Kebaowek Health and Wellness Center

Kebaowek Health and Wellness Center The Kebaowek Health and Wellness Center delivers Health Prevention and Wellness Programs and Services to our members.

𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐏𝐨𝐥𝐢𝐜𝐲
The Kebaowek Health and Wellness Center reserves the right to block or delete subscribers from its social media accounts for inappropriate remarks, as it encourages and fosters the civilized and respectful sharing of ideas, questions and discussions. However, the Kebaowek Health and Wellness Center reserves the right to delete messages that:
- Are incomprehensible, incoherent or off topic;
- Are defamatory, discriminatory, hateful, xenophobic, sexist, homophobic or pornographic;
- Are threatening, insulting or fraudulent;
- Contain confidential or personal information;
- Infringe copyright law;
- Contain advertisements or partisan views;
- Are open letters or petitions;
- Promote websites, groups, pages or other accounts on social media networks.

The Mizi-dibàdjimowini-eshkwemag / Newsletter for February 2026.
02/05/2026

The Mizi-dibàdjimowini-eshkwemag / Newsletter for February 2026.

02/04/2026
02/02/2026

💛 Su***de Prevention Week

From February 2 to 8, 2026, we can all make a difference. A listening ear 👂, a caring presence 🤝, a small gesture 🌿… every action can help save a life.

If you feel the need to talk or get information, here are resources for you or your loved ones:

🌱 First Nations and Inuit Hope for Wellness Helpline
💻 Chat: espoirpourlemieuxetre.ca
📞 Phone: 1‑855‑242‑3310

🕊24/7 Professional and confidential su***de prevention help
💻 Chat: su***de.ca
📱 Text: 535353
📞 Phone: 1‑866‑APPELLE (277‑3553)

🚨 988 Su***de Crisis Helpline
🌐 Website: https://988.ca
📞 Phone / 📱 Text: 988

💬 Kids Help Phone
🌐 Website: https://kidshelpphone.ca/
📱 Text: 686868

🤝 Together, let’s break the silence and celebrate life.

❤️Week 1 of our Family Heart Health Activity Challenge! You have until February 7th to submit your “snack”tivity!🍎
02/02/2026

❤️Week 1 of our Family Heart Health Activity Challenge!

You have until February 7th to submit your “snack”tivity!🍎

Kwe KFN Families! February is Heart Health month, & we are excited to launch the February Heart Health Family Activity C...
02/02/2026

Kwe KFN Families!

February is Heart Health month, & we are excited to launch the February Heart Health Family Activity Challenge!
This challenge runs from February 2nd to February 28th.
The rules are simple; each week send a photo of your family/household completing the weekly challenge & you’ll be entered to win the Family Prize Bundle.

The Family Prize Bundle includes;
Guess Who!
UNO
Skip-Bo!
Pop-o-Matic Trouble
Bluey Puzzle
Alphabet Matching
Popcorn Bowl with 12 popcorn packs
Crocodile Dentist Game
Blanket
$50 Galaxy Cinema voucher

A new challenge will be posted every Monday for the month of February.
Photo entries can be submitted by direct message to the Kebaowek Health and Wellness Center page or by email to Trysta at tyoung@kebaowek.ca

*This contest is open to KFN families & households with members aged 0-17 years. Must be able to pickup prize in person. Draw will be held Facebook live the beginning of March.

02/02/2026
02/01/2026

🌿 Journée du mieux-être des Premières Nations – 1er février 🌿

Aujourd’hui, nous célébrons la Journée du mieux-être! 💚 Une journée pour prendre soin de soi, de nos proches et de notre communauté, tout en se reconnectant avec nos valeurs, notre culture et notre territoire.

Cette journée est l’occasion de :
✨ Prendre un moment pour respirer, se recentrer et savourer le moment présent
✨ Exprimer sa gratitude et soutenir les autres
✨ Découvrir ou partager des activités culturelles et traditionnelles
✨ Se rappeler que chaque geste compte pour notre mieux-être et celui des autres

💬 Prenons soin de nous, ensemble, aujourd’hui et chaque jour.
_
🌿 First Nations Wellness Day – February 1 🌿

Today, we celebrate First Nations Wellness Day! 💚 A day to take care of ourselves, our loved ones, and our community, while reconnecting with our values, culture, and land.

This day is an opportunity to:
✨ Take a moment to breathe, refocus, and enjoy the present
✨ Express gratitude and support others
✨ Discover or share cultural and traditional activities
✨ Remember that every small action contributes to our wellness and that of others

💬 Let’s take care of ourselves, together, today and every day.

** HAPPENING TONIGHT **   KEBAOWEK BAND MEMBERS CAN   JOIN THE MEETING ONLINE .... CLICK ON THE FOLLOWING LINK ... https...
01/28/2026

** HAPPENING TONIGHT ** KEBAOWEK BAND MEMBERS CAN JOIN THE MEETING ONLINE .... CLICK ON THE FOLLOWING LINK ... https://teams.microsoft.com/l/meetup-join/19%3ameeting_NTM5ZTAxMjktNzA4OS00ZGMzLTk3ZDItNDdkNDBmOTE2YTRl%40thread.v2/0?context=%7b%22Tid%22%3a%221e337e21-0489-40bb-a17b-76be1917fa4e%22%2c%22Oid%22%3a%22d3661dfe-c711-4583-bba5-5810fe793dbd%22%7d
Kebaowek First Nation will be hosting a Community Consultation for the Onimiki Project on January 28th from 6:00–8:00 PM.
Community members are invited to come out, ask questions, and learn more about the project in an open and welcoming space. We encourage all KFN members to attend and take part in the discussion.

https://www.facebook.com/share/p/1C19YYzn8L/
01/26/2026

https://www.facebook.com/share/p/1C19YYzn8L/

🌿 CONCOURS : Journée du mieux-être chez les Premières Nations

Pour célébrer la Journée du mieux-être chez les Premières Nations au Québec, le 1 février prochain, la CSSSPNQL lance un concours spécial ! 🎉

L’objectif ? Encourager l’adoption de saines habitudes de vie et promouvoir le mieux-être global chez les membres des Premières Nations.

💡 Exemples d’actions pour votre mieux-être :
- Prendre du temps pour méditer, partager un moment avec vos proches.
- Participer à des activités traditionnelles, apprendre votre langue ou vos savoirs ancestraux.
- S’impliquer dans la communauté, prendre des initiatives personnelles pour votre santé.
- Créer un environnement sûr et sain pour vous et vos proches.
- Passer du temps dans la nature, protéger et valoriser votre milieu de vie.

📸 Comment participer ?
Envoyez-nous une photo en commentaire ou en message privé et racontez-nous quelle(s) action(s) vous faites pour votre mieux-être.

🏆 Gagnants et prix
- 4 gagnants seront tirés au hasard
- Chaque gagnant recevra un prix d’une valeur d’environ 400 $ 🎁

⏰ Annonce des gagnants : semaine du 9 février

Participez et partagez vos gestes pour un mieux-être inspirant ! 🌱

Address

3 Ogima Street
Kipawa, QC
J0Z2H0

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