Nutrition Assessment Clinic

08/23/2023

We finally have a new blog post up!

Snacking serves an important purpose in our daily nutrition, providing an opportunity to refuel and nourish our bodies between meals. However, not all snacks are created equally. Choosing nutrient-…

04/27/2023

A sad story and warning about the undue harms that can be caused by self professed gurus like this one.

When Stephanie Tisone met Anthony William, a cult-famous, self-billed clairvoyant, she felt an instant connection. Her belief in his abilities was unwavering. Her life would never be the same.

04/04/2023

Just a friendly reminder to beware of food sensitivity tests even offered by reputable labs. This CBC marketplace investigation is from 2018 but is still relevant today...

Can food sensitivity tests really tell you which foods could make you sick? To read more: http://cbc.ca/1.4864443 »»» Subscribe t...

02/21/2023

Yes 🙏

01/17/2023

Will definitely be giving these a try!

12/07/2022

11/05/2022

ReFuel Recipe - APPLE CINNAMON BREAKFAST BARS
Instead of buying muesli bars, why not try making them yourself! These muesli bars are packed full of goodness that make them a great snack at any time of the day!

Full recipe in ReFuel Magazine - https://bit.ly/3sUx28B

11/03/2022

It’s time to recover. 🫶🏻

10/30/2022

Yes! 😂

Twitter is off to a good start under its new owner! Fun fact: his mum is a dietitian

09/22/2022

🙌🙌🙌 .palate.rd

09/20/2022

Female and male athletes across Australia, from surf iron champions to top-tier football players, are suffering a wave of crushing body image issues leading to chronic “under-fuelling”, experts and elite sportspeople have revealed.