Quality Health and Performance

Quality Health and Performance Chiropractic | Massage | Acupuncture | Fitness We are a group of health professionals who provide quality care to our clients.

As a wellness collective, we assist our clients by providing chiropractic, massage therapy, acupuncture, and more. Let us help you on your health and wellness journey. Contact us today to learn more about our services & how we can help you.

Please help us give our new PHYSIOTHERAPIST a warm welcome to The Q! Ish*ta is now accepting patients on Mondays and Wed...
01/22/2026

Please help us give our new PHYSIOTHERAPIST a warm welcome to The Q!

Ish*ta is now accepting patients on Mondays and Wednesdays, and treats many different areas of concern including pelvic health, concussions, sports injuries, and more!

A few Qualities we love about Ish*ta:
She loves to learn and continues to invest in herself by taking many continuing education courses, she loves to travel (peep her trip to Alberta!), and she was a state-level competitive badminton athlete for many years!

If you or someone you love is looking for a physiotherapist in KW, check out our link in bio to book in as early as next week!

✨ BIG NEWS ✨We’re thrilled to announce that Physiotherapy is officially being offered at The Q!And with it — the incredi...
12/29/2025

✨ BIG NEWS ✨
We’re thrilled to announce that Physiotherapy is officially being offered at The Q!
And with it — the incredible addition of our new practitioner, Ish*ta Naik, who brings a wealth of skill, passion, and a patient-first approach.

Ish*ta is trained in orthopaedic and pelvic health rehabilitation, as well as concussion and vestibular rehabilitation!

Whether you’re recovering from an injury, managing chronic pain, or wanting to move and feel better — The Q is here for you!

📆 Booking now open!
🖥️ Visit: https://qualityhealthperformance.janeapp.com/ #/staff_member/20

Let’s get you back to doing what you love. 💙💛

This year for our annual mental health celebration on day, we checked in with each other by doing a REPORT!Recommendi...
01/22/2025

This year for our annual mental health celebration on day, we checked in with each other by doing a REPORT!

Recommending
Eating
Playing
Obsessing
Recharging
Treating myself

Here are a few snippets from our report cards, and if you feel inclined to share, we’d love to hear your reports too! 💙

2024 HOLIDAY SCHEDULE:Please refer to this schedule to see which practitioners are coming in over the holidays! The full...
12/20/2024

2024 HOLIDAY SCHEDULE:

Please refer to this schedule to see which practitioners are coming in over the holidays! The full clinic schedule is available on our online booking site at https://qualityhealthperformance.janeapp.com/ #/team

Happy Holidays and Best Wishes to all this holiday season! 💙💛

The acupuncture needles were placed near the Christmas tree with care ✨🎄🤶🏻
12/04/2024

The acupuncture needles were placed near the Christmas tree with care ✨🎄🤶🏻

IT’S TIME!!!!! For our 5th annual Holiday Food Drive! Please bring non-perishable items AND personal hygiene products to...
11/20/2024

IT’S TIME!!!!! For our 5th annual Holiday Food Drive!

Please bring non-perishable items AND personal hygiene products to The Q to add to our donation box! All donations will be hand delivered to the Food Bank of Waterloo Region on December 23rd, 2024!

Thank you for helping us support our community this holiday season!

We’re here for your boo-boos 👻👻
10/23/2024

We’re here for your boo-boos 👻👻

Dr. Stacey and Dr. Paige are so proud to be celebrating FOUR years of supporting our community through Quality healthcar...
10/05/2024

Dr. Stacey and Dr. Paige are so proud to be celebrating FOUR years of supporting our community through Quality healthcare! Thanks for helping make The Q a blooming success so far! 🌻🌻🌻🌻

Our patients are SO talented!! This amazing self care skeleton artwork couldn’t be more fitting for The Q. We’re so prou...
10/04/2024

Our patients are SO talented!!

This amazing self care skeleton artwork couldn’t be more fitting for The Q. We’re so proud to showcase this creative masterpiece by local artist Markus Moos!

Check it out in the reception area next time you’re at The Q!

Happy Happy Birthday to our amazing RMT Andreas!! All the best for a wonderful day and even better year! 🥳🎉🎈
05/15/2024

Happy Happy Birthday to our amazing RMT Andreas!! All the best for a wonderful day and even better year! 🥳🎉🎈

Wishing our Owner and Chiropractor Dr. Stacey a very HAPPY BIRTHDAY today!! We’re so lucky to have you at The Q! 🥳💙💛
05/06/2024

Wishing our Owner and Chiropractor Dr. Stacey a very HAPPY BIRTHDAY today!! We’re so lucky to have you at The Q! 🥳💙💛

Please join us in giving a warm welcome to our newest RMT at The Q - Carol Culhane!We are thrilled to have Carol join ou...
05/03/2024

Please join us in giving a warm welcome to our newest RMT at The Q - Carol Culhane!

We are thrilled to have Carol join our team and continue to provide incredible massage therapy services to folks in the KW area! Carol will be offering 30-90 minute massages on Mondays, Wednesdays, and Fridays at The Q!

🚨 Carol is accepting new patients, and online booking is LIVE! 🚨

Address

E 70 Victoria Street North
Kitchener, ON
N2H5C2

Opening Hours

Monday 12pm - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 4pm

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