Stefania Arrizza Registered Massage Therapist

Stefania Arrizza Registered Massage Therapist R.M.T - Therapeutic Massage, specialty for; the Neck, Shoulders, Arm & Wrist,Pelvis, and Knees . I love to volunteer once a month at the WICWC.
πŸ“ Kirkland,QC

I’m also certificed in Prenatal, Lymphatic Drainage, and neuro-assesment and nerve release. All Covid-19 health and safety regulations and sanitary measure are in place. Masks are required at all time by both the therapist and the client.

✨ Manual Lymphatic Drainage – Gentle Care, Powerful Results ✨Did you know your lymphatic system plays a vital role in de...
02/04/2026

✨ Manual Lymphatic Drainage – Gentle Care, Powerful Results ✨
Did you know your lymphatic system plays a vital role in detoxification, immune support, and overall well-being? When it becomes sluggish or overloaded, you may notice:
βœ”οΈ Swelling in the legs, arms, or face
βœ”οΈ Post-surgical puffiness or discomfort
βœ”οΈ Heavy, achy limbs
βœ”οΈ Low energy or frequent illness
Manual Lymphatic Drainage (MLD) is a specialized, gentle technique that encourages natural lymph flow, helping to:
🌿 Reduce swelling and fluid retention
🌿 Support post-surgical healing
🌿 Improve circulation and mobility
🌿 Strengthen immune function
🌿 Promote deep relaxation

This treatment is especially beneficial for people recovering from surgery, dealing with chronic inflammation, or simply wanting to feel lighter, healthier, and more energized.

πŸ’†β€β™€οΈ Sessions are safe, non-invasive, and tailored to your unique needs.

πŸ’œ
Insurance receipts provided

πŸ’Œ
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

πŸ‘‡
𝐅𝐨𝐫 𝐞𝐱𝐒𝐬𝐭𝐒𝐧𝐠 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT
πŸ“
Hymus Blvd, Kirkland, Quebec H9H 3L2

Weekend bookings available still spots for this Saturday February 7th, 2025 -- 3:30 pm*- 5:00 pm*(times updated from ori...
02/04/2026

Weekend bookings available still spots for this Saturday February 7th, 2025 -
- 3:30 pm*
- 5:00 pm*

(times updated from original post*)

Book your spot before it’s gone!

πŸ’œ
Insurance receipts provided
πŸ’Œ
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.
πŸ‘‡
𝐅𝐨𝐫 𝐞𝐱𝐒𝐬𝐭𝐒𝐧𝐠 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Book your appointment online.
www.gorendezvous.com/en/StefaniaRMT
πŸ“
Hymus Blvd, Kirkland, Quebec H9H 3L2

Weekend bookings available still spots for this Saturday February 7th, 2025 -- 3:30 pm*- 5:00 pm*(times updated from ori...
02/03/2026

Weekend bookings available still spots for this Saturday February 7th, 2025 -
- 3:30 pm*
- 5:00 pm*

(times updated from original post*)

Book your spot before it's gone!

πŸ’œ
Insurance receipts provided
πŸ’Œ
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.
πŸ‘‡
𝐅𝐨𝐫 𝐞𝐱𝐒𝐬𝐭𝐒𝐧𝐠 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Book your appointment online.
www.gorendezvous.com/en/StefaniaRMT
πŸ“
Hymus Blvd, Kirkland, Quebec H9H 3L2

πŸ’œ Welcome Frebruary! πŸ’œ"Care for the body, and the mind will follow."✨Don't hesitate to book your appointment today and e...
02/01/2026

πŸ’œ Welcome Frebruary! πŸ’œ
"Care for the body, and the mind will follow."✨

Don't hesitate to book your appointment today and experience the many benefits of massage therapy. I look forward to serving you!

