Dr. Sara O'Neill

01/06/2026

Quote of the week: "Don't underestimate the value of Doing Nothing, of just going along, listening to all the things you can't hear, and not bothering." - A.A. Milne, Winnie-the-Pooh

12/29/2025

Check out my blog - Enjoying Having. You can find it here:

Enjoying Having    Recently, I became aware of the distinction between the feeling of "having" and the feeling of "getting".   I often want to have a nice feeling during the day. This comes from within. However, I noticed myself putting attention on th

12/17/2025

This week's blog post is out. Check out Wonderings to Wake Up Your Soul
www.liveyouralivelife.com/blog/wonderings-to-wake-up-your-soul

Wonderings to Wake Up Your Soul     Instructions:   Here follows fifteen "What If " questions.   Take one per day or even one per week for a proper soaking in soul. Get absolutely drenched.   Wonder about each one. Go lightly. Curiously. &

12/15/2025

Quote of the week: "You are society. Change yourself and the world will change." - Syd Banks

12/08/2025

Quote of the week: "The only thing that limits us is the story we tell ourselves about who we are." - Michael Neill

12/03/2025

Join me for the Fearless Women's Online Summit tomorrow! Free to join. I'm so excited to be part of this Fearless Holiday World Summit!
Register here: https://onewoman.ca/fearless-womens-summit-world-summit.../

12/01/2025

Quote of the week: "If we speak to the world from our soul, the soul of the world speaks back to us." Sara Joy O'Neill

11/26/2025

New blog post available! "Hey! Wanna Ride Bikes?"

Riding bikes as kids is such a feeling of freedom and aliveness. As adults, we can access that feeling any time. Read the blog to learn more.

www.liveyouralivelife.com/blog/hey-wanna-ride-bikes

Hey! Wanna Ride Bikes?    When I was a kid, we had a posse.   A bike riding posse. It was so fun.   I remember feeling so free. Like liquid sunshine in motion, speeding through the Universe on my ten-speed with the sparkly red banana-shaped seat. It was the 80s,

11/24/2025

Quote of the week: "A person who thinks all the time has nothing to think about except thoughts. So he loses touch with Reality, and lives in a world of illusion. - Alan Watts

11/19/2025

This week's blog, "Good or Bad?" focuses on the differences between feeling fear and anger, and peace and calm, as well as what is true about how we are created and how we create.

You can find it here: https://www.liveyouralivelife.com/blog/good-or-bad

Good or Bad?    Because I’m of a certain age, I still enjoy some songs by The Indigo Girls and I remember the heyday of girl power folk rock in the 1990s. I was listening to a song of theirs, that's a favourite, in the car today - Closer to Fine - and I was struck by one of the ly

11/17/2025

Quote of the week: "Happiness does not depend on worldly possessions. Nay, my daughter, happiness lies deep in the recesses of your soul and emerges as a gift." - Syd Banks

11/12/2025

This week's blog is titled "Insane Transformative Power". In it, I talk about the Inside-Out understanding of life and how it transforms the experience of life.

You can find the full blog through the link in bio or here: www.liveyouralivelife.com/blog/insane-transformative-power

Insane Transformative Power    I am quite often floored by the insane transformative power of what I call the inside-out understanding. It's simply the fact that our experience of life itself occurs from inside of us outwards. Not so much inside our bodies, but inside of our being