Encompass Health Kitchener

Encompass Health Kitchener Family wellness clinic in midtown Kitchener offering services, classes and workshops.

Your body deserves strength at every stage💪Whether you’re recovering postpartum or moving through menopause, strength tr...
09/16/2025

Your body deserves strength at every stageđź’Ş

Whether you’re recovering postpartum or moving through menopause, strength training helps support your core, pelvic floor, and overall confidence.

With the right movements, like planks, weights, and mindful exercises, you can feel stronger, more stable, and more connected to your body.

Rhonda Chamberlain, physiotherapist and pre/postnatal fitness coach, is here to guide you.

Let’s build lasting strength together 🫶

Back to school means back to you time! 🫶With the kids back in class, it’s the perfect chance to book those daytime appoi...
09/09/2025

Back to school means back to you time! đź«¶

With the kids back in class, it’s the perfect chance to book those daytime appointments you’ve been putting off.

Massage, physio, chiro — we’ve got your self-care covered ✨

Booking link in bio đź”—

New Practitioner Spotlight✨Meet Sydney TricandRegistered Psychotherapist (Qualifying) Sydney offers virtual and in perso...
09/04/2025

New Practitioner Spotlight✨

Meet Sydney Tricand
Registered Psychotherapist (Qualifying)

Sydney offers virtual and in person therapy for individuals navigating the tender complexities of the perinatal period. She supports clients through experiences such as loss, birth trauma, NICU stays, postpartum anxiety and depression, identity shifts, relationship changes, and the  general overwhelm and emotional nuances of early parenthood. Sydney brings a warm, inclusive, and trauma-informed approach rooted in attachment and nervous system awareness, helping clients move toward greater ease, clarity, and connection.

Working from a relational and integrative perspective, and grounded in the belief that therapy should be collaborative and personalized, Sydney weaves together a variety of therapeutic approaches based on what resonates with each client. With specialized trainings and certifications in perinatal mental health and trauma processing modalities, Sydney brings both deep knowledge and a flexible, compassionate approach to therapy.

Outside of her therapy practice, Sydney is a mom to three young children and a new addition to the family - Bluey the fish. She enjoys baking, gardening, reading, and is a (mostly) unapologetic fan of reality TV.

Sydney will be in the office on Tuesdays starting on September 16th. Bookings are live on Jane now via the link in our bio đź”—

✨ Celebrating 7 incredible years of Encompass Health and Wellness! ✨From Tara, Chiropractor and Co-Owner:“I knew from th...
09/03/2025

✨ Celebrating 7 incredible years of Encompass Health and Wellness! ✨

From Tara, Chiropractor and Co-Owner:
“I knew from the start this place was something special. During the pandemic uncertainty, I fought to keep Encompass alive and took a gamble buying in. Watching it grow has been so rewarding. We have an amazing team and it truly makes coming to work a pleasure. Personally, I trust our team so much that even when I’m not working, I’m here getting treatments for myself and my baby.”

From Pam, Registered Massage Therapist and Co-Owner:
“Encompass spoke to my heart from the beginning. Over the past 7 years, through challenges and growth, I’ve been honoured to provide a safe space for clients healing from trauma and stress. What started as a vision for luxury has become a warm, homey clinic where smiles and hugs are the norm. We’re so grateful to serve such wonderful people every day.”

Thank you to everyone who has been part of this journey with us. Here’s to many more years of care, community, and connection 💜

You don’t need to be injured to book a massage.In fact, regular massage can be one of the best things you do for your bo...
08/18/2025

You don’t need to be injured to book a massage.

In fact, regular massage can be one of the best things you do for your body:

➡️ Helps you tune in instead of checking out
➡️ Keeps your movement smooth and functional
➡️ Let’s be honest… it feels amazing

Think of it as scheduled maintenance for your nervous system 💆‍♀️✨

Your mental health matters✨Nicole, one of our Registered Psychotherapists, provides a welcoming, non-judgmental space ta...
08/12/2025

Your mental health matters✨

Nicole, one of our Registered Psychotherapists, provides a welcoming, non-judgmental space tailored to your unique needs.

Counselling can help you:
✨ Manage stress, anxiety, and burnout
✨ Navigate parenting and relationship challenges
✨ Build confidence and set healthy boundaries

No diagnosis or referral needed. Many insurance plans cover Registered Psychotherapy.

Take the first step toward feeling supported and understood.

Curious about what happens during your first chiropractic visit? 🌿We begin with a thorough history and physical exam to ...
08/11/2025

Curious about what happens during your first chiropractic visit? 🌿

We begin with a thorough history and physical exam to understand your unique needs.

Next, we share the findings and collaborate with you to create a treatment plan tailored to your goals.

Every step is designed to help you feel your best. 🌟

Ready to get started? Book your initial assessment today!

Pelvic health is whole-body health, and it deserves thoughtful and expert care.Our pelvic physiotherapists are here to s...
08/07/2025

Pelvic health is whole-body health, and it deserves thoughtful and expert care.

Our pelvic physiotherapists are here to support you through every stage, from pregnancy to postpartum recovery to menopause and beyond.

Swipe to meet the practitioners who lead with empathy, education, and real results✨

*Laura is currently on mat leave until January 2026

Address

130 Weber Street W Suite 202
Kitchener, ON

Opening Hours

Monday 11am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 8am - 8pm
Friday 9am - 6pm
Saturday 9am - 3pm

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Wellness Clinic in the heart of Downtown Kitchener

Book your appointment now! https://encompass-health-wellness.cliniko.com/bookings