Encompass Health Kitchener

Encompass Health Kitchener Family wellness clinic in midtown Kitchener offering services, classes and workshops.

Tech neck creeping in? Let’s break the slump! 💥Dr. Joseph Allen recommends setting a phone alarm to remind you to move. ...
07/25/2025

Tech neck creeping in? Let’s break the slump! 💥

Dr. Joseph Allen recommends setting a phone alarm to remind you to move. Just a few seconds every 30 minutes or hour makes a difference. ⏰

Small consistent breaks mean less tension, better posture, and a happier neck.

Your cue to pause and stretch is here. Join us for a micro-movement break! 🙌

Our patients say it best - great care starts with a team that truly cares.From the warm smiles at the front desk to the ...
07/18/2025

Our patients say it best - great care starts with a team that truly cares.

From the warm smiles at the front desk to the calming atmosphere throughout, our staff goes above and beyond to make every visit feel like a breath of fresh air.

We’re proud to be part of a community that values comfort, kindness, and healing.

Feeling lucky to serve you all 💜

Your body holds more than just tension — it holds your story.Our Registered Massage Therapists bring skill, care, and de...
07/14/2025

Your body holds more than just tension — it holds your story.

Our Registered Massage Therapists bring skill, care, and deep listening to every session. Whether you’re here for stress relief, injury support, or just a reset, you’re in expert hands. 💜

Swipe to meet the RMTs helping our community feel grounded and at ease✨

At Encompass Health and Wellness, we strive to create a space where you feel safe, supported, and truly at home. 💜Your w...
07/11/2025

At Encompass Health and Wellness, we strive to create a space where you feel safe, supported, and truly at home. 💜

Your wellness journey starts here—with care that welcomes every part of you!

Ever tried cupping? Here’s why it’s more than just those cool circular marks:✨ Boosts circulation and encourages healing...
07/09/2025

Ever tried cupping? Here’s why it’s more than just those cool circular marks:

✨ Boosts circulation and encourages healing
✨ Releases muscle tension
✨ Supports lymphatic drainage
✨ Leaves you feeling lighter and more balanced

Curious if it’s right for you? We’re happy to chat anytime 💜

Cupping is currently offered by Erica, Megan & Sandra as part of your massage therapy treatment💆

Trying massage for the first time can feel a little nerve-wracking but these client experiences show just how comforting...
07/05/2025

Trying massage for the first time can feel a little nerve-wracking but these client experiences show just how comforting and relaxing it can be here at Encompass.

We’re so happy to provide a warm, welcoming space where you can truly unwind and feel cared for 💜

If you’re thinking about your first massage, we’re here to make it an amazing experience.

One of the most common misconceptions that we hear around tongue ties is that they only need to be addressed if they are...
07/03/2025

One of the most common misconceptions that we hear around tongue ties is that they only need to be addressed if they are affecting feeding.

Severe ties will almost always impact feeding but babies with with mild to moderate ties may be able to compensate OR mom may be able to push through the pain, find positions to help baby compensate etc. and continue to breastfeed somewhat effectively.

Unfortunately when it comes to tongue function, the journey does not end with breastfeeding.

Poor tongue function can lead to issues with:

⭐️chewing and swallowing solid foods
⭐️speech development
⭐️jaw and dental development
⭐️airway development
⭐️gas, bloating and reflux
⭐️sleep (mouth breathing, snoring, sleep disordered breathing)
⭐️posture, TMJ problems, neck and back pain

Having an assessment of tongue FUNCTION, not just whether there is a restricted frenulum, by one of our experienced chiropractors can be very beneficial.

And the sooner the issues are addressed, whether that be via a release or bodywork, the less intervention your little one may need down the line.

Book an appointment with Dr. Tara or Dr. Jenn if you suspect that your little one may have a tongue tie!

Happy Canada Day from all of us at Encompass Health and Wellness! 💜Today, we’re celebrating community, connection, and c...
07/01/2025

Happy Canada Day from all of us at Encompass Health and Wellness! 💜

Today, we’re celebrating community, connection, and care.

However you’re spending the day, we hope it’s filled with joy, some movement, and moments of rest✨

Address

Kitchener, ON

Opening Hours

Monday 11am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 9am - 3pm

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Wellness Clinic in the heart of Downtown Kitchener

Book your appointment now! https://encompass-health-wellness.cliniko.com/bookings