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LiveWell Health and Physiotherapy Lancaster

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Kitchener, ON
LiveWell Health and Physiotherapy Lancaster

Offering a variety of health, wellness, and physical therapy services in the Kitchener region. Call us at 519-579-6000 to book your appointment today!

We offer an array of health care solutions to accommodate your needs: | Physiotherapy | Chiropractic Care | Pelvic Physiotherapy | Registered Massage Therapy | Acupuncture | Pelvic Massage | Orthotics | Bracing |

Our team members are innovative in their approach to health and wellness as they take a holistic, full-body therapy approach to serving patients. Comprised of certified practitioners who are dedicated to supporting your health and physiotherapy needs, we’re excited to meet you!

10/27/2025

😫 Feeling the weight of stress this fall?
It often shows up in your body: tight shoulders, headaches, poor posture, and low energy.

Our latest blog explores how Pilates can break the stress cycle by restoring balance, improving movement, and giving your mind and body the reset they need.

Read now and see how Pilates can help you manage stress this season:
👉 https://livewellhealthandphysiotherapy.com/2025/10/27/hidden-effects-of-stress-and-how-pilates-can-help/

10/07/2025

Help the LiveWell team win in the Readers’ Choice Awards 2025! 🗳️✨
Can you believe that LiveWell isn’t just nominated for one but TWO awards this year?!

We’re proud to share that LiveWell Health and Physiotherapy has been nominated for Best Overall Business Health, Beauty & Wellness — and that our own Mitch Forster is nominated for Best Osteopathic Manual Practitioner. Thank you so, so much for your continued support!

From helping clients move freely again to offering personalized care through physiotherapy, massage therapy, osteopathy, and more, our team shows up every day because of you, to make a lasting difference in your health, your movement, and your overall well-being.

If you’ve experienced that care firsthand, whether it’s finding pain relief with a physio session, getting your mobility back through osteopathy, or simply feeling heard and supported at one of our clinics, your vote means the world to us.

🗳️ Cast your vote before October 17th and help us continue doing what we love: helping you live well.
🔗 Vote for LiveWell: https://best-businesses.thereaderschoice.ca/o/waterloo/readers-choice-2025-voting/health-beauty-and-wellness/best-overall-business-health-beauty-and-wellness
🔗 Vote for Mitch: https://best-businesses.thereaderschoice.ca/o/waterloo/readers-choice-2025-voting/health-beauty-and-wellness/best-osteopathic-manual-practitioner�💙 Thank you for nominating us! We’re so honoured to be part of your healing journey.

10/02/2025

Thank you, Sylvia, for sharing your experience at LiveWell Lancaster.

Your first visit with Karen marked the beginning of your journey toward a pain-free life. Sometimes, just understanding what’s going on in your body can be the most powerful first step.

We’re honoured to be part of that process.

If you’re looking for answers and ready to start your own recovery, book a physiotherapy appointment at LiveWell today.

09/25/2025

🍂 Boost Your Immune System Naturally This Fall 🍎
Cold and flu season is here, but your family doesn’t have to face it unprepared.
Discover how naturopathic medicine can strengthen your body’s natural defences with personalized nutrition, herbal remedies, lifestyle tips, and holistic care.

📍 Serving Kitchener, Waterloo, and Baden, our LiveWell Naturopathic Doctors are here to help you stay healthy, balanced, and resilient all season long.

👉 Read the full guide: Naturopathic Medicine for Immune Health: A Fall Wellness Guide
https://livewellhealthandphysiotherapy.com/2025/09/25/naturopathic-tips-to-beat-cold-and-flu-season/

✨ Natural. Preventive. Whole-body care. ✨

09/16/2025

🧓 LiveWell is coming to Court at Laurelwood�
Join us on September 17 from 10 AM to 12 PM at Court at Laurelwood Retirement Residence.

Our team will be there to share helpful advice on:
✔️ Improving balance and mobility�
✔️ Managing joint pain and stiffness�
✔️ Staying active and independent with age�
✔️ The benefits of physiotherapy, massage therapy, and chiropractic care

Stop by to learn more, ask questions, and pick up some wellness resources.
📍 605 Laurelwood Dr, Waterloo�
🗓️ September 17 | 10 AM to 12 PM

09/11/2025

🟣 September is International Pain Awareness Month
This month is dedicated to raising awareness about the impact of pain on people’s lives and the importance of proper pain management.

