03/15/2025
Exactly
Common Symptoms During an Energy Shift – Full Moon Lunar Eclipse 🌕✨
Emotional Highs & Lows – Sudden mood swings, intense emotions, or feeling extra sensitive.
Irritability & Restlessness – Feeling on edge, easily annoyed, or unable to sit still.
Exhaustion & Fatigue – Drained energy, needing more rest, or waking up feeling unrefreshed.
Sleep Disturbances – Trouble falling asleep, vivid dreams, or waking up at odd hours (especially around 2-4 AM).
Increased Intuition – Stronger gut feelings, déjà vu, or heightened awareness of people’s energy.
Headaches & Pressure – Feeling lightheaded, dizzy, or experiencing sinus-like pressure.
Body Aches & Tension – Sore muscles, stiffness, or random aches without a clear cause.
Sudden Bursts of Energy – Feeling wired, overly excited, or inspired out of nowhere.
Overthinking & Mental Fog – Racing thoughts, difficulty concentrating, or feeling mentally drained.
Strong Need for Solitude – Wanting to withdraw from social interactions or craving quiet time.
Increased Anxiety or Uncertainty – Feeling unsettled, questioning your path, or sensing big changes ahead.
Old Wounds Resurfacing – Past emotions, memories, or unresolved issues coming back up for healing.
Technology Malfunctions – Glitches, delays, or unexplained tech issues (eclipse energy can amplify this).
Magnetic Pull Toward Change – Feeling the urge to break patterns, leave toxic situations, or start something new.
Unexpected Endings or Beginnings – Relationships, jobs, or life situations shifting suddenly.
Heightened Manifestation Power – Seeing angel numbers, synchronicities, or feeling like things are aligning fast.
Feeling Disconnected or Grounded – Either extremely detached from reality or deeply connected to nature and spirituality.
⚡ How to Handle It:
Rest & Hydrate – Your body is processing a lot, so take care of it.
Ground Yourself – Spend time in nature, meditate, or do breathwork.
Limit Overstimulation – Reduce screen time, avoid negative news, and protect your energy.
Release & Let Go – Journaling, crying, or creative outlets can help move stuck emotions.
Trust the Process – This shift is clearing space for something better. Surrender to it.
Eclipse energy is unpredictable—it can shake things up suddenly, but always for your highest good.
Empaths, Old Souls & Introverts