Stefania Arrizza Registered Massage Therapist

04/22/2026

04/22/2026

🌱 🌎 Happy Earth day! 🌎 🌱
"When we reconnect with nature, we reconnect with what truly matters."🌿✨

In the same way the Earth restores itself, your body is designed to do the same—when given the right support.

Massage therapy offers a space to slow down, release tension, and return to balance.

If your system has been under strain, this is your sign to reset.

Don't hesitate to book your appointment today and experience the many benefits of massage therapy. I look forward to serving you!

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Insurance receipts provided

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𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
www.gorendezvous.com/en/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

04/21/2026

✨ Relieve Neck Stiffness with Targeted Therapeutic Massage ✨
If you’ve been waking up with a stiff neck or noticing tension building throughout the day, you’re not alone. Neck tightness is one of the most common complaints I treat — and the good news is that focused therapeutic massage can make a world of difference.
What Causes Neck Stiffness?
Daily habits like computer work, poor sleep posture, stress, or even old injuries can create muscle tension and restricted mobility in the neck and upper shoulders. Over time, this can lead to headaches, limited range of motion, and discomfort that affects your daily life.
How Massage Helps
A targeted neck-release treatment works by:
✔️ Releasing tight muscles along the neck, upper back, and shoulders
✔️ Improving circulation to reduce inflammation and discomfort
✔️ Restoring mobility and easing stiffness
✔️ Supporting better posture and preventing recurring tension
✔️ Calming the nervous system for deep relaxation
What to Expect in a Session
During your session, I use a combination of gentle mobilizations, myofascial release, trigger point therapy, and slow, precise techniques to address tension safely and effectively. Each treatment is tailored to your comfort level and specific needs.
Perfect for:
• Stiff necks from long hours at the desk
• Stress-related tension
• Limited neck mobility or pain when turning your head
• Post-injury tightness
• Headaches originating from neck tension
If your neck feels tight, sore, or “stuck,” this is your sign to give it the care it deserves.
Book your neck-release treatment today and start moving with comfort again.
💜
Insurance receipts provided
💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.
👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT
📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

04/16/2026

👣 Reflexology is more than a foot massage 👣

It’s a targeted therapeutic approach that works through specific points on the feet, each corresponding to different areas of the body. By applying precise pressure, reflexology may help regulate the nervous system, support circulation, and reduce patterns of tension.

Because the feet are rich in nerve endings, they provide a powerful access point to support how the body responds to stress and restores balance.

Clients often leave feeling deeply relaxed, more grounded, and physically at ease.

Reflexology is a complementary therapy and can be a valuable addition to your overall wellness routine.

A simple, effective way to support your body. Contact us today to book your treatment StefaniaRMT@gmail.com or message us on our Socials.

💜
Insurance receipts provided

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
www.gorendezvous.com/en/StefaniaRMT

📍Hymus Blvd, Kirkland, Quebec H9H 3L2

👣

04/13/2026

Weekend Availability this...
Saturday April 18, 2026

💜
Insurance receipts provided.

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
www.gorendezvous.com/en/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

04/07/2026

🌿 Understanding Sciatica vs. "True" Sciatica — and How Massage Can Help 🌿
If you've ever experienced sharp, radiating pain from your lower back down through your leg, you've likely heard the term sciatica. But did you know that not all sciatic pain is caused by the same issue?
🔍 True sciatica refers to irritation or compression of the sciatic nerve, often due to:
👉 A herniated disc
👉 Spinal stenosis
👉 Degenerative disc issues
This kind of nerve compression can lead to shooting pain, numbness, or tingling that follows a very specific path down the leg.
🌀 Sciatica-like pain (sometimes called "pseudo-sciatica") can feel very similar, but it may stem from tension in soft tissues or joint-related restrictions. These cases can still cause discomfort along the sciatic nerve pathway — even without direct nerve compression.
💆‍♀️ Where Massage Therapy Comes In
When sciatic pain is linked to muscular tension or postural imbalances, therapeutic massage can be a powerful tool for relief. I work with clients to help release tension, restore mobility, and reduce the discomfort that may be contributing to that sharp, radiating pain.
Targeted massage may help:
✔️ Relieve tightness in the lower back and hips
✔️ Improve circulation and freedom of movement
✔️ Ease pressure and discomfort along the nerve path
✔️ Complement care from your doctor, physio, or other health professionals
✨ If you're dealing with sciatica or sciatic-like pain, massage therapy can play a supportive and effective role in your wellness routine. Don't hesitate to book your appointment today!
Insurance receipts provided
💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.
👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
www.gorendezvous.com/en/StefaniaRMT
📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

