North of Now Wellness

North of Now Wellness North of Now Wellness is located in Kingston’s East End offering yoga, reiki & other special events!

We have so many new faces around here that we thought we do a very quick intro for all of us - but make it fun! A little...
05/27/2026

We have so many new faces around here that we thought we do a very quick intro for all of us - but make it fun!

A little about us and a little about what you can expect when you come to our classes.

Swipe to read about your favourite North of Now teachers 🤗♥️✨

TWO NEW CLASSES! We know you’re busy, running the kids around everywhere and the bedtime struggles - so parents, these c...
05/26/2026

TWO NEW CLASSES!

We know you’re busy, running the kids around everywhere and the bedtime struggles - so parents, these classes are for you!

Starting next week we have TWO 8:30pm classes hitting the schedule.

On Tuesdays join Eden for Sunset Flow - A grounding evening flow designed to help you soften out of the day and settle into the evening ahead.
Move through an all-levels practice guided by breath, fluid movement, and moments of stillness—creating space to release tension, quiet the mind, and reconnect with yourself. A soft landing at the end of your day.

On Thursdays join Becca for Throwback Flow - A nostalgic flow set to your favourite 90s and 00s tracks.
This all-levels class invites you to move, breathe, and not take yourself too seriously—singing along is highly encouraged. Come to shift your energy, let go of the day, and leave a little lighter.

We look forward to seeing you on your mat!

I’m so honoured to be a part of this retreat happening the end of June. Still some spaces available if you’re looking fo...
05/26/2026

I’m so honoured to be a part of this retreat happening the end of June. Still some spaces available if you’re looking for an escape.

05/23/2026

At North of Now Wellness we’re more than a yoga studio, we’re building a community.

This is a space where all are welcome. We encourage conversation so you can get to know your fellow yogis and who you’re sharing space with. Show up as you are, move through the practice as you need to, and know that we will hold space for you.

Our styles of classes are as unique and different as the teachers who guide them but the one thing that remains the same is the love and support you will recieve when landing on your mat in our space.

If this sounds like a space and community that you need in your life, come see for yourself.

New students to our space can practice for 30 days for just $30.

We can’t wait to meet you ✨

- the north of now wellness team

05/21/2026

Have you heard of nostalgic reset?
Blasting the songs from “the good ol days” or from “that one summer” or from your favourite days to flood your system with dopamine and oxytocin.

So we thought, what about combining a nostalgic reset playlist with the movement and mindfulness of yoga BUT make it fun and playful. Have song requests for the playlist?! Send them along! Know the words to the song playing during downward dog?! Belt it out!

Coming Thursday evenings in June you can join Becca for THROWBACK FLOW. Every Thursday at 8:30pm we’ll throw on a nostalgic playlist, move our bodies and leave feeling a whole lot lighter.

This is going to be soooo good! 🤩🤩

Send me your son requests so I can add them into the playlists!

Our June events are already filling up the calendar and with the info going out to our newsletter list the other day, sp...
05/20/2026

Our June events are already filling up the calendar and with the info going out to our newsletter list the other day, spots are already filling up!

More info about all of the events can be found on our punchpass link - so here’s just some brief details!

June 7th - is back for another sound bath at 7pm. These evenings truly are magic, so book your spot!

June 14th - join for a summer solstice gathering at 6:00pm. There will be meditation, journaling, art and some take home gifts too. All supplies provided.

June 19th - join for ground & glow crystal bowl sound bath and take a journey through your chakras at 7:30pm. This will be a meditative practice.

And finally on June 28th - our next parent & child yoga class at 10am. This will be the last one until the fall so join to kick off your summer!

Space in all workshops and special events is limited so it’s best to book early!

The sunshine & the shadows were too perfect not to capture tonight. And deserved a permanent spot on the feed too. We ho...
05/19/2026

The sunshine & the shadows were too perfect not to capture tonight. And deserved a permanent spot on the feed too.

We hope your long weekend was filled with sunshine, family time, gardening & rest ♥️

On Mother’s Day weekend we hosted a very special parent & child yoga class with .marie.photo on site to capture all the ...
05/16/2026

On Mother’s Day weekend we hosted a very special parent & child yoga class with .marie.photo on site to capture all the fun plus do a mini photoshoot for the moms and kids who attended.

Just look at these smiling faces! Now we won’t always have a professional photographer there to capture all the fun, but I assure you the energy that brings to these classes remains the same!

Our next one - and last one until the fall - will be on June 28th. Registration is already open, and these classes fill fast! $30 for a parent & child pair.

Thank you to all of the moms and kids who came out to our special class - and a happy Mother’s Day too! And a huge thank you to Alicia for capturing all of these precious moments - and more ♥️

✨ NEW CLASS ALERT! ✨ Join Ulanda on Sunday mornings at 9:30am for your Sunday Reset: Slow & Still A soft place to begin ...
05/11/2026

✨ NEW CLASS ALERT! ✨

Join Ulanda on Sunday mornings at 9:30am for your Sunday Reset: Slow & Still

A soft place to begin again.
Through slow, Yin-style movement, you’ll settle into each posture with time and care—creating space in the body, and steadiness in the breath.
An unhurried practice to carry you into the week ahead.

Sundays at North of Now are truly filled with R&R 😌

*this class will happen every Sunday morning except when the Parent & Child yoga classes are happening once a month.

05/04/2026

Coming up this Saturday at 2:30pm we have a very special Parent & Child yoga class with Marie.

We will have .marie.photo on site to capture all the fun during class plus she will have a separate setup for a mini photoshoot for you and your mini.

Cost for this class & photoshoot is $65 and you will receive any candid photos from class as well as the photos from your mini photoshoot.

We hope you will join us!

Today marks 6 months since we opened our doors to welcome you into our space. 6 months of growth 6 months of welcoming n...
05/03/2026

Today marks 6 months since we opened our doors to welcome you into our space.

6 months of growth
6 months of welcoming new & old faces
6 months of change
6 months of being here, in the present

Thank you to my incredible team of teachers for bringing their wisdom and individuality to their classes. Thank you to all of our members who support our space to ensure we thrive. Thank you to the community we are building.

We are so much more than the 4 walls of this studio space and looking ahead to the next 6 months, we have so much more to bring to you and the community.

Sending so much love and gratitude out to everyone who has shared, commented, come to a class, bought a pass or membership. Seeing this space come to life has been one of my greatest accomplishments.

Address

496 Discovery Avenue/unit 9 (upper Level)
Kingston, ON
K7K7E9

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