06/18/2025
πΏ Understanding Sciatica vs. "True" Sciatica β and How Massage Can Help πΏ
If you've ever experienced sharp, radiating pain from your lower back down through your leg, you've likely heard the term sciatica. But did you know that not all sciatic pain is caused by the same issue?
π True sciatica refers to irritation or compression of the sciatic nerve, often due to:
π A herniated disc
π Spinal stenosis
π Degenerative disc issues
This kind of nerve compression can lead to shooting pain, numbness, or tingling that follows a very specific path down the leg.
π Sciatica-like pain (sometimes called "pseudo-sciatica") can feel very similar, but it may stem from tension in soft tissues or joint-related restrictions. These cases can still cause discomfort along the sciatic nerve pathway β even without direct nerve compression.
πββοΈ Where Massage Therapy Comes In
When sciatic pain is linked to muscular tension or postural imbalances, therapeutic massage can be a powerful tool for relief. I work with clients to help release tension, restore mobility, and reduce the discomfort that may be contributing to that sharp, radiating pain.
Targeted massage may help:
βοΈ Relieve tightness in the lower back and hips
βοΈ Improve circulation and freedom of movement
βοΈ Ease pressure and discomfort along the nerve path
βοΈ Complement care from your doctor, physio, or other health professionals
β¨ If you're dealing with sciatica or sciatic-like pain, massage therapy can play a supportive and effective role in your wellness routine.
Don't hesitate to book your appointment today and experience the many benefits of massage therapy. I look forward to serving you!
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www.gorendezvous.com/en/StefaniaRMT
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Hymus Blvd, Kirkland, Quebec H9H 3L2