04/06/2026

⭐ REVIEW ⭐

"The experience was amazing, Stefania is incredibly skilled and professional, and her techniques are truly effective. I actually felt relief the very same day after the session. I've already booked my second appointment, and I'm looking forward to it. Stefania is the real deal - honestly, I don't think anyone else around does it as well as she does. Highly recommended!" - Omar R.

Thank you Omar, your review made my week! I truly love what I do. I am so grateful for all my clients and your review is very appreciated. 🙏

If you are looking for a massage therapist and are interested in booking with me see how below.

💜
Insurance receipts provided

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

04/05/2026

Happy Easter to all those celebrating this weekend.

After many requests, I have opened up my schedule for this Easter Monday. If you are looking to book a massage, please check my schedule.

💜
Insurance receipts provided

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

04/03/2026

Last minute Massage Tomorrow
Saturday April 4th
9:00 am
&
1:00 pm

Book yours before it's gone!

💜
Insurance receipts provided

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

04/01/2026

🌿 Hello April 🌿
A new month, a fresh start, and a gentle reminder…
Your body is always speaking to you—are you listening?

April is a time of renewal 🌸
A time to release what feels heavy,
and welcome in more ease, more movement, and more balance.

No pressure. No rush.
Just small moments of care for yourself each day.

✨ Stretch a little more
✨ Breathe a little deeper
✨ Slow down when your body asks you to

And remember… healing doesn’t have to be complicated.
Sometimes, it’s as simple as giving yourself permission to pause.

Wishing you a month filled with lightness, energy, and renewed strength 💫

Don't hesitate to book your appointment today and experience the many benefits of massage therapy.

💜
Insurance receipts provided

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

03/29/2026

🌿 Manual Lymphatic Drainage (MLD) – Why It Matters More Than You Think 🌿

Your lymphatic system is essential for healing, detoxification, and reducing swelling in the body.

After certain medical procedures—especially those involving lymph node removal or testing like a Sentinel Lymph Node Biopsy—the flow of lymph can become compromised.

When this system isn’t properly supported, it can lead to Lymphedema—a progressive condition that causes fluid buildup, heaviness, discomfort, and long-term swelling in the limbs.

⚠️ Left unmanaged, lymphedema can worsen over time and become difficult to reverse.

✨ This is where Manual Lymphatic Drainage (MLD) becomes essential.

MLD is a gentle, targeted technique that helps:
• Restore and stimulate lymph flow
• Reduce swelling and fluid retention
• Support post-surgical healing
• Prevent the progression of lymphedema
• Improve comfort and mobility

Unfortunately, ongoing lymphatic care is not always included in standard medical follow-up, leaving many people without the support they truly need.

💬 Early intervention makes all the difference.
Supporting your lymphatic system early can help prevent long-term complications and protect your overall health. It will also help you maintain mobility in those regions.

If you are looking for a qualified Manual Lymphatic Drainage therapist, look no further.

💜
Insurance receipts provided

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

03/24/2026

You don’t have to carry winter with you. 🥾❄️🌬

Your body has been holding onto stress, tension, and fatigue for months.

Massage helps you:
✔ Release built-up tension
✔ Improve mobility
✔ Reduce pain and discomfort

Let go of what your body no longer needs 🌿

📩 Book your session today

💜
Insurance receipts provided

💌
𝐅𝐨𝐫 𝐧𝐞𝐰 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Send me a message to get set up in the booking system.

👇
𝐅𝐨𝐫 𝐞𝐱𝐢𝐬𝐭𝐢𝐧𝐠 𝐜𝐥𝐢𝐞𝐧𝐭𝐬:
Book your appointment online.
https://www.gorendezvous.com/en/StefaniaRMT

📍
Hymus Blvd, Kirkland, Quebec H9H 3L2

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