KW SAUNA

KW SAUNA KW Sauna is a day spa located in the heart of Kitchener. Our SPA is dedicated to creating a space o

01/11/2026


01/09/2026

Just 20 minutes a day in a sauna can support longevity, improve circulation, and boost recovery.
Small daily habits, big health impact.✨


01/08/2026

Struggling to unwind at night or wake up feeling fully rested?
Your evening sauna ritual could be the missing piece to better sleep...🌙✨


01/07/2026

Make heat therapy part of your routine.✨
Your body will thank you every single time.🤍


01/06/2026

Join us for Mobility flow in January! Half price classes now on. Spaces are filling up - see you on the mat!
Note: On Thursdays the class will be on the upper level (stairs are behind the front desk)

01/05/2026
Join is for YIN Tuesday nights this January led by
01/05/2026

Join is for YIN Tuesday nights this January led by

Heat that supports health.A state in which the body works toward recovery.🤍
01/04/2026

Heat that supports health.
A state in which the body works toward recovery.🤍


01/04/2026

January Sale is on (half price sessions)! Reminder to reserve your spot as some classes have sold out. Plus we added a Tuesday night YIN and Thursday night Mobility Flow to the schedule. See you there! Happy New Year 🥳

Address

396 Victoria Street N, Unit C
Kitchener, ON
N2H5E6

Opening Hours

Monday 5pm - 11pm
Tuesday 5pm - 11pm
Wednesday 5pm - 11pm
Thursday 3pm - 11pm
Friday 12pm - 11pm
Saturday 12:15pm - 11pm
Sunday 12:15pm - 12:15am

Telephone

+15197441414

Alerts

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