Dr. Sara O'Neill

24/07/2025

Here's what one person had to say about a past Immersion Retreat Day: "This was my first Immersion Day and many of the activities shared were new to me. I had an awesome experience and enjoyed the entire day. I spent the night relaxed, feeling very centered, and connected from the activities. Thank you for an incredible day!!" -Todd D.

There's still time to take advantage of our early bird pricing, so email frontdesk@drsaraoneill.com to register for the in-person or online option today! Or check out the link in bio for more information.

23/07/2025

New blog post available!

The Peach Streusel Muffin Paradox I was recently speaking with a client about creating a life we love to get up and live. They wanted to create more success in their small business but had become disillusioned with sales and marketing. Some of their relationships were effortless and a source of go

23/07/2025

There are still a few spots left! Join us for our retreat day on September 20/25.

Register now and save $50 for either in-person or online spots.

Check the link in bio for details or email frontdesk@drsaraoneill.com

21/07/2025

Quote of the Week: "If something hurts when you focus on it, stop." - Sara Joy O'Neill

16/07/2025

We are so pleased to have joining us at the Immersion Retreat Day in September. The ambient soundscape he creates in the moment is inspired by the energy in the room. It is peaceful, flowing, soothing, calm, and harmonious. No words, just instrumental. You just listen and feel.

This isn’t just a retreat – it’s a turning point. You’ll leave feeling lighter, inspired, and empowered to live with purpose and radiance.

The Immersion Retreat is a rare opportunity to pause, reconnect, and awaken to the beauty of your own existence.

Through the Three Principles, you’ll uncover the simplicity of living in alignment with your true nature. Paired with nurturing bodywork and Zac's music, you’ll release tension and open to a renewed sense of possibility.

This is for anyone ready to step into a life they love – one filled with peace, joy, and authentic connection.

Spaces are still available for in-person or online participation. Register now to save $50/person.

Check out details at https://www.drsaraoneill.com/new-events-1 or https://www.liveyouralivelife.com/retreat-day

Link in bio

14/07/2025

Quote of the Week: "The truth you seek does not come from books or the spoken word but from within the soul of humanity." - Syd Banks

09/07/2025

I invite you to join me for our Immersion Retreat Day in September. It's so much more than a retreat - it’s a turning point. You’ll leave feeling lighter, inspired, and empowered to live with purpose and radiance.

You can find all the information here https://www.drsaraoneill.com/new-events-1 or by emailing my office at frontdesk@drsaraoneill.com.

Online option available.

Early bird pricing on now. Space is limited.

08/07/2025

Is anything truly good or bad? Here's a clip from my guest spot on Growing Pains with Andrew Heckman about that topic.

Want to see the whole conversation? You can find it on YouTube, Spotify, or anywhere you listen to podcasts. Caution: Contains explicit language and alcohol, and cannabis use.

07/07/2025

Quote of the Week: "The only way to live is by accepting each minute as an unrepeatable miracle." - Tara Brach

03/07/2025

The July Edition of Dr. Sara's Office News is now available on our website. Visit www.drsaraoneill.com/blog/2025/7/3/july-edition to read Stress: Not What You Think It Is and get all the updates on what's happening this summer.

Look for our newsletter monthly to stay connected!

30/06/2025

I'm a guest on a podcast! Check out Growing Pains with Andrew Heckman Episode 23 on YouTube and anywhere you get your podcasts! Caution: Explicit language, alcohol, and cannabis use

In this episode, Andrew and Sara cover MANY topics, but keep returning to the theme of reality and energy. They talk about the spiritual nature of reality, and 'what is stress really? '

In the second part, we dive more into who is Sara O'Neill? Turns out she's a mom, a gardener, and formerly a figure skater at a national level! She's a very interesting person!

https://www.youtube.com/watch?v=e5Wl_F4LLUQ&t=8s
https://open.spotify.com/episode/7ksYWvIBvgU37vSbYUHSDz?si=tmyoY9FzR_e6wCnQGgBTlg

In this episode, Andrew and Sara cover MANY topics, but keep returning to the theme of reality and energy. Are all of our stresses really what we perceive th...

30/06/2025

I'm so excited to be speaking at the Listening To Ignite The Human Spirit conference in Denver, Colorado! Join me in person or online for a life-changing experience.