What are the opening hours?

Monday 8:30am - 7pm Tuesday 8:30am - 7pm Wednesday 8:30am - 7pm Thursday 8:30am - 7pm Friday 9am - 5pm Saturday 9am - 2pm

Kitchener Physiotherapy & Wellness

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Kitchener Physiotherapy & Wellness

Kitchener Physiotherapy & Wellness, providing physiotherapy and massage therapy to residents of Kitchener, ON

10/24/2025

𝗣𝗹𝗮𝗻 𝗦𝗼𝗺𝗲𝘁𝗵𝗶𝗻𝗴 𝗬𝗼𝘂 𝗖𝗮𝗻 𝗟𝗼𝗼𝗸 𝗙𝗼𝗿𝘄𝗮𝗿𝗱 𝗧𝗼 ⁣
⁣
Give your brain a boost by planning one thing that excites you. It could be a walk with a friend, a solo coffee date, a weekend movie night, or even trying a new recipe. When you have something to look forward to, it lifts your mood and makes you feel motivated. This makes even the busiest days feel lighter. Anticipation is a quiet but powerful form of joy!

10/21/2025

𝗔 𝗕𝗮𝗹𝗮𝗻𝗰𝗲𝗱 𝗔𝗽𝗽𝗿𝗼𝗮𝗰𝗵: 𝗩𝗲𝘀𝘁𝗶𝗯𝘂𝗹𝗮𝗿 𝗥𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗩𝗥𝗧) ⁣
⁣
Luckily, most of us go about our daily lives without needing to consider what keeps us upright and balanced; that is until something goes wrong. VRT are exercises prescribed by a physiotherapist that encourage the brain and spinal cord to make up for balance deficits. ⁣
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https://www.kitchenerphysiotherapy.com/Injuries-Conditions/Head/Vestibular-Rehabilitation/a~7936/article.html

10/13/2025

𝗧𝗵𝗮𝗻𝗸𝘆𝗼𝘂
Thanksgiving in Canada is a time for family, food and being grateful! Here at Kitchener Physiotherapy & Wellness we would like to thank all our clients who have visited us this year. What do you have to be thankful for this year?

10/09/2025

Benefit expiring? Leave It Or Use it?

Kitchener Physiotherapy & Wellness, providing physiotherapy, massage therapy, Custom Orthotics, Bracing and Compression Stockings, Laser Therapy, Acupunture, Shockvawe therapy, Vestibular & Concussion management, Work relate injuries and Motor Vehicle Accident related therapies to residents of Kitchener, ON. We offer a broad range of evidence-based services to treat injuries and illnesses. Our goal is to get you back to your active lifestyle as quickly as possible.

09/29/2025

𝗟𝘂𝗺𝗯𝗮𝗿 𝗗𝗲𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝘃𝗲 𝗗𝗶𝘀𝗰 𝗗𝗶𝘀𝗲𝗮𝘀𝗲 ⁣
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Sounds a scary diagnosis, right? Don't panic; although parts of the spine do change with time and in some sense degenerate, this does not mean the spine is deteriorating and that you are headed for future pain and problems. Learn more using Kitchener Physiotherapy & Wellness patient resources, from causes to diagnosis to treatment. ⁣
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https://www.kitchenerphysiotherapy.com/Injuries-Conditions/Lower-Back/Lower-Back-Issues/Lumbar-Degenerative-Disc-Disease/a~48/article.html

09/10/2025

𝗧𝗔𝗟𝗞
If you or someone you know is in an emergency, call Crisis Services Canada at 833-456-4566 or call 911 immediately. This national service provides 24/7 service via a toll-free hotline. It is available to anyone in suicidal crisis or emotional distress.

Crisis Services Canada states this on their website: Anyone can have suicidal thoughts for a number of reasons. CSPS offers a barrier-free, non-judgmental space with supportive and responsive responders. We're here so anyone thinking about suicide feels comfortable enough to reach out for support.

09/08/2025

𝗛𝗮𝗽𝗽𝘆 𝗪𝗼𝗿𝗹𝗱 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗗𝗮𝘆!
We're going to blow our own trumpets today and shout out about how great physiotherapists around the world are!

This year, the day focuses on the role on physiotherapy in treating Osteoarthritis.

At Kitchener Physiotherapy & Wellness rehabilitation is tailored to the individual, depending on their symptoms, goals and preferences. If you are affected by Osteoarthritis, contact Kitchener Physiotherapy & Wellness to discuss how we can help.

09/02/2025

𝗟𝗮𝗯𝗼𝘂𝗿 𝗗𝗮𝘆 𝗔𝗰𝗵𝗶𝗲𝘃𝗲𝗺𝗲𝗻𝘁
“There are no secrets to success. It is the result of preparation, hard work and learning from failure.”
—Colin Powell
Happy Labour Day from all at Kitchener Physiotherapy & Wellness!

08/14/2025

𝗙𝗶𝗻𝗱𝗶𝗻𝗴 𝗙𝗶𝗯𝗿𝗼𝗺𝘆𝗮𝗹𝗴𝗶𝗮 𝗥𝗲𝗹𝗶𝗲𝗳
Simply put, Fibromyalgia involves being in pain, all over the body, particularly near joints, all the time. Recovery is possible and it's Kitchener Physiotherapy & Wellness goal to help you navigate through the murky waters of Fibromyalgia and find relief.

https://www.kitchenerphysiotherapy.com/Injuries-Conditions/Fibromyalgia/Fibromyalgia/a~321/article.html

07/30/2025

𝗘𝘅𝘁𝗲𝗻𝗱 𝘁𝗵𝗲 𝗛𝗮𝗻𝗱 𝗼𝗳 𝗙𝗿𝗶𝗲𝗻𝗱𝘀𝗵𝗶𝗽
July 30th is International Day of Friendship and here at Kitchener Physiotherapy & Wellness we think that's worth celebrating! The day encourages making friends with people outside of your own culture, country, or background to promote peace and mutual understanding.

07/18/2025

💐𝗚𝗲𝘁 𝗪𝗲𝗹𝗹 𝗦𝗼𝗼𝗻!⌚
Exercising and being active, in a safe way, helps speed the healing process. Physiotherapy helps heal wounds by providing wound-care treatments and tailoring exercises to suit you and your injury.

We can also recommend improvements to your seat, bed, footwear or work equipment to help heal and prevent wounds.

If needed we can work with your family or carer to help train them in the best positioning and movement of you to help your wound.

Kitchener Physiotherapy & Wellness is happy to serve people in Kitchener for their wound care needs.

07/16/2025

𝗨𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘆𝗼𝘂𝗿 𝗘𝗹𝗯𝗼𝘄
Effective use of our hands requires stable and painless elbow joints. When you contemplate all the different positions we put our hands into, it's easy to understand how hard daily life can be when the elbow doesn't work well. At first, the elbow seems like a simple hinge-type joint, but our elbow anatomy guide on the Kitchener Physiotherapy & Wellness website shines a light on this complex body part.

https://www.kitchenerphysiotherapy.com/Injuries-Conditions/Elbow/Elbow-Anatomy/a~5607/article.html

Address

Unit 203, 310 King Street East
Kitchener, ON
N2G2L3

Opening Hours

Monday	8:30am - 7pm
Tuesday	8:30am - 7pm
Wednesday	8:30am - 7pm
Thursday	8:30am - 7pm
Friday	9am - 5pm
Saturday	9am - 2pm

Telephone

+12262153114

Website

http://www.kitchenerphysiotherapy.com/

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