: Whole-person wellness and long-term balance

10/22/2025

🌿 Meet Andrée Beauchamp – Manual Osteopathic Practitioner 🌿

What makes Andrée’s osteopathic care different? ✨

With over 20 years of experience in holistic healthcare, Andrée brings much more than hands-on treatment. She integrates her background in:
🌱 Holistic Healthcare (Certified since 2005)
🌱 Herbal Medicine & Western Herbalism
🌱 Traditional Chinese Medicine (Foundational studies)
🌱 Body Therapy

This unique foundation allows Andrée to offer sessions that are organic and intuitive, weaving together her knowledge and experience to create a flow of treatment that supports body, mind, and spirit.

💛 Her approach is about creating space within you — relieving pain in the body, calming the mind, and restoring a sense of peace and balance.

📍 Experience the difference with Andrée at Limestone Therapies.
Book today: www.limestonetherapies.com

10/05/2025

🍁✨ Hello October ✨🍁

Crisp mornings, cozy sweaters, and a fresh new month to focus on your health & wellness. 🌿

October is the perfect time to:
🍂 Boost your immune system before cold + flu season
🍂 Reset your body with Naturopathic Medicine, Osteopathy, or massage
🍂 Create grounding routines to keep stress in check
🍂 Nourish yourself with seasonal foods & mindful movement

Let’s make this month one of balance, calm, and energy 🍎💆.

Here’s to a healthy, happy October! 💛

09/22/2025

🍂✨ Fall into Wellness ✨🍂

The change of season is the perfect reminder to care for your body + mind. Try these simple fall wellness tips:

🌿 Stay Hydrated. Cooler air can still be dehydrating.
🥗 Eat Seasonal Foods – Squash, apples & root veggies = grounding + nourishing.
🧘 Move Mindfully. Stretch, walk, or try yoga to keep your body balanced.
😴 Prioritize Rest. Shorter days are nature’s way of telling us to recharge.
💆 Book a Wellness Treatment. Naturopathic Medicine , Osteopathic treatment, Psychotherapy or other therapies help ease the transition.

This season, let’s welcome balance, warmth & wellness. 💛🍁

09/17/2025

Why see a Naturopathic Doctor alongside your GP? 🌿💊

While your GP keeps you healthy medically, an ND looks at the whole you—diet, lifestyle, stress, and long-term wellness. Together, they:
• Prevent future health issues 🛡️
• Support chronic conditions naturally 🌱
• Personalize care to your needs 💡
• Complement conventional treatments safely 🤝

Two perspectives, one goal: your best health.

09/09/2025

🌞 The Rhythm of Summer & September 🍂

Every year feels the same: summer arrives and we rush. We rush to enjoy the sunshine, rush to complete the house projects, rush to squeeze in a vacation. Then August comes, and it’s go, go, go, cramming in the to-do list we meant to start weeks ago.

And then suddenly… it’s September. School is around the corner, schedules get busier, and it feels like everything is happening at once.

✨ Here’s your reminder: take a deep breath. Slow down. You don’t need to do it all at once. One day at a time is enough.

💡 3 Simple Tools to Be in the Moment:

1. Breathe Intentionally; Pause for 3 deep breaths before you jump to the next task.

2. Single-Task ; Choose one thing, finish it, then move on.

3. Mini Moments of Joy ; Step outside, notice the sky, sip your coffee slowly, small pauses can reset your whole day.

This September, give yourself permission to move slower, and actually enjoy the season you’re in. 🌿

Address

Kingston, ON

Opening Hours

Monday	9:30am - 8pm
Tuesday	9:30am - 7:30pm
Wednesday	9:30am - 8pm
Thursday	9:30am - 7:30pm
Friday	9:30am - 7:30pm
Saturday	10am - 5pm
Sunday	10am - 5pm

Telephone

+16135072639

Website

http://www.limestonetherapies.com/

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What we have to offer

We offer a variety of services such as: Osteopathy, Psychotherapy, Massage Therapy (Swedish massage, Deep tissue, Cupping, Soft Tissue Release, Prenatal massage, Hot Lava Shells, Aromatherapy), Reiki, and more. We also sell great products such as organic essential oils, essential oil bracelet, essential oil diffuser, Arrow It Forward soy candles, Motion Medicine cream and more. Did you know that some of our team members also speak French.

Here at Limestone Therapies, we love what we do and are passionate about it. We can help you no matter your age, we treat kids, teenagers, adults and elderly people every day. It’s never too late or too early to start making your life a priority. Your body is the most price-less possession. Take care of it.