Monika Getty RMT

Monika Getty RMT Monika Getty, RMT in Kitchener, ON As a Registered Massage Therapist for over 25 years, I have a wealth of experience in dealing with many types of conditions.

I am committed to the wellbeing of my clients and provide them with individualized treatment plans to optimize their health. Each person is unique so my treatments are tailored specifically to meet each person's needs. My goal is to help each person to the best of my ability and to teach them the skills needed to maintain their health so that they can live healthier, happier lives.

Many of us spend most of our lives trying to be the perfect person based on someone else's definition: the perfect child...
02/20/2026

Many of us spend most of our lives trying to be the perfect person based on someone else's definition: the perfect child, the perfect student, the perfect sibling, the perfect partner, the perfect worker bee. It's an impossible task, and it's like just being you is either too much or not enough, and somehow inherently wrong. Step beyond the programming telling you who you should be, and start letting yourself be who you want to be. Only you can make yourself truly happy with yourself; it's never too late to start. Rise up and become the person you were meant to be!

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Make the most of today! Take a deep breath in, breathe out and let go of yesterday. Feel fully in this moment, feel the ...
02/13/2026

Make the most of today! Take a deep breath in, breathe out and let go of yesterday. Feel fully in this moment, feel the sunshine on your face and embrace all the potential that today offers you. This day is for you, so grab hold of it and make it yours!

Growth and progress isn't always linear; sometimes you move forward, sometimes you move back. Life often gets in the way...
01/20/2026

Growth and progress isn't always linear; sometimes you move forward, sometimes you move back. Life often gets in the way of your plans, throws you a stumbling block, or stops you in your tracks. Some days are harder than others, and there are days where you just don't want to get out of bed and face reality. But we keep trying anyways, putting one foot in front of the other, because there is no going back, only forward. We push ourselves on, because only through our own efforts can we make things a little bit better every day for ourselves and others. We can do it. I believe in you. Keep going.

Just a reminder to try and live in the present moment. Yesterdays tend to be filled with "could have/should have", tomor...
01/11/2026

Just a reminder to try and live in the present moment. Yesterdays tend to be filled with "could have/should have", tomorrows with anxiety of the future. Just breathe, let go, and be aware of the beauty around you; not everyone gets a today so cherish them while you have them.

"Spirits of Old, Spirits of New: today I leave the Old Year behind.With it I leave my troubles, with it I leave my pain....
01/01/2026

"Spirits of Old, Spirits of New: today I leave the Old Year behind.

With it I leave my troubles, with it I leave my pain. With it I leave all things that hurt me and those I love.

Spirits of the New Year, full of energy and warmth: today I greet and honour you.

Let the New Year bring opportunity, let the New Year bring forgiveness. Let the New Year bring light and joy. Let my first footfall be upon the right path.

May the New Year be filled with potential, and may I do great things with that gift. So be it!"

Wishing you all a happy New Year. May your days be filled with light and love.

Merry Christmas everyone! Whether you celebrate or not, I wish you a wonderful day filled with love, light and laughter;...
12/25/2025

Merry Christmas everyone! Whether you celebrate or not, I wish you a wonderful day filled with love, light and laughter; good company and good food, and some peaceful, well earned rest. Much love to you!

Today marks the Winter Solstice in the northern hemisphere. It's the shortest day of the year, and every day from here g...
12/21/2025

Today marks the Winter Solstice in the northern hemisphere. It's the shortest day of the year, and every day from here gets a little bit longer. It's a good time to release any negativity or things that hold you back, to leave it in the old year, and to be open to the opportunities of the new year. Take a deep breath and let it go; take another deep breath, breathing in the light and love that surrounds and supports you.

It's easy to get caught up in all the negativity and ugliness we see going on in the world and around us; to feel like t...
12/12/2025

It's easy to get caught up in all the negativity and ugliness we see going on in the world and around us; to feel like that's all there is, especially when it's practically shoved in our face by media. But that is a lie. Yes, there are terrible things happening, but there are also beautiful things everywhere if we just choose to seek and see them. A sunrise, the moon glowing in the sky, a bird song, an unexpected smile, a call from a friend you haven't talked to in a while. It's work to shift your brain to find these happy things and not just see doom and gloom. I will continue to marvel at the stars and greet the moon when I see it, appreciating the beauty around me and being thankful for it.

I usually wait until December 1st, but wanted to test out the lights a day early 🥰         # instamood
12/01/2025

I usually wait until December 1st, but wanted to test out the lights a day early 🥰

# instamood

I'm a pacifist. I don't believe in wars or killing. But I do believe in honouring and remembering those who fought so th...
11/11/2025

I'm a pacifist. I don't believe in wars or killing. But I do believe in honouring and remembering those who fought so that I can have such beliefs and freedoms. Thank you.

People can hurt you by lashing out, saying mean things, giving you the silent treatment, or acting like you're the probl...
10/10/2025

People can hurt you by lashing out, saying mean things, giving you the silent treatment, or acting like you're the problem, not them. Sometimes you have to apologize and "be the bigger person" when you've done nothing wrong to "keep the peace." There's always excuses for their behaviour, like "that's just how they are" or "they've had a hard life" or "they're old and not going to change" or whatever. It doesn't make it right.

If you're told to be the bigger person, perhaps you should stop surrounding yourself with such small people. If you're told to keep the peace, does it make you feel at peace? They say "hurt people hurt people" like that makes it fine; there's those of us that have been hurt that would never want anyone to feel like that, so we don't act like that.

Protect your peace and your heart. You're every bit as important and worthy of considerate and kind behaviour as anyone else! Don't sell yourself short.

Shout out to all of those bright beautiful people out there who keep on shining despite what life and the world throws a...
09/19/2025

Shout out to all of those bright beautiful people out there who keep on shining despite what life and the world throws at them; those that don't even realize what a bright ray of sunshine and starlight you are, even if you don't feel that you are. Thank you for lighting up our lives and your corner of the universe with your magnificence. Bless you! 🥰

Address

275 Lancaster Street W
Kitchener, ON
N2H4V2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 10am - 6pm
Friday 10am - 8pm
Saturday 9am - 4pm

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Our Story

As a Registered Massage Therapist for over 25 years, I have a wealth of experience in dealing with many types of conditions. I am committed to the well-being of my clients and provide them with individualized treatment plans to optimize their health. Each person is unique so my treatments are tailored specifically to meet each person's needs. My goal is to help each person to the best of my ability and to teach them the skills needed to maintain their health so that they can live healthier, happier lives.