North of Now Wellness

Home
Canada
Kingston, ON
North of Now Wellness

North of Now Wellness is located in Kingston’s East End offering yoga, reiki & other special events!

04/14/2026

Candles flickering, soft music playing, After the Rain by in the diffuser and the sound of rain on the windows - it really is the perfect vibe for restorative yoga 😌✨

04/13/2026

Resharing this in case you missed it! We postponed it a week, so it begins this Friday at 9:30am for 6 weeks.

$119

Register here: https://northofnow.punchpass.com/series/48058

04/01/2026

No jokes over here on April 1st - we just want to see more of your beautiful faces 😌✨

Starting today we will be offering a new pass for the studio, 30 days of yoga for $30. Come and try us out for a month, meet all our teachers and decide which classes will become part of your routine!

This pass is for new customers to the studio only. Purchase the pass whenever and it becomes active after you book your first class, for 30 days.

Link is in our bio to purchase! We can’t wait to meet you! ♥️

03/31/2026

With Easter weekend coming up, we wanted to let you know what our schedule would look like.

The weekend will mostly run as usual, but there will be no Rooted Rest with Becca on Sunday at 4pm.

All other classes over the weekend will run as usual, so book yourself in! Bring your family members!

03/29/2026

Thursdays are for KORINNA!

A schedule change is coming for April and we’re so excited that you will have TWO opportunities to practice with .elizabeth now on Thursdays.

She will be bringing her Awaken Flow class to Thursday evenings at 5:30pm and still there on Thursday mornings but at a new time of 9:00am!

If you haven’t yet had a chance to take her class, make sure you do!

03/24/2026

What’s happening in April at the studio?!

🌟 Parent & Child Yoga - April 12 @ 10am 🌟
Such a fun and playful class for you to enjoy with your child.

😌 Unwind Sound Bath with - April 12 @ 7pm 😌
Drift away to the soothing sounds of singing bowls while moving through restorative yoga poses. These events are magical.

♥️ Restorative Yoga & Reiki for Postpartum - April 19 @ 10am ♥️
This practice is thoughtfully designed to support those in their first year of postpartum, but is suitable for all who identify.

So many incredible events happening at the studio again this month, and they’re only getting better!

If you have an idea for an event or class we should host, comment below or send us a message and we will see what we can do!

03/23/2026

Coming to you this morning with a bittersweet message as we say so long to Marie on our regular public schedule.

Some of you would have met her during her Thursday evening Ignite Flow class and others would have met her through our Parent & Child classes.

She’s decided at this time to step away from the studio as her other job - did you know she’s a doctor?! - will be demanding more of her time.

It’s been such a pleasure to have her as part of the North of Now team and I am happy to report she will still be around to sub classes occasionally and also to keep our Parent & Child classes going!

We wish her all the best as she heads into this busy season and we hope you will join her this Thursday for her final Ignite Flow at the studio.

📷 by .marie.photo

03/21/2026

Our Baby & Me Yoga also happens every 6 weeks as a series. Our next one will begin on April 10th at 9:30am.

These classes give you and your baby an opportunity to bond in a safe and inclusive environment. Come as you are, get to know the other parents and babies and begin to build your village!

Best suited for babies who aren’t yet on the move, so approximately up to 6 months old.

The focus for this class is on movement and breath for the parent but when babe agrees you will do gentle stretches for them too!

Join Ulanda for this 6 week series. Cost is $119.

•baby and me yoga • yoga with baby • yoga after birth • • Kingston Ontario • Kingston yoga • Kingston yoga studio • north of now wellness •

03/20/2026

🌟 APRIL 12 at 10am 🌟

Our next Parent & Child Yoga class is coming up quick! These classes are so much fun - I mean just look at the smiles in these photos!

Marie brings such a playful yet calming energy to these classes allowing you and your child to bond while practicing mindfulness and learning about yoga!

Even if you’ve never done yoga before but just want to do something new and different with your child - this class is for you! Moms, dads, grandparents, any and all care givers welcome!

Registration is now open!

Photos by the amazing .marie.photo

03/19/2026

Every 6 weeks at our studio we begin a new series of our Prenatal Yoga with Ulanda.

Prenatal Yoga provides gentle yoga practices, modified poses, and breath work to support pregnant peoples physical and mental well-being, preparing their bodies and minds for labour and delivery.

Ulanda is a wealth of knowledge when it comes to pregnancy and motherhood, this class is so much more than just prenatal yoga. As a mother of 5 and a certified doula, you can bring all of your questions to her knowing she will support and uplift but give you real answers too.

Our next series begins on April 8th and registration is already open. You get 6 weeks of classes for $119. Plus the opportunity to meet and bond with other expecting people.

Let us know if you have any questions, we’re here to help and support ♥️

• prenatal yoga • Kingston Ontario • north of now wellness • pregnancy • yoga for pregnancy • Kingston yoga studio • east end yoga •

03/17/2026

For the last almost 7 years I have dedicated most of my time to my kids & family as a stay at home mom.

So it’s been extra special for me to share this space with them when I can. Showing them who I am outside of being a mom. Showing them the space I have created and having them be proud.

Even if it’s cleaning the studio - something he wanted to do ♥️

03/08/2026

May we know them, may we be them, may we raise them ♥️

On this International Women’s Day I am incredibly grateful for this team of women that have come together to bring this space to life. I could not do what I do without each of them showing up and bringing their expertise and energy into the studio.

Thank you for supporting my vision, for growing our community, for sharing your love and light, and most of all for being you.

Empowered women, empower women 💪🏻

Address

Kingston, ON
K7K THROUGH K7P

Website

https://linktr.ee/Northofnowwellness

Alerts

Be the first to know and let us send you an email when North of Now Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Kingston?