02/05/2026
We're all told that screen time reduces how often and how completely we blink, but research also shows how quickly this starts to affect our eye health.
There are measurable impacts on tear film stability in as little as 20 minutes of concentrated screen time. For people living with (or concerned about) dry eye disease, that matters.
We reviewed the evidence on what actually helps: from structured blinking exercises to ocular hygiene solutions like hypochlorous acid (HOCl).
đź”— Read the article here: https://hubs.li/Q04222n80