Open Mind Wellness Centre

Open Mind Wellness Centre Having trouble sleeping, focusing, performing, or enjoying life? Contact us to book your consult or If you feel ready, we would love for you to join them!

At Open Mind Wellness we believe that your mind and body are capable of coming back into balance for optimal health, performance and happiness. This is made far easier and faster with the help of natural and holistic practices. The modalities we offer aim to remove the blockages which are not allowing you to experience the peace, vitality and potential that you are capable of. Our main tools are using technology centered around Neurofeedback Brain Training. When imbalances are corrected naturally, we can see miraculous and life changing results, as we hear on a regular basis from our clients. At Open Mind Wellness, we use NeurOptimal Neurofeedback to help your brain do what it does best, and that's returning you to your optimal state of being. For some this means becoming more relaxed, more focused, or bringing more ease and accuracy to everything that they do. "Brain training" is a way of helping your brain to become much more aware of its own actions, and that information is used to bring the CNS (brain) back to its natural and optimal flow and function. NeurOptimal Neurofeedback or "brain training" can sometimes be described as "meditation in hyper speed", all the benefits, but without the work! It is a safe, natural, non-invasive, side-effect free way to improve overall quality of life. You can think of the training as when you're day dreaming and someone calls your name and it snaps you back to your present moment. In our modern lives we are rarely present and almost always thinking, worrying or using technology. This means our brains are rarely present, and able to perform properly. If our brain can not properly regulate itself, this can lead to many problems, symptoms and conditions in our lives. Brain training is the "mirror for the brain" that allows it to return to the present where it can perform and function at its best.

Prioritizing sleep is essential for optimal mental health. ๐Ÿ›Œ๐Ÿ’ค Adequate rest plays a key role in reducing cortisol levels...
07/15/2024

Prioritizing sleep is essential for optimal mental health. ๐Ÿ›Œ๐Ÿ’ค Adequate rest plays a key role in reducing cortisol levels, enhancing cognitive function, and stabilizing mood. Investing in quality sleep is a fundamental aspect of maintaining mental well-being. ๐ŸŒ™โœจ
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Shift Your Perspective, Change Your Reality ๐ŸŒŸDr. Joe Dispenza's wisdom reminds us that to overcome challenges, we must e...
04/25/2024

Shift Your Perspective, Change Your Reality ๐ŸŒŸ

Dr. Joe Dispenza's wisdom reminds us that to overcome challenges, we must elevate our mindset beyond past limitations.

Break free from the cycle of old emotions and thoughts to uncover new solutions and opportunities. Ready to rise above?

Gratitude in Every Word ๐Ÿ™๐Ÿ’•Matt had an amazing experience with Open Mind Wellness Centre and wanted to share the love. He...
04/11/2024

Gratitude in Every Word ๐Ÿ™๐Ÿ’•

Matt had an amazing experience with Open Mind Wellness Centre and wanted to share the love. He not only recommends us to family and friends but also found a level of well-being he thought was beyond reach.

We're honoured to be part of your wellness journey, Matt, and we're excited to see you thriving. Your success is our greatest reward! ๐Ÿ™Œ๐Ÿ’ซ

Unlock Your Child's Potential with NeurOptimal! ๐ŸŒŸDid you know that NeurOptimal is perfect for young minds? ๐Ÿง โœจ Whether yo...
04/05/2024

Unlock Your Child's Potential with NeurOptimal! ๐ŸŒŸ

Did you know that NeurOptimal is perfect for young minds? ๐Ÿง โœจ Whether your child needs support with focus, emotional regulation, or simply enhancing their overall well-being, NeurOptimal can help pave the way for their success.

๐Ÿš€ Benefits for Young Minds:
- Supports healthy brain development
- Enhances focus and concentration
- Improves emotional resilience
- Promotes better sleep patterns
- Boosts learning abilities

Give your child the gift of optimized brain health and watch them thrive! Contact us today to learn more about how NeurOptimal can benefit your little one. ๐Ÿ’ก๐Ÿ’ช

๐ŸŒŸ Embrace Change and Transform Your Life! ๐Ÿš€According to Dr. Joe Dispenza, stepping onto a path of change means bidding f...
03/28/2024

๐ŸŒŸ Embrace Change and Transform Your Life! ๐Ÿš€

According to Dr. Joe Dispenza, stepping onto a path of change means bidding farewell to our old selves. As we evolve, we continuously shed layers โ€” thoughts, feelings, and behaviors that no longer serve our growth. Let's welcome change as an opportunity for transformation and renewal. ๐Ÿ’ซโœจ

Meet Jake Robinet ๐Ÿ’ซJake isn't just the owner; he's the heart and mind behind Open Mind Wellness. With an unwavering pass...
03/22/2024

Meet Jake Robinet ๐Ÿ’ซ

Jake isn't just the owner; he's the heart and mind behind Open Mind Wellness. With an unwavering passion for total well-being and an unquenchable desire to empower others, he's the catalyst behind our journey to enhanced wellness.

