Monika Getty RMT

Monika Getty RMT Monika Getty, RMT in Kitchener, ON As a Registered Massage Therapist for over 25 years, I have a wealth of experience in dealing with many types of conditions.

I am committed to the wellbeing of my clients and provide them with individualized treatment plans to optimize their health. Each person is unique so my treatments are tailored specifically to meet each person's needs. My goal is to help each person to the best of my ability and to teach them the skills needed to maintain their health so that they can live healthier, happier lives.

Surround yourself with people who uplift, inspire, love and get you. People who return your energy to you, not drain you...
04/10/2026

Surround yourself with people who uplift, inspire, love and get you. People who return your energy to you, not drain you. People who bring goodness and joy into your life, not take it away. Surround yourself with an ocean of love and light, and do the same for others.

It's easy to get stuck in the past; it's heavy, it weighs you down, it fills you with regret and recriminations. Wouldn'...
03/27/2026

It's easy to get stuck in the past; it's heavy, it weighs you down, it fills you with regret and recriminations. Wouldn't it be better to "lighten up", to learn from the past but not have it be a weighty burden on your heart and mind? You can't change what happened, but you can change how you approach your future. Shed that burden, step forward with intention, the knowledge of your own strength, abilities and the promise of a brighter tomorrow.

03/23/2026

More and more scientific studies are showing that a healthy gut impacts so much more than just your digestive system; it affects brain health too! More reason to eat a healthy diet that includes pre and pro biotics.

I really dislike it when people say, "Everything happens for a reason" or "The energy you put out there is what you attr...
03/13/2026

I really dislike it when people say, "Everything happens for a reason" or "The energy you put out there is what you attract." Like either there's some great cosmic plan for some peoples suffering or that you want to attract jerks into your life. Bologna! Life is unfair for many that did nothing to warrant it, just like some peoples lives are supremely blessed without them having to do anything for it. You can be upset about it, as long as you don't wallow long in it. You are just as worthy as anyone else for a beautiful life and wonderful things.

Thanks to for this.

I am 100% guilty of this: I always have things I 'have' to do before I feel like I have earned time to do something I en...
02/27/2026

I am 100% guilty of this: I always have things I 'have' to do before I feel like I have earned time to do something I enjoy. It's a hard habit to break, especially if it's something your parents and grandparents also did. The fact is that there are always things that need to be done and always will be. Take some time for yourself. Go for a walk in nature, visit a greenhouse, read a book with a cup of tea, write poetry, go dancing; hopefully without the guilt of "there are other things I should be doing right now." Now to follow my own advice!

Many of us spend most of our lives trying to be the perfect person based on someone else's definition: the perfect child...
02/20/2026

Many of us spend most of our lives trying to be the perfect person based on someone else's definition: the perfect child, the perfect student, the perfect sibling, the perfect partner, the perfect worker bee. It's an impossible task, and it's like just being you is either too much or not enough, and somehow inherently wrong. Step beyond the programming telling you who you should be, and start letting yourself be who you want to be. Only you can make yourself truly happy with yourself; it's never too late to start. Rise up and become the person you were meant to be!

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Make the most of today! Take a deep breath in, breathe out and let go of yesterday. Feel fully in this moment, feel the ...
02/13/2026

Make the most of today! Take a deep breath in, breathe out and let go of yesterday. Feel fully in this moment, feel the sunshine on your face and embrace all the potential that today offers you. This day is for you, so grab hold of it and make it yours!

Growth and progress isn't always linear; sometimes you move forward, sometimes you move back. Life often gets in the way...
01/20/2026

Growth and progress isn't always linear; sometimes you move forward, sometimes you move back. Life often gets in the way of your plans, throws you a stumbling block, or stops you in your tracks. Some days are harder than others, and there are days where you just don't want to get out of bed and face reality. But we keep trying anyways, putting one foot in front of the other, because there is no going back, only forward. We push ourselves on, because only through our own efforts can we make things a little bit better every day for ourselves and others. We can do it. I believe in you. Keep going.

Just a reminder to try and live in the present moment. Yesterdays tend to be filled with "could have/should have", tomor...
01/11/2026

Just a reminder to try and live in the present moment. Yesterdays tend to be filled with "could have/should have", tomorrows with anxiety of the future. Just breathe, let go, and be aware of the beauty around you; not everyone gets a today so cherish them while you have them.

"Spirits of Old, Spirits of New: today I leave the Old Year behind.With it I leave my troubles, with it I leave my pain....
01/01/2026

"Spirits of Old, Spirits of New: today I leave the Old Year behind.

With it I leave my troubles, with it I leave my pain. With it I leave all things that hurt me and those I love.

Spirits of the New Year, full of energy and warmth: today I greet and honour you.

Let the New Year bring opportunity, let the New Year bring forgiveness. Let the New Year bring light and joy. Let my first footfall be upon the right path.

May the New Year be filled with potential, and may I do great things with that gift. So be it!"

Wishing you all a happy New Year. May your days be filled with light and love.

Merry Christmas everyone! Whether you celebrate or not, I wish you a wonderful day filled with love, light and laughter;...
12/25/2025

Merry Christmas everyone! Whether you celebrate or not, I wish you a wonderful day filled with love, light and laughter; good company and good food, and some peaceful, well earned rest. Much love to you!

Today marks the Winter Solstice in the northern hemisphere. It's the shortest day of the year, and every day from here g...
12/21/2025

Today marks the Winter Solstice in the northern hemisphere. It's the shortest day of the year, and every day from here gets a little bit longer. It's a good time to release any negativity or things that hold you back, to leave it in the old year, and to be open to the opportunities of the new year. Take a deep breath and let it go; take another deep breath, breathing in the light and love that surrounds and supports you.

Address

275 Lancaster Street W
Kitchener, ON
N2H4V2

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 7pm
Wednesday 9am - 8pm
Thursday 10am - 6pm
Friday 10am - 8pm
Saturday 9am - 4pm

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Our Story

As a Registered Massage Therapist for over 25 years, I have a wealth of experience in dealing with many types of conditions. I am committed to the well-being of my clients and provide them with individualized treatment plans to optimize their health. Each person is unique so my treatments are tailored specifically to meet each person's needs. My goal is to help each person to the best of my ability and to teach them the skills needed to maintain their health so that they can live healthier, happier lives.