04/30/2022
Finally the good weather is here! ☀️ First round of the year for most of us make sure to stretch and prepare yourself as best you can! ⛳️🏌️
These arm through stretches open up the upper back. This helps free the backswing and follow through helping to prevent the dreaded blocks and pulls and of course...reducing the chances of needing an ice bath after your first round!
Click the link in bio for more stretches and information on BACKSWING programming to optimize your game, and make this your best golf season yet!