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Monday 7am - 10am 3pm - 6pm Tuesday 7am - 10am 3pm - 6pm Wednesday 7am - 10am 3pm - 6pm Thursday 7am - 10am 3pm - 6pm Friday 7am - 10am

Bruce Street Family Chiropractic

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Kitchener, ON
Bruce Street Family Chiropractic

Welcome to Bruce Street Family Chiropractic! Your natural choice to better health. Find out for yourself.

Families choose our office because they want a natural approach to better health. Our primary focus is the integrity of your nervous system, which controls and regulates the function of every tissue in your body. Every new member to our office receives an extensive examination followed by a clear explanation of what we found, what we can do to help, how long it will take and how much it will cost. Our office enjoys high levels of patient satisfaction because we explain everything in advance.

09/11/2025

Hey Moms, Dads… and those tired adrenals! 😅

Parenting is hard work—and when you're constantly running on empty, it's more than just being “tired.”

At Bruce Street Family Chiropractic, we see this all the time. That wired-and-tired feeling? The overwhelm, the brain fog, the short fuse? It’s not a caffeine deficiency... it’s your nervous system stuck in stress mode.

When the body lives in a constant state of “fight or flight,” it can't fully rest, recover, or regulate energy—and that’s when burnout hits.

Through gentle, insight-based neurological scans, we can see exactly how stress is affecting your system, and create a personalized plan to help you recharge, reset, and truly feel like yourself again.

You deserve more than just surviving parenthood—you were made to thrive in it. 💛

09/09/2025

Even the gentlest birth is a big workout for your baby! 👶💪

Their tiny neck and spine go through a lot during delivery—which can impact the nervous system and lead to things like colic, reflux, trouble nursing, or sleep struggles.

But here’s the good news: gentle, neurologically focused chiropractic care can help your newborn’s nervous system reset + function the way it was designed to.

At our office, we use the gentlest touch—about the same pressure you’d use to check an avocado—for safe and effective care that supports your baby’s development from day one. 💛

We’re here to support your growing family every step of the way! ❤️

09/04/2025

Back-to-school doesn't have to mean back to chaos. 📚

If you're raising a child with ADHD or Sensory Processing Disorder, this season can feel overwhelming—sleep struggles, focus battles, emotional ups + downs… we see you, and you're not alone. ❤️

The good news? There are practical steps you can take now to set your child up for a smoother, more successful school year.

Here’s your back-to-school success checklist:
✅ Prioritize sleep + get back into a steady rhythm
✅ Create organization in routines and spaces
✅ Set up a distraction-free study space
✅ Encourage daily exercise + movement
✅ Schedule a nervous system check-up with INSiGHT Scans

That last one? It's the secret sauce. 😉
When the nervous system is calm and connected, everything else—focus, sleep, emotions, and learning—can start to fall into place.

At our office, we help identify and correct nervous system stress so your child can step into the school year with more balance, clarity, and confidence. 💛

Speak with Dr. Gordon or Dr. Lesley to learn more and book your child’s back-to-school scan today!

09/02/2025

📚✨ Wishing everyone a bright start to the new school year! At Bruce Street Family Chiropractic, we believe healthy backs and strong, balanced nerves carry bright futures. Here’s to a year full of learning, growth, and wellness from the inside out! 💪🎒

08/29/2025

🏆 Is your young athlete performing at their peak—or is something holding them back?

Speed, strength, and coordination all depend on one critical system: the nervous system.

When there’s interference (what we call subluxation), reaction time slows, coordination suffers, and injury risk climbs. These issues often go undetected—until it’s too late.

That’s why we use advanced INSiGHT Neurological Scans to uncover hidden patterns of tension that traditional assessments miss. Our HRV scans go even further, helping us see how well your athlete is recovering between practices, games, and competitions.

👉 The difference between good athletes and great ones?
A fully connected, fully functioning nervous system that supports peak physical performance and mental clarity—on and off the field.

Don’t wait for injury to sideline your child.
📞 Talk to Dr. Gordon and Dr. Lesley to learn how neurologically focused chiropractic care can help your athlete stay strong, sharp, and resilient all season long.

08/27/2025

What should you look for in a FAMILY CHIROPRACTOR? 💛

Here’s what truly matters:
✔️ Someone who uses neurological insight scans to understand how your child’s nervous system is adapting to stress.
✔️ Someone who listens deeply to your concerns—and does everything they can to support your child’s health and well-being.
✔️ Someone who becomes one of your most trusted care providers.

That’s our hope for every family.
Whether it’s with us or someone else, we want you to feel supported, heard, and confident in your care.

If you’re in the Kitchener/Waterloo area, we’d love to welcome your family into our Bruce Street community!

📍Your happy place could be closer than you think.