Pain can be short-term or chronic, visible or invisible, physical or emotional. No matter what form it takes, it deserves attention and care. For many, it's not just a symptom. It's a daily reality that affects how they move, sleep, work, and connect with others.

At LiveWell Health and Physiotherapy, we support people living with pain through personalized, evidence-based care. Our services include:
✔️ Physiotherapy
✔️ Chiropractic care
✔️ Massage therapy
✔️ Osteopathy
✔️ Acupuncture
✔️ Custom orthotics
✔️ In-home physiotherapy
✔️ And more

If you are living with pain, you are not alone. Help is here, and healing is possible.
Let’s break the stigma. Let’s talk about pain. Let’s work toward relief, together.

08/21/2025

Today we celebrate the strength, resilience, and wisdom of the generations who paved the way and continue to inspire us.

At LiveWell, we’re proud to support seniors with personalized care that helps them stay active, independent, and well. From in-home physiotherapy and joint care to gentle massage and fall prevention, we're here every step of the way.

💛 Tag a senior who inspires you.

08/07/2025

✏️ New backpack? Check. Sharp pencils? Check.
Neck tension? Creative slouching? Back-to-school chaos? Also check. 😅

School’s almost back, and with it comes the familiar aches, rigid routines, and impressively bad desk posture. Our latest blog is packed with tips to support healthy spines for students and help parents manage stress as the September rush begins.

📚 You’ll never look at a backpack the same way again → https://livewellhealthandphysiotherapy.com/2025/08/07/back-to-school-guide

08/02/2025

💬 Been to LiveWell Lancaster? LiveWell Driftwood? LiveWell Waterloo? LiveWell Baden?
Each clinic has an incredible team, and your feedback helps them keep doing what they do best.

If your visit made a difference, leave a Google review for your clinic. Your words help others find care they can trust and lets our team know they’re making an impact.

07/24/2025

👣✨ Thinking about ditching your shoes?
Barefoot walking is trending but is it really better for your feet?

Our latest LiveWell blog breaks down the facts vs. fiction: the real benefits, the hidden risks, when orthotics can help, and how to keep your feet strong and pain-free.
Ready to step smarter?

👉 Read now & get expert foot care at https://livewellhealthandphysiotherapy.com/2025/07/24/benefits-of-barefoot-walking-fact-or-fiction/

07/17/2025

Pelvic health issues can feel overwhelming, but Soodeh’s dedication and decades of experience make all the difference. Wayne’s results speak for themselves: with a welcoming approach, clear guidance, and highly personalized treatment plans, Soodeh empowers her patients to see real progress — and feel at ease every step of the way.

From her extensive background in orthopedics and cardiac rehab to her specialized training in pelvic physiotherapy, Soodeh is committed to helping you regain strength, confidence, and comfort in your daily life.

Thank you, Wayne, for sharing your experience and trusting Soodeh and our team! 💙

07/11/2025

☀️💧 Ready to thrive this summer — not just survive it?
Hydration, massage therapy, and smart summer wellness habits make all the difference when the temperatures rise. From simple water tips to expert recovery care, our latest blog shows you how to beat the heat and keep your body feeling its best.

✨ Stay safe. Stay cool. Stay healthy — with LiveWell!
👉 Read the full guide & book your next visit: https://livewellhealthandphysiotherapy.com/2025/07/10/summer-hydration/

Address

103-493 Lancaster Street W
Kitchener, ON
N2K1L8

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm

Website

http://www.livewellhealthandphysiotherapy.com/, https://livewellhealthandphysiotherapy.janeapp.com/locations/livewell-he

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Want your practice to be the top-listed Clinic in Kitchener?

Our Story

Livewell Health and Physiotherapy brings the best in health, wellness and physiotherapy services to Kitchener, Waterloo, New Hamburg, Baden and surrounding areas.

Our newest location, located in Kitchener, offers an array of healthcare solutions to accomodate your needs, all in one place. You will find a range of services including Physiotherapy, Chiropractic Care, Massage Therapy, Pedorthics, Custom Orthotics, Acupunture, Bracing, and Pilates.

No matter what stage of life you are in, we want to keep you on a healthy and wholeseome pathway. The Livewell team is comprised of certified practitioners who are dedicated to supporting your health and physiotherapy needs!