๐ŸŒŸ Jake's Odyssey: As a Certified NeurOptimalยฎ Trainer, Jake's mission is to facilitate personal transformations. He's committed to equipping each client with the tools to take charge of their overall health and wellness. Brain health, often underestimated, can be the key to revolutionizing lives.

๐ŸŒ Jake's Focus: Jake's dedication is to help you excel with NeurOptimalยฎ. Whether you're interested in certification courses, renting or purchasing a NeurOptimalยฎ system, or need support, he's your trusted guide every step of the way!

Ready to embark on your NeurOptimalยฎ journey? Connect with Jake at Jake@omwcentre.com to learn more about Open Mind Wellness and take your first step toward transformative brain health. ๐Ÿ’ช๐Ÿ’ก

๐Ÿง ๐ŸŒŸ Celebrate Brain Awareness Week with us! ๐ŸŒDid you know? The human brain is a marvel โ€“ the most complex organ in our bo...
03/11/2024

๐Ÿง ๐ŸŒŸ Celebrate Brain Awareness Week with us! ๐ŸŒ

Did you know? The human brain is a marvel โ€“ the most complex organ in our body, controlling everything from basic functions like breathing and heart rate to complex tasks like decision-making and memory. It's our body's ultimate multitasker!
But here's the kicker: it's also the maestro of our body's orchestra, communicating with other organs using hormone messengers.

Let's celebrate the brain's incredible complexity and power during this Brain Awareness Week. Join us in supporting brain science because understanding our brains unlocks the secrets to a healthier, happier life. ๐Ÿ’ช๐Ÿ’ก

๐Ÿšถโ€โ™€๏ธAt Open Mind Wellness Centre, we believe that the transformative journey toward mental and emotional well-being begi...
02/29/2024

๐Ÿšถโ€โ™€๏ธAt Open Mind Wellness Centre, we believe that the transformative journey toward mental and emotional well-being begins with a single stepโ€”a step of self-discovery, healing, and growth. ๐ŸŒŸ

Lao-Tzu's wisdom reminds us that every remarkable transformation, no matter how daunting, starts with that initial stride. Let us be your guide on this journey of a thousand miles, supporting you with compassion, expertise, and a commitment to your wellness. ๐Ÿ’–

๐ŸŒŸ Unlock Your Brain's Potential with Neuroptimal! ๐Ÿง Aging gracefully means embracing not only physical well-being but als...
02/23/2024

๐ŸŒŸ Unlock Your Brain's Potential with Neuroptimal! ๐Ÿง 

Aging gracefully means embracing not only physical well-being but also nurturing your mental health. ๐ŸŒฑ
Introducing Neuroptimalโ€”a revolutionary tool designed to support the cognitive vitality and emotional wellness of our beloved seniors. ๐Ÿš€

๐Ÿ’ก Why Neuroptimal?
๐Ÿ” Enhanced Memory: Boost your recall and cognitive clarity.
๐Ÿ˜Œ Stress Reduction: Embrace relaxation and tranquility.
๐ŸŒœ Improved Sleep: Enjoy restful nights and rejuvenating slumber.
๐Ÿง  Cognitive Agility: Maintain mental sharpness and flexibility.
๐Ÿ’– Emotional Balance: Nurture emotional well-being.

Discover the joy of aging with a vibrant mind, renewed energy, and a positive outlook on life. Let Neuroptimal help you embark on this empowering journey.

Contact us today to learn more about how Neuroptimal can support your mental wellness as you age gracefully. ๐ŸŒŸ

๐Ÿ’– This Valentine's Day, as we celebrate love in all its forms, Open Mind Wellness reminds you to start with the most imp...
02/14/2024

๐Ÿ’– This Valentine's Day, as we celebrate love in all its forms, Open Mind Wellness reminds you to start with the most important love of allโ€”self-love. ๐Ÿ’–

At Open Mind Wellness, we understand that self-love and self-care are foundational pillars of mental and emotional well-being. Here are some ways you can practice self-love this Valentine's Day:

1. Treat Yourself: Just as you'd shower a loved one with gifts or affection, treat yourself to something specialโ€”a spa day, a new book you've been wanting to read, or schedule a neurofeedback training session with us to improve your brainpower.

2. Reflect and Journal: Take some time for self-reflection. Journaling can help you express your feelings, track your personal growth, and gain insight into your emotions. You could even monitor your neuroptimal data to look at your brain progression.

