The Pursuit of Betterment

11/23/2021

This life can be difficult, painful and scarring. How do we understand that in light of Heaven's purity?

To be young, guileless and lost. To be innocent, unscatched and clueless ...

08/30/2021

How can we love others perfectly? Jesus can teach us...

Do you know how to love? Do you know how you want to be loved? ...

08/18/2021

What is Emotionally Focused Therapy? Who can it help? This video offers a snapshot introduction, and is the sixth of my psychotherapy introductions over the next weeks. Interested in how this therapy might help your relationship improve? Book your free, 15 minute consultation with me at thepursuitofbetterment.com where I would be happy to answer your questions!

07/28/2021

Let's explore the idea of trust in relationships using the metaphor of a book...

Finding your partner trustworthy means that you can rely on a certain level of cohesion between their actions and your conception of them ...

06/24/2021

What is Narrative Therapy? Who can it help? This video offers a snapshot introduction, and is the fifth of my psychotherapy introductions over the next weeks. Interested in how Narrative Therapy might help you manage your emotions and pain? Book your free, 15 minute consultation with me at thepursuitofbetterment.com where I would be happy to answer your questions!

06/14/2021

https://thepursuitofbetterment.com/blogs/news/yearning-is-our-calling?fbclid=IwAR1bs2dtJrnRA4P-Uw70ebJA2oB78twjJJZEFF4JR3l7Ss1NEr4Ly-rhlk4

06/13/2021

My article this week explores a recent experience of loneliness and how the feeling of yearning fits into God's plan.

Are you ever surprised by a strong emotion that comes upon you with a life of its own? I was, a few days ago, and it took me a bit of time to decipher its message. The Loneliness Recently, I woke with a deep feeling of loneliness that ached all the way from my core to my fingertips. It was a tugging...

05/13/2021

What is Acceptance and Commitment Therapy? Who can it help? This video offers a snapshot introduction, and is the fourth of my psychotherapy introductions over the next weeks. Interested in how ACT might help you manage your emotions and pain? Book your free, 15 minute consultation with me at thepursuitofbetterment.com where I would be happy to answer your questions!

05/01/2021

What is Dialectical Behavioural Therapy? This video offers a snapshot introduction, and is the third of my psychotherapy introductions over the next weeks. Interested in how DBT might help you manage your emotions and impulses? Book your free, 15 minute consultation with me at thepursuitofbetterment.com

04/22/2021

What is the Gottman Method? This short video offers a snapshot introduction, and is the second of my psychotherapy introductions over the next eight weeks. Interested in how the Gottman Method might help your relationship grow, heal and improve? Book your free, 15 minute consultation with me at thepursuitofbetterment.com

04/15/2021

What is Cognitive Behavioural Therapy? This short video offers a snapshot introduction, and is the first of my psychotherapy introductions over the next eight weeks. Interested in how CBT might help self- and relationship-improvement? Book your free, 15 minute consultation with me at thepursuitofbetterment.com

04/08/2021

Hello, all! I'd like to introduce my exciting new Wednesday series! Over the next eight weeks, I'll be posting a video every Wednesday evening, collectively covering my eight favourite therapy modalities. These short videos will shed light on ways therapy can work to help with mental health, self improvement and relationship betterment. Here's the plan:

April 14th -- Introducing Cognitive Behavioral Therapy
April 21st -- Introducing The Gottman Method
April 28th -- Introducing Dialectical Behavioral Therapy
May 5th -- Introducing Acceptance and Commitment Therapy
May 12th -- Introducing Narrative Therapy
May 19th -- Introducing Emotionally Focused Therapy
May 26th -- Introducing Solution Focused Brief Therapy
June 2nd -- Introducing Art, Expressive and Play Therapies