Physiotherapy with Ajay Chauhan

Physiotherapy with Ajay Chauhan Ajay is a Licensed Physical Therapist registered with the College of Physiotherapists Ontario based at Bayridge Physiotherapy, Kingston ON Canada

04/16/2026

Spring season brings new vigour. Not always for the best.

Check yourself, before you wreck yourself !

Warm up !

04/14/2026

Low backs are like chassis on a supercar. No matter how good the ride quality is, wear and tear with age and use is real !

If your back isn’t flexible, it will break down at some point. Do not wait !

Stretching is key 🔑

04/13/2026

Spring season shoulder tears and repairs incoming !

Keep it simple folks. Warm up if you don't already !

Address

775 Strand Boulevard Unit 7
Kingston, ON
K7P2S7

Opening Hours

Monday 8:30am - 6pm
Tuesday 10am - 6pm
Wednesday 8:30am - 6pm
Thursday 10am - 6pm
Friday 8:30am - 6pm

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