08/21/2025

Another amazing success story! 🌟

Since starting care at Bruce Street Family Chiropractic, AJ's migraines are gone, her body feels less tense, and she's more flexible than ever. 🙌 Thank you for trusting BSFC with your health journey — we’re so glad to be a part of your transformation! 💚

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08/19/2025

Is Your Nervous System Stuck in Survival Mode? 😬

If you're constantly pushing through the day feeling "off" but can't quite explain why… your body might be trying to tell you something.

Here are some sneaky signs your nervous system and cortisol levels might be out of balance:

🔹 Feeling guilty anytime you slow down
🔹 Task paralysis—even simple things feel overwhelming
🔹 Late-night doom scrolling instead of sleeping
🔹 Digestive issues with no clear cause
🔹 Random eye or muscle twitching
🔹 Hormonal fluctuations and irregular cycles
🔹 Feeling tired but wired
🔹 Struggling to lose weight, even with effort
🔹 Fertility challenges
🔹 Restless legs that keep you up at night
🔹 Irritability, mood swings, or just feeling “on edge”

These aren’t just random symptoms—they're signals. When your nervous system is stuck in a chronic stress state, your body stays in “go mode,” and healing takes a back seat.

The good news? You can retrain your nervous system to feel safe again. That’s where we come in. 💛

Dr. Gordon and Dr. Lesley specialize in helping families get back to balance—naturally. If this list feels a little too familiar, let’s chat about how chiropractic care can support your healing journey.

08/07/2025

Hey Mama, we see you. 💛

Did you know that the biggest hormonal drop in a woman’s life happens after having a baby? That sudden shift doesn’t just impact your physical body—it affects your mental and emotional state, too. And here’s the thing: your nervous system plays a huge role in helping regulate hormone production.

That’s why it’s so important to head into birth—and the postpartum season—with a *regulated nervous system*. It helps your body better adapt to all the changes, known and unknown, that come with welcoming new life.

But regulation doesn’t stop at the nervous system. We need community. We need our village. Because while everyone rushes to meet the new baby (and rightfully so!), let’s not forget—Mama was made to care for this precious life.

So we ask the real question:
Who’s taking care of Mom?

Postpartum is raw, beautiful, hard, and sacred. And Mama, thank you for letting us be part of your village. There is nothing more special than when you walk through our doors for your first postpartum visit after doing the incredible work of birthing a human. You did it, friend. We’re so proud of you.

Tag a mama you love. Send this to someone you’re proud of. Let’s lift each other up in this season. 🌿

08/05/2025

✨ Thank you for the wonderful review! We’re so happy to hear how chiropractic care has made a difference in your life. 💙 At Bruce Street Family Chiropractic, nothing means more to us than hearing your success stories. Keep them coming — we love being part of your wellness journey! 🌿💆‍♂️💫

07/24/2025

Pregnancy is a beautiful journey, and so much energy goes into preparing for the arrival of your little one… but when it comes to postpartum, we often feel like there’s no “preparation” at all. And yet, this phase—emotionally, physically, and neurologically—can last far longer than we expect.

It’s no wonder that many new moms face challenges like postpartum depression, with up to 20% experiencing it. 💔 The truth is, birth is only the beginning of a big transition. The neurological changes that happen after birth are just as significant for mama as they are for baby, and it’s something that gets overlooked far too often.

At Bruce Street Chiropractic, we want to change that. We believe it’s just as important to care for mom *after* birth as it is before. Chiropractic care is a powerful tool in supporting both mom and baby as they adapt to their new life together. When mom and baby receive care together, we’ve seen firsthand how it helps them both navigate the transition with more ease and better health.

Here’s how chiropractic can help:

✔️ Help mama shift out of stress and overwhelm
✔️ Support the body’s healing and hormonal balance
✔️ Improve baby’s sleep, digestion, and overall development
✔️ Strengthen the emotional and physical connection between mom and baby

Postpartum isn’t just something to “get through.” It’s a transformative time for both mom and baby, shaping their emotional, physical, and neurological health. Mamas, YOU ARE INCREDIBLE, and we’re here to walk with you every step of the way. 💕

07/22/2025

💬 "Before seeing Dr. Lesley, I woke up daily with a stiff back and had headaches every day. Since seeing Dr. Lesley weekly, my back stiffness and headaches have decreased — and I feel so much better!” 💆‍♀️✨

At Bruce Street Chiropractic, we love hearing how chiropractic care is helping our patients feel and live better. Your stories remind us why we do what we do — and by sharing your experience, you might inspire someone else to take the first step toward improved health and wellbeing for themselves and their family. 💙

Have a story to tell? We’d love to hear from you!

Address

81 Bruce Street
Kitchener, ON
N2B1Y7

Opening Hours

Monday	7am - 10am
	3pm - 6pm
Tuesday	7am - 10am
	3pm - 6pm
Wednesday	7am - 10am
	3pm - 6pm
Thursday	7am - 10am
	3pm - 6pm
Friday	7am - 10am

Telephone

+15197436339

Website

http://www.brucestreetfamilychiropractic.com/

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