Perfect Balance Wellness Centre

06/24/2025

Active Season, Pain-Free Motion

Whether you're hiking, biking, gardening, or hitting the beach — summer is the season for movement.

But if aches, strains, or old injuries are holding you back, it’s time to check in with your body.

- Relieve muscle tension from outdoor sports
- Support recovery from hiking, running, or travel fatigue
- Improve mobility for swimming, golfing, or gardening
- Prevent injury before your next summer adventure-

Osteopathy and Massage

both gently restores your body’s natural balance — so you can stay active, pain-free, and energized all season long.

Give your body a treatment it deserves.

Book your appointment at:
https://perfectbalancewellness.noterro.com

06/16/2025

Perfect Balance welcomes a new massage therapist,
Janielle Callender, RMT

We’re excited to welcome Janielle to the Perfect Balance team, starting July 1st! Janielle brings her expertise and passion for wellness to our massage therapy offerings.

*To coordinate with our current massage therapists and ensure consistency across services, massage rates will be slightly adjusted starting in July.
½ hour rate increasing $2.00 from $70 to $72
¾ hour rate increasing $2.00 from $90 to $92
1 hour $113 and 1.5 hour $165, remain unchanged

05/15/2025

Unwind After a Long Weekend of Digging,
Planting & Playing!

Whether you plan to spend the May long weekend gardening, hiking, or just soaking up the sun, your body deserves a little TLC.

Book your RMT or Osteopathy session today and let us help you:
- Soothe sore muscles
- Improve mobility
- rebalance after outdoor exertion

🌷 Gardening and outdoor fun are great for the soul—but your back, shoulders, and joints may be telling a different story.

Let our expert therapists help you feel your best so you can keep doing what you love—pain-free.

Appointments fill up fast after the long weekend!
Book now and give your body the recovery it deserves.

https://perfectbalancewellness.noterro.com

04/24/2025

Book your appointment today:
https://perfectbalancewellness.noterro.com

04/20/2025

Enjoy your day everyone!!!!

04/17/2025

01/13/2025

Stephen Downey, RMT
*Now offers direct billing

Lynda, Alex and Crystal still offer direct billing as well.

Ask us to set it up for you when you arrive for your next appointment.

12/16/2024

We would like to thank all our patients for their love and support this holiday season. Everyone has gone above and beyond to help our community.
Merry Christmas everyone!

12/11/2024

Osteopathy appointment available with Alex tomorrow at 10am, get your body Christmas ready 😊. Call to book before it’s gone.