What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 9am - 5pm Saturday 9am - 2pm

Kitchener Physiotherapy & Wellness

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Kitchener, ON
Kitchener Physiotherapy & Wellness

Kitchener Physiotherapy & Wellness, providing physiotherapy and massage therapy to residents of Kitchener, ON

07/18/2025

💐𝗚𝗲𝘁 𝗪𝗲𝗹𝗹 𝗦𝗼𝗼𝗻!⌚
Exercising and being active, in a safe way, helps speed the healing process. Physiotherapy helps heal wounds by providing wound-care treatments and tailoring exercises to suit you and your injury.

We can also recommend improvements to your seat, bed, footwear or work equipment to help heal and prevent wounds.

If needed we can work with your family or carer to help train them in the best positioning and movement of you to help your wound.

Kitchener Physiotherapy & Wellness is happy to serve people in Kitchener for their wound care needs.

07/16/2025

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗘𝗹𝗯𝗼𝘄
Effective use of our hands requires stable and painless elbow joints. When you contemplate all the different positions we put our hands into, it's easy to understand how hard daily life can be when the elbow doesn't work well. At first, the elbow seems like a simple hinge-type joint, but our elbow anatomy guide on the Kitchener Physiotherapy & Wellness website shines a light on this complex body part.

https://www.kitchenerphysiotherapy.com/Injuries-Conditions/Elbow/Elbow-Anatomy/a~5607/article.html

$𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗦𝗮𝗰𝗿𝗮𝗹 𝗜𝗻𝘀𝘂𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆 𝗙𝗿𝗮𝗰𝘁𝘂𝗿𝗲𝘀 Sacral insufficiency fractures happen when the quality of the sacral bo...$

07/14/2025

𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗦𝗮𝗰𝗿𝗮𝗹 𝗜𝗻𝘀𝘂𝗳𝗳𝗶𝗰𝗶𝗲𝗻𝗰𝘆 𝗙𝗿𝗮𝗰𝘁𝘂𝗿𝗲𝘀
Sacral insufficiency fractures happen when the quality of the sacral bone has become insufficient to handle the stress of weight bearing. Kitchener Physiotherapy & Wellness patient resource will help you understand:
• What parts make up the sacrum
• What causes this condition
• How doctors diagnose this condition
• What treatment options are available

https://www.kitchenerphysiotherapy.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Sacral-Insufficiency-Fractures/a~55/article.html

07/09/2025

𝗪𝗵𝗮𝘁 𝗶𝘀 𝗟𝘂𝗺𝗯𝗮𝗿 𝗗𝗶𝘀𝗰 𝗛𝗲𝗿𝗻𝗶𝗮𝘁𝗶𝗼𝗻?
Although people often refer to a disc herniation as a slipped disc, the disc doesn't actually slip out of place. The term herniation means the material at the center of the disc has squeezed out of its normal space. If you are dealing with back pain, Kitchener Physiotherapy & Wellness would love to meet you to help you on your way to getting back to the things you love.

https://www.kitchenerphysiotherapy.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Lumbar-Disc-Herniation/a~49/article.html

07/07/2025

𝗣𝗼𝘀𝘁𝘂𝗿𝗲 𝗮𝗻𝗱 𝗶𝘁𝘀 𝗛𝗲𝗮𝗹𝘁𝗵 𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀
Whether at work or home, posture is prevalent to all individuals. Everyone has a unique posture, however there are general rules one can follow to improve posture, alleviate pain and feel refreshed when sitting for long periods of time. Things like keeping your lower body stable, activating your core and staying active are all ways to adjust your posture positively. Back pain, headaches and stiffness may occur if you have bad posture, but are mostly preventative if you keep these rules in mind.

07/03/2025

Kitchener Physiotherapy & Wellness is excited to announce that we’ve moved to a new location! You can now find us at:

Unit 203 – 310 King Street East, Kitchener

Our dedicated team remains committed to helping you recover, heal, and thrive. Whether you're dealing with an injury, managing chronic pain, or working on mobility, we tailor every treatment to your unique needs.

We look forward to continuing to support your health and wellness journey — now from our new, conveniently located space.

Let’s get you back to doing what you love!

Call us at 226-215-3114

07/01/2025

𝗖𝗮𝗻𝗮𝗱𝗮 𝗗𝗮𝘆
Happy Canada Day to all - from our team at Kitchener Physiotherapy & Wellness!

06/19/2025

𝗛𝗮𝘃𝗲 𝘆𝗼𝘂 𝗵𝗲𝗮𝗿𝗱 𝗼𝗳 𝗢𝗹𝗲𝗰𝗿𝗮𝗻𝗼𝗻 𝗕𝘂𝗿𝘀𝗶𝘁𝗶𝘀?
Olecranon bursitis is inflammation of a small sac of fluid located on the tip of the elbow, which can cause many problems. Kitchener Physiotherapy & Wellness patient resource about Olecranon Bursitis will help you understand how it develops, why the condition causes problems and what can be done about it.

https://www.kitchenerphysiotherapy.com/Injuries-Conditions/Elbow/Elbow-Issues/Olecranon-Bursitis/a~246/article.html

06/15/2025

𝗙𝗮𝗺𝗶𝗹𝘆 𝗙𝗿𝗶𝗲𝗻𝗱
If today you're struggling, Kitchener Physiotherapy & Wellness invites you to remember your father, or someone else in your life, who in your hour of need soothed your sorrows, comforted you and gave you strength. Happy Father's Day from all at Kitchener Physiotherapy & Wellness!

06/02/2025

𝗧𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗙𝗲𝗲𝘁
The foot is an incredibly complex mechanism. No wonder 80% of us will have some sort of problem with our feet. Kitchener Physiotherapy & Wellness introduction to the anatomy of the foot explains what parts make up the foot and how it works. Check out the video!

https://www.kitchenerphysiotherapy.com/Injuries-Conditions/Foot/Foot-Anatomy/a~251/article.html

$𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗦𝗽𝗶𝗻𝗮𝗹 𝗖𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗙𝗿𝗮𝗰𝘁𝘂𝗿𝗲𝘀 If you've been diagnosed with a compression fracture, after it's been deter...$

05/26/2025

𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗦𝗽𝗶𝗻𝗮𝗹 𝗖𝗼𝗺𝗽𝗿𝗲𝘀𝘀𝗶𝗼𝗻 𝗙𝗿𝗮𝗰𝘁𝘂𝗿𝗲𝘀
If you've been diagnosed with a compression fracture, after it's been determined to be stable, Kitchener Physiotherapy & Wellness can support you with your rehabilitation, helping to reduce inflammation and pain. Find out what to expect on our website.

https://www.kitchenerphysiotherapy.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Spinal-Compression-Fractures/a~3636/article.html

05/17/2025

𝗔𝗿𝗺𝗲𝗱 𝗙𝗼𝗿𝗰𝗲𝘀 𝗗𝗮𝘆🎖️
Today on Armed Forces Day, Kitchener Physiotherapy & Wellness honors and thanks those who are currently serving in the military.

“We must never forget why we have, and why we need our military. Our armed forces exist solely to ensure our nation is safe, so that each and every one of us can sleep soundly at night, knowing we have 'guardians at the gate.” - Allen West

Address

Kitchener, ON

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	9am - 5pm
Saturday	9am - 2pm

Telephone

+12262153114

Website

http://www.kitchenerphysiotherapy.com/

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