Encompass Health Kitchener

02/26/2026

🌱 Spring Enrolment is open for Ease into Fitness with Physiotherapist, Rhonda Chamberlain!

This 8-week Postpartum Rehab Class is designed to help you EASE back into strength training postpartum 💪

This class focuses on the foundations of postpartum recovery including breathing, pelvic floor exercises, core retraining, whole body strengthening and mobility. There will be zero focus on weight loss or “bouncing back”.
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Who this class is for: 2-months to 9-months postpartum moms (babies are welcome!)
‍When: Thursdays at 12pm & 1:20pm
Dates: 8-week series from April 23 to June 11, 2026
Cost: $45 per class (Billed as physiotherapy after each class. All classes are required to be attended and payment in full is required for any missed classes.)

*In order for these classes to be covered by physiotherapy benefits, each NEW participant is required to book a 50-minute physiotherapy assessment with Rhonda before the 8-week session begins. Current clients of Rhonda’s will not need an assessment. Returning clients will need a 30-minute follow-up check-in before class begins.

Booking link in bio🔗

02/24/2026

Hey Kitchener, we’re looking for a fabulous pilates instructor to join our team!

If you’re passionate about supporting people through pregnancy and postpartum with safe, thoughtful movement, we’d love to hear from you.

📩 Apply via email to info@encompasshealth.ca

02/23/2026

Need to attend your therapy session and bring baby along? No sweat! 💜

Life isn’t always predictable and we don’t expect it to be. Sessions can be shaped in a way that supports you, your life, and whatever the day brings.

You don’t have to choose between care and caregiving. We’ll always meet you where you are!

02/18/2026

Words like these mean everything to us 💜

We’re so grateful to support our patients on their healing journeys… and to see real, felt results from care like shockwave therapy.

Thank you for trusting our team and for sharing your experience!

02/17/2026

Gentle, intentional movement can make a big difference during pregnancy. These pelvic-friendly exercises help support your changing body, ease tension, and build strength for birth and recovery!

Save this reel to come back to later… and always move in a way that feels supportive for YOUR body ✨

Need more guidance? Book with one of our amazing pelvic health physiotherapists!

02/14/2026

Happy Valentine’s Day from the Encompass team!

💜 💜 💜

02/12/2026

Prenatal care that truly supports your changing body 🤍

From specialized prenatal tables to practitioners who understand pregnancy inside and out, our goal is to help you feel comfortable, supported, and cared for every step of the way.

Thank you for trusting Megan and the Encompass team with your prenatal care 🙏

02/09/2026

Have you met Pam? 🌟Owner & RMT at Encompass

“Passionate” honestly doesn’t even cover it.

Pam’s journey in massage therapy has gone far beyond the usual modalities. Her continued learning has led her into Pelvic Health, Cesarean Scar Release, and two levels of Visceral Manipulation (with full certification through the Barral Institute in progress).

Her approach? Thoughtful. Intuitive. Individualized.

Using physical assessments as a guide, Pam listens closely to you and to your body. She believes pain doesn’t have to equal gain, and that the best treatment is the one that meets you exactly where you are.

When she’s not in the treatment room, she’s Mama to three, diving into self-care, reading cheesy novels to quiet her brain, wandering in nature, cooking comfort food, and (of course) nerding out over anatomy.

If you’re looking for care that feels deeply attuned and grounded in skill, Pam’s your person 🤍

02/06/2026

Walking into your first session can feel like a big step, so Melody Lippert, MSW, RSW is here to walk you through ahead of time!

You can expect:

✨ A warm, welcoming space

✨ No judgment or “perfect parenting” required

✨ Time to share what’s been feeling hard (for you, your child, or both)

✨ Support in understanding behaviour through a compassionate lens

✨ Practical tools you can actually use at home

✨ A collaborative plan that honours your family’s unique dynamic

Melody’s goal is to help families feel more regulated, supported, and understood. You don’t need to have it all figured out before you walk in. That’s what we’re here for.

Book a first session or send us your questions anytime.

02/05/2026

01/31/2026

✨February Period Product Drive

Did you know that 1 in 4 Canadians that require menstrual products often have to choose between purchasing food and menstrual products?

Without access to these products, most will resort to lining their underwear with items like newspaper, socks, tissues & towels. This causes concern for hygiene and possible infection.

No person should ever have to choose!

We are proud to announce that we are an Access to Necessities Period Community Partner.

During the month of February we will be collecting menstrual products on behalf of this campaign.

Looking to support the campaign?

Donated products can be dropped off in the pink bin at reception during our regular business hours.

What can be donated?

* pads
* tampons
* liners
* hygiene wipes
* period underwear
* menstrual cups
* reusable cloth pads

Please ensure all products are unopened.