πŸ’œ
Insurance receipts provided
πŸ’Œ
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

πŸ‘‡
𝐅𝐨𝐫 𝐞𝐱𝐒𝐬𝐭𝐒𝐧𝐠 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Book your appointment online.
www.gorendezvous.com/en/StefaniaRMT

πŸ“
Hymus Blvd, Kirkland, Quebec H9H 3L2

✨ Head Massage ✨Head massage is one of those treatments I offer regularly, but haven’t talked much aboutβ€”and it deserves...
01/27/2026

✨ Head Massage ✨

Head massage is one of those treatments I offer regularly, but haven’t talked much aboutβ€”and it deserves a moment.

This gentle yet therapeutic approach focuses on the scalp, face, jaw, neck, and upper shoulders, where stress, mental load, and emotional tension tend to accumulate.

Benefits include:
β€’ Relief from headaches and head pressure
β€’ Reduced jaw tension and clenching (TMJ support)
β€’ Calming of the nervous system
β€’ Improved circulation to the scalp and face
β€’ Support for lymphatic flow and reduced facial puffiness
β€’ Release of neck and shoulder tension
β€’ Better sleep quality and mental clarity
β€’ A deep sense of relaxation and grounding

Available as a stand-alone session or integrated into your massage.

✨ Perfect if you’re feeling overstimulated, mentally fatigued, anxious, or simply in need of deep relaxation.

Clothes on, remove jewelry only.
Gentle, therapeutic, and profoundly calming.

πŸ’œ
Insurance receipts provided

πŸ’Œ
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

πŸ‘‡
𝐅𝐨𝐫 𝐞𝐱𝐒𝐬𝐭𝐒𝐧𝐠 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

πŸ“
Hymus Blvd, Kirkland, Quebec H9H 3L2

πŸ”₯ Heated Massage Table Available πŸ”₯Especially during Montreal’s colder months, comfort matters. My massage table features...
01/25/2026

πŸ”₯ Heated Massage Table Available πŸ”₯

Especially during Montreal’s colder months, comfort matters. My massage table features an adjustable heated option, customized to each client’s preferred level of warmth.

Benefits include:
β€’ Faster muscle relaxation
β€’ Reduced stiffness and joint tension
β€’ Improved circulation
β€’ Greater comfort throughout your treatment

Heat is always optional. If you prefer no heat, it will be turned off and noted for all future sessions.

πŸ“„ Insurance receipts provided
Personalized care, every session.
πŸ’Œ
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

πŸ‘‡
𝐅𝐨𝐫 𝐞𝐱𝐒𝐬𝐭𝐒𝐧𝐠 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

πŸ“
Hymus Blvd, Kirkland, Quebec H9H 3L2

🌿 Understanding Sciatica vs. "True" Sciatica β€” and How Massage Can Help 🌿If you've ever experienced sharp, radiating pai...
01/14/2026

🌿 Understanding Sciatica vs. "True" Sciatica β€” and How Massage Can Help 🌿
If you've ever experienced sharp, radiating pain from your lower back down through your leg, you've likely heard the term sciatica. But did you know that not all sciatic pain is caused by the same issue?
πŸ” True sciatica refers to irritation or compression of the sciatic nerve, often due to:
πŸ‘‰ A herniated disc
πŸ‘‰ Spinal stenosis
πŸ‘‰ Degenerative disc issues
This kind of nerve compression can lead to shooting pain, numbness, or tingling that follows a very specific path down the leg.
πŸŒ€ Sciatica-like pain (sometimes called "pseudo-sciatica") can feel very similar, but it may stem from tension in soft tissues or joint-related restrictions. These cases can still cause discomfort along the sciatic nerve pathway β€” even without direct nerve compression.
πŸ’†β€β™€οΈ Where Massage Therapy Comes In
When sciatic pain is linked to muscular tension or postural imbalances, therapeutic massage can be a powerful tool for relief. I work with clients to help release tension, restore mobility, and reduce the discomfort that may be contributing to that sharp, radiating pain.
Targeted massage may help:
βœ”οΈ Relieve tightness in the lower back and hips
βœ”οΈ Improve circulation and freedom of movement
βœ”οΈ Ease pressure and discomfort along the nerve path
βœ”οΈ Complement care from your doctor, physio, or other health professionals
✨ If you're dealing with sciatica or sciatic-like pain, massage therapy can play a supportive and effective role in your wellness routine.
Don't hesitate to book your appointment today and experience the many benefits of massage therapy. I look forward to serving you!
πŸ’œ
Insurance receipts provided
πŸ’Œ
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.
πŸ‘‡
𝐅𝐨𝐫 𝐞𝐱𝐒𝐬𝐭𝐒𝐧𝐠 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Book your appointment online.
www.gorendezvous.com/en/StefaniaRMT
πŸ“
Hymus Blvd, Kirkland, Quebec H9H 3L2

