Fancy Therapy Services

Fancy Therapy Services Welcome to Fancy Therapy Services! We offer a fresh approach to therapy, providing a safe space to explore emotions and improve well-being.

Let's start your journey to emotional wellness together.

New journal prompt for !This week, try reflecting on your strengths and create goals for personal growth. 🌱☀️ ...
11/10/2025

New journal prompt for !

This week, try reflecting on your strengths and create goals for personal growth. 🌱☀️

You've made it to another end of the week ☺️ We hope you can tune into what you need this weekend and do what makes you ...
11/07/2025

You've made it to another end of the week ☺️ We hope you can tune into what you need this weekend and do what makes you feel best!


11/07/2025

We're often told to hide or ignore our emotions, but emotions are signals.

Anger, sadness, anxiety, joy; each one carries a message about what matters most to you.

When you slow down and listen, emotions become guides instead of problems. That's how self-awareness starts to feel less like work and more like understanding.

Completing the stress cycle means to shift your body out of a stress response (fight, flight, freeze) once the actual st...
11/06/2025

Completing the stress cycle means to shift your body out of a stress response (fight, flight, freeze) once the actual stress is gone ↗️

These 5 ways to complete the stress help signal safety to the body, show the body the danger has passed, and help process or release built up emotions 💭

Everyone experiences stress, it's how we respond to it and take care of ourselves that matters!

Today is International Stress Awareness Day! 💭🧠Stress speaks through the body. Swipe to learn more about what these cues...
11/05/2025

Today is International Stress Awareness Day! 💭🧠

Stress speaks through the body. Swipe to learn more about what these cues can look like and how to tend to them.

11/05/2025

We're often told to “keep it together,” but suppressing emotions doesn't make them disappear; it just traps them inside. 💭

Over time, that emotional buildup can affect both your mind and body.

It's okay to express what you feel. It's not weakness, it's self-awareness. 💚

🌱Men's Mental Health!🌱Have you ever wondered why many men find it harder to ask for help, especially when it comes to me...
11/04/2025

🌱Men's Mental Health!🌱

Have you ever wondered why many men find it harder to ask for help, especially when it comes to mental health? Let's explore a few reasons why this happens. ➡️

Understanding these barriers is the first step to breaking them down. Remembe asking for help is a sign of strength and self-awareness, not weakness. 💥

11/04/2025

Many men grow up believing they have to be strong, silent, and self-reliant, but that conditioning can make it harder to ask for help when it really matters. 💭

It's time to change the conversation.💬

Asking for help isn't weakness; it's strength.🌱

🌸We hope that you can set some intentions for the week that promote balance and wellbeing
11/03/2025

🌸

We hope that you can set some intentions for the week that promote balance and wellbeing

11/02/2025

Get to know Brock! He is currently acceping new clients in Kitchener and virtually across Ontario 🇨🇦

To book a free 15 minute consultation head to ➡️ www.fancytherapy.ca/team

A Haunted House (New Mom Edition) 🎃
10/31/2025

A Haunted House (New Mom Edition) 🎃

Emotions don't have to be scary! 🧡🖤Wishing you a safe and happy Halloween from our team at Fancy Therapy! 🎃 ...
10/31/2025

Emotions don't have to be scary! 🧡🖤

Wishing you a safe and happy Halloween from our team at Fancy Therapy! 🎃

Address

165 Hollinger Crescent
Kitchener, ON

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12268087291

Website

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