3. Mindfulness and Meditation: Incorporate mindfulness and meditation practices into your daily routine. In addition to monitoring and training your brain with neuroptimal, these practices can help you stay present, reduce stress, and enhance self-awareness.

4. Engage in Self-Care Rituals: Pamper yourself with self-care rituals that make you feel good, whether it's a warm bath, a walk in nature, a long nap, or simply enjoying a quiet moment of solitude.

Share this message of self-love and self-care with your loved ones, and let's celebrate a Valentine's Day that begins with loving ourselves first. ๐Ÿ’•

"Find stillness in the mountains, find stillness within."When surrounded by the majesty of mountains, use them as a meta...
02/08/2024

"Find stillness in the mountains, find stillness within."
When surrounded by the majesty of mountains, use them as a metaphor for your own mindfulness practice. Just as mountains stand tall and unwavering, you can ground yourself in the present moment:

1. Visualize: Picture yourself as a mountain, rooted deep into the earth.
2. Breathe: Take deep, deliberate breaths, mimicking the steady rise and fall of a mountain's presence.
3. Observe: Notice the details of the mountain landscape, mirroring your awareness of the present moment.
4. Let Go: Imagine any distractions or worries drifting away like clouds over the mountain's peak.
5. Feel Empowered: As mountains endure, recognize your inner strength and resilience.

This simple mindfulness exercise, inspired by the mountains, can help you connect with the tranquility of nature and the inner peace that Open Mind Wellness seeks to nurture.

๐ŸŒฑ Happy Self-Renewal Day! ๐ŸŒŸTake a moment to nurture your mind, body, and spirit today. Embrace self-care, mindfulness, a...
02/02/2024

๐ŸŒฑ Happy Self-Renewal Day! ๐ŸŒŸ
Take a moment to nurture your mind, body, and spirit today. Embrace self-care, mindfulness, and the journey of renewal with Open Mind Wellness. ๐ŸŒฟ

๐ŸŒŠ Say goodbye to stress, worry, and negativity. Experience the power of effortless transformation. ๐ŸŽ That's the gift of ...
01/25/2024

๐ŸŒŠ Say goodbye to stress, worry, and negativity. Experience the power of effortless transformation.

๐ŸŽ That's the gift of NeurOptimal, the "meditation in hyper speed" that brings you profound change effortlessly.

๐Ÿ’ก How it works: NeurOptimal Neurofeedback signals your brain to become aware of its own activity, helping it self-correct and reorganize hundreds of times per second. The result? Improved memory, focus, joy, and a life free from the chains of fear and stagnation.

๐Ÿง˜โ€โ™€๏ธ Embrace the transformation, welcome the change, and experience life in its fullest potential. Say goodbye to stress and self-doubt, and hello to a brighter, happier you!

Visit our website to get more information about our training sessions.

๐ŸŒŸ Believe in the incredible power within you! ๐ŸŒŸโœจ Dr. Bruce H. Lipton reminds us that, "Your body's ability to heal is gr...
01/19/2024

๐ŸŒŸ Believe in the incredible power within you! ๐ŸŒŸ

โœจ Dr. Bruce H. Lipton reminds us that, "Your body's ability to heal is greater than anyone has permitted you to believe."

๐Ÿ™Œ Embrace this empowering truth and start your journey towards healing and wellness today. ๐Ÿ’–

New year, new look!Get ready for a transformation like never before!๐Ÿš€ Open Mind Wellness Centre is about to unveil our f...
01/11/2024

New year, new look!

Get ready for a transformation like never before!

๐Ÿš€ Open Mind Wellness Centre is about to unveil our fresh and exciting new Instagram look. Stay tuned! ๐ŸŒŸ๐Ÿ’ซ

THE FIRST STEP IS ALWAYS THE HARDEST๐ŸŽจ
10/26/2023

THE FIRST STEP IS ALWAYS THE HARDEST

๐ŸŽจ

Pro tip: Let NeurOptimalยฎ be your navigator! ๐Ÿง  โค๏ธ โœˆ๏ธ ๐Ÿ” โ€ข
10/25/2023

Pro tip: Let NeurOptimalยฎ be your navigator! ๐Ÿง  โค๏ธ โœˆ๏ธ

๐Ÿ” โ€ข

Your thoughts have real and measurable effects on your brain and body. Begin to shift your thoughts, and watch your life...
10/23/2023

Your thoughts have real and measurable effects on your brain and body. Begin to shift your thoughts, and watch your life change for the better.

๐Ÿ” โ€ข

Address

1615 Highland Road W
Kitchener, ON
N2N3K5

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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