The best time for New beginnings is NOW! ✨New services to be announced in the coming soon, follow us to find out what ot...
01/12/2026

The best time for New beginnings is NOW! ✨
New services to be announced in the coming soon, follow us to find out what other modality we will soon be offering.

Anyone wanna guess?

Looking forward to sharing me new endeavour with you all. Always learning and growing πŸ’œβœ¨

If you are looking to book a massage treatment with me, please don't hesitate to reach out.

πŸ’œ
Insurance receipts provided

πŸ’Œ
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

πŸ‘‡
𝐅𝐨𝐫 𝐞𝐱𝐒𝐬𝐭𝐒𝐧𝐠 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

πŸ“
Hymus Blvd, Kirkland, Quebec H9H 3L2

Before the year moves too fast, I just want to say thank you.Thank you for your trust, your kindness, and for letting me...
01/01/2026

Before the year moves too fast, I just want to say thank you.

Thank you for your trust, your kindness, and for letting me be part of your care. It truly means more than I can put into words.

Wishing you a new year filled with warmth, health, and moments of true rest.

✨ Happy New Year ✨
Stefania πŸ’œ

12/24/2025

πŸŽ„Happy Holidays β˜ƒοΈ
Wishing you all a Happy, Healthy and Prosperous Holiday Season.✨

✨ Last-Minute Boxing Day Massage Appointments Available ✨Due to an exceptionally busy week and high demand, I’ve decided...
12/24/2025

✨ Last-Minute Boxing Day Massage Appointments Available ✨

Due to an exceptionally busy week and high demand, I’ve decided to open additional appointments on Boxing Day.

There are only two spots left for those who catch this in time:

πŸ—“ Friday, December 26, 2025
⏰ 9:30 AM & 11:00 AM

A few appointments are also still available for next week.

πŸ’œ Insurance receipts provided

πŸ’Œ New clients
Please send me a message so I can set you up in my booking system.

πŸ‘‡ Existing clients
Book your appointment online here:
https://www.gorendezvous.com/en/StefaniaRMT

πŸ“
Hymus Blvd, Kirkland, Quebec H9H 3L2

❄️ Snow Shovelling & Winter Aches ❄️Snow shovelling may seem routine, but it’s one of the most physically demanding wint...
12/17/2025

❄️ Snow Shovelling & Winter Aches ❄️

Snow shovelling may seem routine, but it’s one of the most physically demanding winter tasksβ€”and a common cause of pain and stiffness.

Common areas affected by shovelling include:
β€’ Lower back
β€’ Shoulders & neck
β€’ Hips & knees
β€’ Wrists, forearms & arms

Cold temperatures, repetitive lifting, twisting motions, and poor footing can place extra strain on muscles and joints, often leading to tightness, reduced mobility, and discomfort.

As a Registered Massage Therapist, I work with these commonly affected areas by focusing on muscle tension, movement restrictions, and overall mobility. My goal is to support your body’s recovery after strenuous activity and help you move more comfortably throughout the winter season.

If shovelling has left you feeling sore or stiff, massage therapy may be a helpful addition to your self-care routine. So don't hesitate to book your appointment today and experience the many benefits of massage therapy. I look forward to serving you!

πŸ’œ
Insurance receipts provided

πŸ’Œ
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

πŸ‘‡
𝐅𝐨𝐫 𝐞𝐱𝐒𝐬𝐭𝐒𝐧𝐠 𝐜π₯𝐒𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

πŸ“
Hymus Blvd, Kirkland, Quebec H9H 3L2

Address

Hymus
Kirkland, QC
H9H3L2

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