04/05/2021
Sounds PLUS Healing presents "Sweet Dreams" ~ 21 Days of Calming Sounds for Your Soul
Join Vibracoustic Practitioner Chris Tuer of Sounds PLUS Healing every evening at 9:30 pm beginning Sunday, April 11, 2021 through Saturday, May 1, 2021 as he takes you on a 30 minute sound bath using the enchanting harmonics of the Gong, Tibetan Bowls, Crystal Singing Bowls and other ethereal instruments.
To be a part of this series of sound baths please contact CHRIS TUER via Facebook Messenger to be added to the PRIVATE "Sweet Dreams" group.
All 21 days of the "Sweet Dreams" sessions are KARMIC (no charge) with donations graciously appreciated (but not required).
To enjoy a sound bath simply find a quiet and relaxing space in the comfort of your own home, open the Facebook link (to be provided) on an internet-connected device (laptop, phone or table) and use headphones/earbuds.
Each session is set with a clear intention and themed (see below):
Sundays - TRANQUILITY - Let go and embrace the TRANQUILITY of the Kalimba (aka thumb piano). This dreamy soundscape is ideal for falling asleep and returning to a place of wonder. Connect to your inner child as you drift along with the softness of the Kalimba notes.
Mondays - HARMONY - Lose yourself in the relaxing tones of the Tongue Drum. Bring HARMONY, peace and enlightenment as you get to know yourself and world around you better. Cleanse the mind and spirit as we focus the overall wellbeing of your soul.
Tuesdays - BLISS - Experience true BLISS with Tibetan Bowls. The sound waves will help calm your mind, and help you relax and enter a meditative state effortlessly and quickly. The healing frequencies of the bowls shift you into brainwave states associated with deep rest.
Wednesdays - SERENITY - Crystal Quartz Singing Bowls use specific sound color vibrations that align with each chakra, and each chakra relates to an individual physical center. Welcome the SERENITY from this session while boosting and balancing your energy systems and increase your ability to trust, heal and grow in peace, love and joy.
Thursdays - LIBERATION - Travel through time and space with the shamanic sounds of a native hand-held Frame Drum. Using trance inducing beats, this soundscape session will liberate you from your worries and bring you to a place of calm. This sound bath will also incorporate rhythms of the Cajon, Rain Sticks and Shakers. Feel the grounding effects of LIBERATION to aid in your preparation for the week ahead.
Fridays - REFLECTION - By far the most popular instrument that involves therapeutic Gong sounds and vibrations to bring about REFLECTION. This sound session is based on the understanding that all factors of life are teaching us to be free. Free to be our authentic self. A gong bath can help reduce stress and liberate emotional blockages; promote vitality and healing; and enhance happiness.
Saturdays - RESTORATION - Healthy sleep has more to do with the quality of rest than the quantity of hours. This vocal guided meditation will bring about RESTORATION and create the perfect condition needed for a truly restful night. Because when we settle the mind, we rest the body - and that restfulness is what makes it easier to wind down and drift off.
I look forward to providing you with an Experience Beyond the Music and hope you will join me on this 21 day journey.
Namaste,
Chris
